Erica J. DeWitt, MD

Erica J. DeWitt, MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Erica J. DeWitt, MD, Internist (internal medicine), 2700 Quarry Lake Drive, Suite 200, Baltimore, MD.

I encourage my patients to exercise and manage their stress to control their blood pressure. But just thinking of your s...
02/14/2026

I encourage my patients to exercise and manage their stress to control their blood pressure. But just thinking of your significant other also helps, according to a recent study. Happy Valentine’s Day. Here’s what you need to know. https://bit.ly/2GIekKn

Stress -- you can’t escape it. And it can wreak havoc on blood pressure. Exercise, meditation and hobbies are common, effective stress busters. So is having a social support system of friends and relatives. But if they’re not available, having your significant other present – even if it’s on...

I regularly educate my patients on the importance of good quality sleep. Sleep affects many processes, including blood p...
02/12/2026

I regularly educate my patients on the importance of good quality sleep. Sleep affects many processes, including blood pressure control. Interestingly, sleep quality affects men’s and women’s blood pressure differently. Here’s more information.

You’re probably aware getting enough sleep is essential to overall health and well-being. Sleep helps lower blood pressure and inflammation, regulate metabolism and insulin uptake and reduce the risk of heart attacks and stroke. This is why sleep deprivation is linked to obesity, heart disease, ty...

Learn how my MDVIP-affiliated practice goes beyond concierge medicine, focusing on prevention and wellness.
02/11/2026

Learn how my MDVIP-affiliated practice goes beyond concierge medicine, focusing on prevention and wellness.

What is Concierge Medicine and How Is MDVIP an Alternative? What is concierge medicine? Concierge medicine is an umbrella term used to describe a relationship between a patient and physician in which the patient pays an annual or monthly fixed fee. Patients pay the fee for conveniences like same-day...

Most of my patients drink caffeinated beverages, which helps protect the heart, enhance cognitive function and improve b...
02/07/2026

Most of my patients drink caffeinated beverages, which helps protect the heart, enhance cognitive function and improve blood sugar processing. However, most people are unaware of their caffeine intake, and too much can lead to GI issues, muscle tremors, headaches and disordered sleep. Here are some sources of caffeine, beyond the obvious coffee and tea. If you’re concerned about your intake, we can talk about it at your next appointment. https://bit.ly/4axZYd7

Many of us can relate to German composer and musician Johann Sebastian Bach when he said: “Without my morning coffee, I'm just like a dried-up piece of roast goat."Most of us feel that way because the country seemingly runs on caffeine: 93 percent of Americans consume caffeinated beverages, 75 per...

We observe National Wear Red Day on February 6 to help raise awareness about cardiovascular disease, particularly among ...
02/05/2026

We observe National Wear Red Day on February 6 to help raise awareness about cardiovascular disease, particularly among women. Unbeknownst to many people, heart disease is the leading cause of death among women and strikes more women than men. You can show your support of heart health by wearing red and learning more about women and cardiovascular disease. Here’s what you need to know.

Believe it or not, heart disease in women is the leading cause of death in the US. It’s important to know what to look for & ways to reduce your risk. Read more.

Do you feel rushed at your doctor's appointments? I don’t believe patients should be hurried. That’s why I see fewer pat...
02/04/2026

Do you feel rushed at your doctor's appointments? I don’t believe patients should be hurried. That’s why I see fewer patients in my MDVIP-affiliated practice. Fewer patients mean more time for you. I use this time to tailor an approach to your wellness and to provide one-on-one coaching to help you achieve your goals.

Doctor availability is one of many MDVIP benefits, which means patients in MDVIP-affiliated practices can reach their doctor after hours and on the weekends.

Hand arthritis is a common condition, especially as we age. A wide range of treatments are available, and of course, som...
01/29/2026

Hand arthritis is a common condition, especially as we age. A wide range of treatments are available, and of course, some work better than others. But recently, methotrexate, an older drug historically used to treat rheumatoid arthritis, psoriasis and some cancers, has caught the attention of some researchers for providing moderate but meaningful pain relief. If you think you may need a boost to your current hand arthritis treatment plan, talk to me about methotrexate.

Methotrexate is an old drug with some seemingly new tricks. For years it has been used to treat rheumatoid arthritis, psoriasis and certain cancers as it can slow the immune response and growth of certain cells. However, methotrexate might be the next go-to remedy for hand osteoarthritis, according....

Are you seeking a better primary care experience? If yes, my MDVIP-affiliated practice is perfect for you. I have fewer ...
01/28/2026

Are you seeking a better primary care experience? If yes, my MDVIP-affiliated practice is perfect for you. I have fewer patients, allowing me more time to focus on prevention and wellness.

MDVIP affiliated primary care doctors are from all over the country and provide personalized and holistic healthcare & medical approaches.

Many of my patients have a love-hate relationship with red meat. On one hand, it may be one of their favorite foods, but...
01/27/2026

Many of my patients have a love-hate relationship with red meat. On one hand, it may be one of their favorite foods, but they also realize that regular consumption raises the risk for heart disease, type 2 diabetes and certain cancers. Red meat does have some health benefits. In fact, studies say you don’t have to skip eating it if you make healthy choices. Try these six tips the next time you're eating red meat.

You’re at a sports bar and would like to get something somewhat healthy. Your first instinct may be to order a salad, but surprisingly, you might be better off with a burger. Yes, many burgers are high in saturated fat, sodium and preservatives. And some experts consider eating a lot of red meat t...

Cardiac arrest in athletes and celebrities has put the condition in the news. But what is it, and how is cardiac arrest ...
01/22/2026

Cardiac arrest in athletes and celebrities has put the condition in the news. But what is it, and how is cardiac arrest different from a heart attack? Why are women more likely to die from cardiac arrest than men? Read our overview of cardiac arrest.
https://bit.ly/3Ji2fvp

What are the differences between cardiac arrest and heart attack. Find out more and learn why it's more common in men, yet women also see lower survival rates

How does my primary care practice differ from others? I’m affiliated with MDVIP, which means I have more time and resour...
01/21/2026

How does my primary care practice differ from others? I’m affiliated with MDVIP, which means I have more time and resources to support you on your health journey.

Find a physician near you in the MDVIP national network of primary care doctors who focus on delivering personalized medicine, patient-centered and preventive care.

Arthritis is a debilitating condition that involves inflamed joints. There are many types of arthritis; however, the two...
01/21/2026

Arthritis is a debilitating condition that involves inflamed joints. There are many types of arthritis; however, the two most common types - rheumatoid arthritis (RA) and osteoarthritis (OA) – can be eased with self-care. Here are a few suggestions.
https://bit.ly/4qC9CRG

Arthritis is a condition involving inflammation of the joints that can cause debilitating pain. There are many types of arthritis; however, two of the most common include rheumatoid arthritis (RA) and osteoarthritis (OA).

Address

2700 Quarry Lake Drive, Suite 200
Baltimore, MD
21209

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 2pm

Telephone

+14104155814

Website

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