VA Maryland Health Care System

VA Maryland Health Care System VA Maryland Health Care System offers Veterans an array of health services. Details at http://www.ma

Start 2026 with a whole health focus! Meet with your local VA dietitian to discuss personalized nutrition goals and gain...
01/21/2026

Start 2026 with a whole health focus! Meet with your local VA dietitian to discuss personalized nutrition goals and gain a better understanding of how to improve your health. https://ow.ly/6ks250XWfGV

The MOVE! Weight Management Program for Veterans offers a comprehensive lifestyle intervention that provides Veterans wi...
01/20/2026

The MOVE! Weight Management Program for Veterans offers a comprehensive lifestyle intervention that provides Veterans with support to make changes to their eating patterns, increase physical activity, and use strategies (like goal setting and problem solving) that help with these changes.
https://www.move.va.gov/

01/20/2026

Recovering from the effects of military sexual trauma (MST) can be very difficult, but you don’t have to go through it alone. VA offers free, personalized support for Veterans who have experienced MST.

Learn more: Mentalhealth.va.gov/msthome/treatment.asp

Don't miss out on important VA benefits news and outreach information! Stay informed on updated benefits, new programs, ...
01/20/2026

Don't miss out on important VA benefits news and outreach information! Stay informed on updated benefits, new programs, and national and local events. The newsletter comes out monthly. Subscribe today.
Sign up: https://benefits.va.gov/benefits/subscribe.asp

: VA researchers from Washington, D.C., and Providence, Rhode Island, demonstrated taking over-the-counter magnesium su...
01/20/2026

: VA researchers from Washington, D.C., and Providence, Rhode Island, demonstrated taking over-the-counter magnesium supplements was associated with a 19% reduced risk of hospitalization or death in Veterans with heart failure. The study examined the electronic health records of almost 20,000 Veterans newly diagnosed with heart failure, half of whom showed documented use of magnesium supplements, following patients for five years. Magnesium is important for maintaining normal heart rhythm, and people with heart failure are at increased risk of magnesium deficiency. The benefits of magnesium supplementation were especially pronounced for those aged 80 or older and those with sustained magnesium use. The results suggest over-the-counter magnesium supplements could be a low-cost way to improve the health of people with heart failure. (Nutrients, Nov. 25, 2025) https://ow.ly/wWi350XWfCk

Where's the best place to go if you have questions about VA benefits beyond health care? 🤔❓All Veteran benefits are mana...
01/20/2026

Where's the best place to go if you have questions about VA benefits beyond health care? 🤔❓
All Veteran benefits are managed by the Veterans Benefit Administration. VBA is responsible for administering the department's programs that provide financial and other forms of assistance to veterans, their dependents, and survivors. Major benefits include veterans' compensation and disability ratings, veterans' pension, survivors' benefits, rehabilitation and employment assistance, education assistance, home loan guaranties, and life insurance coverage.
Veterans can receive benefits assistance from a VA regional office. Learn more about the services they provide, hours of operation, and the leadership team there to serve you.
Find your regional office today: https://www.benefits.va.gov/benefits/offices.asp 📍

Throughout his seminary and graduate school experiences, King worked relentlessly to develop a doctrine of God that made...
01/20/2026

Throughout his seminary and graduate school experiences, King worked relentlessly to develop a doctrine of God that made sense to him. King’s deepest faith was in a personal God of love and reason who is the creator and sustainer of all life.

"Love is the only force capable of transforming an enemy into friend." Dr. Martin Luther King, Jr.
01/20/2026

"Love is the only force capable of transforming an enemy into friend." Dr. Martin Luther King, Jr.

Influenced by thinkers like Walter Rauschenbusch, he believed Christianity demanded active work for social justice, seei...
01/19/2026

Influenced by thinkers like Walter Rauschenbusch, he believed Christianity demanded active work for social justice, seeing Jesus's mission as saving society, not just individuals.

Like Henry David Thoreau, Dr. King believed in the necessity of resisting unjust laws with civil disobedience. As a lead...
01/19/2026

Like Henry David Thoreau, Dr. King believed in the necessity of resisting unjust laws with civil disobedience. As a leader of many demonstrations in support of the rights of African Americans, he was subject to frequent arrest and imprisonment. His “Letter from a Birmingham Jail ” (1963) was a call to conscience directed primarily at American religious leaders.

Martin Luther King Jr. (MLK) (1929-1968) was a pivotal American Baptist minister and activist who led the Civil Rights M...
01/19/2026

Martin Luther King Jr. (MLK) (1929-1968) was a pivotal American Baptist minister and activist who led the Civil Rights Movement through nonviolent resistance, fighting racial segregation and injustice, notably with the Montgomery Bus Boycott, March on Washington ("I Have a Dream" speech), and advocating for landmark legislation like the Civil Rights Act of 1964, earning him the Nobel Peace Prize before his assassination in 1968, cementing his legacy as a global icon for equality.

Martin Luther King Jr. Day (officially Birthday of Martin Luther King Jr., and often referred to shorthand as MLK Day) ...
01/19/2026

Martin Luther King Jr. Day (officially Birthday of Martin Luther King Jr., and often referred to shorthand as MLK Day) is a federal holiday in the United States observed on the third Monday of January each year. King was the chief spokesperson for nonviolent activism in the Civil Rights Movement, which protested racial discrimination in federal and state law and civil society. The movement led to several groundbreaking legislative reforms in the United States.

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10 N Greene Street
Baltimore, MD
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