04/27/2026
Midlife women... Do you want to be strong with less pain ?
Follow this 10 minute routine:
Mobility
Strength
Power
Physical Therapy + Wellness Coach: I help midlife women remain active and decrease menopause symptoms Move More, Move Better, Live Well. I encourage engagement!
Baltimore, MD
21224
| Tuesday | 7:30am - 6pm |
| Thursday | 7:30am - 6pm |
| Friday | 9am - 2pm |
| Saturday | 9am - 1pm |
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