MindWork Group

08/22/2022

Why Art Therapy?

07/26/2022

We hope to see you at our Open House in September as we prepare to launch our new Psychotherapeutic Intensive Outpatient Program (PIOP) at MindWork Group! If you'd like to attend, send us a message so we can add you to our list of invitees.

07/15/2022

07/13/2022

Your social battery can be drained for a variety of reasons -- toxic and harmful gossip, feeling left out, boundaries being crossed, struggling to live up to expectations, or simply just wanting to be alone. As human beings, we are social beings and a sense of belonging is an inherent trait. However, family and friends and their behaviors can drain our social batteries if they don't give energy and instead take away from ours. It's important to check in on yourself and be mindful of how others can negatively influence our battery.

07/07/2022

What is dopamine? Dopamine is a type of monoamine neurotransmitter and also acts as a hormone. Dopamine is a part of your reward system. This system is designed, from an evolutionary standpoint, to reward you when you’re doing the things you need to do to survive — eat, drink, compete to survive and reproduce. When you have low levels of dopamine - you can experience feelings of tiredness, unhappiness, and lack of motivation. It's important to keep your levels of dopamine balanced.

06/16/2022

Therapy isn't one size fits all. At MindWork Group, we focus on your individual needs and help heal the whole you.

05/24/2022

Mental Health Awareness Month is an ideal time to reflect on your own mental wellness. Mental health is health -- don’t hit the snooze button! Now is the time to get on the road to mental wellness. Seek support as soon as possible. MindWork Group is ready to assist you in your journey.

05/18/2022

At the MindWork Group, we offer an Intensive Outpatient Program for busy professionals or business owners who desire help in a comfortable, private setting. Our group therapy sessions foster more intimacy and individuals receive more one-on-one attention. Our premiere facility will be opening our Intensive Outpatient Program in the Baltimore area in October 2022.

05/16/2022

We focus on healing the whole you. We offer services that go beyond traditional therapy - helping you tackle problems that not only affect you but your relationships or your career. We offer services like executive coaching, life coaching, psychotherapy, and art therapy.

05/13/2022

Deciding to get help is the first step. Let our team develop a treatment plan customized for your individual needs. Whether you're struggling with depression, anxiety, substance abuse, or addiction, we can help you navigate onto the path of recovery.

05/11/2022

Want to know what motivates Dr. Franklin? Dr. Franklin was recently featured on Go Solo - a space to support and inspire ambitious solo entrepreneurs. He talks about some of his greatest accomplishments, shares his best tips, and more.

To learn more about Dr. Franklin and MindWork Group, check out the article below.

https://gosolo.subkit.com/mindwork-group/

04/20/2022

MindWork Group, located in the Cross Keys neighborhood of Baltimore, will be opening its intensive outpatient program later this year. Stay tuned for news and updates!