VA Maryland Health Care System

12/30/2025

Enrolled women Veterans can now schedule VA gynecology appointments without needing a referral from primary care. https://news.va.gov/.../va-makes-it-easier-for-women.../

12/29/2025

While each Veteran’s mental health journey is unique, many have discovered that combining treatment with new hobbies and interests, like outdoor activities and physical fitness, helps them find peace and improve their mental well-being. Watch Veterans describe how treatment and self-care tools help them flourish:
Follow Make the Connection for more Veteran stories.
https://www.maketheconnection.net/stories/857

12/29/2025

You can view your VA payment history online with your VA.gov sign in. If you're a Veteran, you'll see your payment history for disability compensation, pension benefits, and education benefits. View your history by visiting https://www.va.gov/va-payment-history/ and signing in.

12/29/2025

Power up your New Year's Resolutions! Choose resolutions you really want to achieve and make the positive. Announce your resolutions to everyone around you--they will help hold you accountable. Take time to think about your goals, and remember, there's no reason that your resolution should take all year to achieve. If your resolutions includes weight management and getting healthy, VA can help!

12/29/2025

12/29/2025

Whether you are worried about your own substance use or that of someone you care about, VA has many options to help you take the next step.
Explore these resources to get started: Mentalhealth.va.gov/substance-use/treatment.asp

12/29/2025

Understanding your condition is an important part of managing it. The Parkinson’s Disease Education subscription from Annie sends daily messages with tips, facts, and reminders to help you stay informed and supported in your care. https://mobile.va.gov/app/annie-veterans

12/28/2025

Your 1095-B IRS tax form shows proof that you had VA health coverage. Throughout January and no later than January 31, 2026, all VA health care beneficiaries will be able to electronically access their 2025 1095-B forms via their VA.gov account. Please note that VA will no longer automatically mail 1095-Bs to all Veterans. To request a paper copy by mail, please contact us at 877-222-VETS (8387) Monday through Friday from 8:00 a.m. to 8:00 p.m. ET.

12/28/2025

Acting F.A.S.T. may save a life.
When you spot one of these stroke warning signs, call 911 right away.

12/28/2025

Stay in the loop with your VA care team between visits with the My VA Images app. Securely respond to photo or video requests from your provider and review their feedback — all from your mobile device. https://mobile.va.gov/app/my-va-images

12/28/2025

Struggling to get a good night's sleep this winter? 🌙 Try the Insomnia Coach app to build a consistent sleep routine! 💤 Track your sleep habits, follow guided relaxation and breathing exercises, and use the sleep diary to support long-term rest. Download now: https://mobile.va.gov/app/insomnia-coach

12/28/2025

Family members and friends are often the first to recognize when Veterans aren't behaving like their usual selves. Hear Veterans’ stories about the critical role of their families and friends in their mental health journey: Follow Make the Connection for more Veteran stories.
www.maketheconnection.net/family-friends