Fee King's Run PRAY Heal - A Movement

Fee King's Run PRAY Heal - A Movement Praying because there's power in prayer. I Run, because my Strength & Discipline lie in running for others happiness I'm running to inspire and
spark change.

I am
running to give hope to those
who have felt hopeless. While running my first
marathon, March 20th, 2011,
I realized the true power of
prayer; as Focused prayer,
determination and the need
to win , at my life, propelled
me across that finish
line. While running, I prayed
not only for inner strength,
focus and will power, I found
myself praying for people that I've encountered along my journey; those who've influenced me, taught me life altering lessons, loved me and even hurt me. When I run, My mind syncs with the Universe and my environment. Challenges become oppurtunties. Anger or disapointment turn into compassion. Wounds are healed when I RUN and PRAY!

Y’all… Not ONLY Do I love NY; but I love Social Media 😭💚 Patrice is a former training client of mine from LA from OVER 1...
01/20/2026

Y’all… Not ONLY Do I love NY; but I love Social Media 😭💚

Patrice is a former training client of mine from LA from OVER 15+ years ago and because we’re connected on SM - she saw and loved MY New InPoweredByHER Tassel Earrings Fueled By HER GLOW Candy Shop and ordered 2 pair hand crafted tassel earrings. One for herself and one as a gift.
Then she sent me THIS message and I almost cried in public 🥹💅🏾✨

Because what we do over here is bigger than style. It’s confidence + community + CLARITY = purpose.
Want a pair? Want to know how to craft your own in our IRL Workshops - Comment TASSELS and I’ll send the link 💚🖤

01/15/2026

Have you slowed down long enough this year to give ‘THANX’ for being ready to step into a new season of clarity and realized that God’s grace got you look NOTHING like what you been through?

Follow me if you’re OVER 40 and ready to rebuild stronger + better from where you are.

Tag your Over40 Sistah Gurlfriend.

Fitover40 womenupliftingwomen dancelikeeverybodyiswatching weresayingyestolivinglife PivotOrPerish

01/13/2026

This is what eating like you care looks like—especially for women over 40. Can you say: PROTEIN? PROTEIN? Healthy - got my skin glowin and showin FAT? YEZZZ! Brown rice, black bans, avocado, a dollop of sour cream… simple, satisfying, and smart.

That buttery, cheesy flavor? It’s nutritional yeast—packed with nutrients, no heavy oils. Because clarity beats hustlin And Guessin.

“It’s not that you don’t have time—you just need clarity on what matters most at this stage of life.”
“Cooking your own food means you know exactly what’s in it. That’s how we eat for energy, onfidence, and goals.”

Ready to stop guessing and start feeling amazing? Book your FREE 60-minute No Mo’ Hustle & Grind Culture CLARITY Call with me today.

Drop ‘B’ To Book!

01/11/2026

This is for every woman over 40 who knows there’s more:

More life.
More laughter.
More strength in your body.
More clarity in your choices.
More honesty in your relationships.
More friendships that feel like home.
More pleasure.
More peace.
More money that feels aligned.
More rest without guilt.
More movement without punishment.
More YES without explanation.
I’m coming out in my joy, my body, and my truth—
and I’m building community while I do it.
If this speaks to you, don’t scroll past it.

Dance and Karaoke with me in the comments with a DK for my FREE Midlife Reset Guide.

Because we’re not done. We’re just getting started.

01/10/2026

What’s your biggest safety concern now that you’re over 40? Reaction time? Strength? Reflexes?

Sis—let’s talk about it. Almost a year ago, I was attacked in Manhattan. I wasn’t hurt, but I was shaken. That moment changed everything.

Now, I’m doing something about it—and inviting YOU to join me

Learn practical tools to feel safe, strong, and confident—whether you’re walking city streets, traveling solo, or navigating life a challenging situation at home.
�Leave a ‘SD’ in the comments if you want to know more Because midlife isn’t about fear—it’s about being InPowered

Some takeaways from our 1st Self Defense Q & A today from Xavior.

Trust your instincts
Be aware VS Hyper vigilante
Bear self defense tactic is ‘To NOT be there’
NY law is to better over protecting yourself. Law back in days of slavery-when black enslaved people were not legally allowed to protect themselves; but instead had to retreat

Being hyper vigilant affects our nervous system

# Selfdefense tothyneselfbetrue

01/09/2026

Happy FRee-Flow-FriYayy!

If this resonates with you. Follow me for more Empowering Relationship Lessons! Inspiration! Tools and Tips to Live life even Fuller-Louder-Freely with CLARITY -Movement with LOVE!

12/28/2025

Struggling with knowing WHAT to eat? WHEN to eat? HOW Much to eat now that you’re Over40?

You’re NOT alone!

Eating like you care is possible when you have the right blueprint.

I created this FREE Midlife Gain Reset Guide just for you and it’s FREE! It’s FREE!

The links in my bio or copy/paste from below

https://www.inpoweredbyher.com/midlife-weight-gain

12/23/2025

Do you agree that …Growing -Building and Celebrating ALONE shall no longer be the Norm!

I’ve built the InPoweredbyHER community to serve YOU! An OVER40 Sistah in your:Health, Relationships, and Career Pivot/Reinvention.

Please accept this New Year – New You gift: download my FREE Midlife Weight Gain Reset Guide

👉https://www.inpoweredbyher.com/midlife-weight-gain. �
Luv-Fee King

12/18/2025

Not sure if you heard that I stepped back from FB streets for a minute… not because something was wrong, but because I was overwhelmed.
� Real-life, midlife, too-many-tabs-open-in-my-brain overwhelmed.

Trying to manage work, relationships, menopause symptoms, cooking, moving my body, being present for the folks I love, learning new technology… whew.� If you’ve been feeling any of that too? Sis — I see you. I am you.

While I was away, I was in my laboratory working through the three things so many women over 40 are navigating:
Relationships ( Friendships)/Intimate-LOVE)
Health ( Midlife/Menopause)
Career (Pivot/reinvention)
____________________________________

Because I didn’t want to just “keep going.”� I wanted to feel supported. Aligned. In control.

So I put the exact tools that helped me into a short, free guide called
� “Overwhelmed: The Midlife Gentle Reset.”
This is me being transparent and giving you what actually worked for me.

If you’ve been juggling all the things and still feeling stretched thin?
� Go download this guide right now: inpoweredbyher.com/guide

And if you want sisterhood, support, and a place where you don’t have to pretend you’re fine… come join my community, InPowered By HER.

I’m Fee King — and we are not doing midlife alone.

Click and join

Inpoweredbyher.com/guide

thisismytime InPoweredbyHER

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Baltimore, MD
21217

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Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm
Sunday 6am - 5pm

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(310) 562-8521

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