Shepherd's Clinic

Shepherd's Clinic A volunteer-driven, progressive, integrative health care setting for people without insurance in Baltimore City, partnering with MedStar.

Our Joy Wellness Center programming page is available at https://www.facebook.com/ShepherdsJoyWellnessCenter. Since 1991, volunteer-driven Shepherd’s Clinic has been an innovator in providing health care for the uninsured. Our mission remains unchanged … to provide comprehensive health care for those who cannot afford commercial insurance, yet do not qualify for govern­ment assis­tance. With a cat

chment area of nine zip codes (21206, 21211, 21212, 21213, 21214, 21215, 21218, 21239 and 21234) in north Baltimore, these services are available through hundreds of dedicated volun­teers. Patients are asked to donate the equi­va­lent of one hour’s wage for an office visit or $9.00 if they are currently unem­plo­yed. All clinic patients (ages 19–64) fall under 200% of poverty and most are either working or live in a household with an employed individual. While our focus has always been primary and specialty care, we have expanded our Beha­vio­ral Health Program to include psychia­tric care, indi­vi­dual counseling, support groups, social work case management, and mental health/primary care consultation. And though Shepherd’s Clinic is already unique as Baltimore’s only nonprofit specifically targeting the health care needs of the uninsured, we have created the Joy Wellness Center (JWC) as a more pre­ven­ta­tive component to address some of the chronic conditions seen in our patients. Energized by the vision of a truly inte­gra­tive service under one roof, almost half of our building is now a calming space with rooms for movement education, stress reduction services, healing arts therapy, and nutrition education. From learning how to cook with less sugar and salt in the demonstration kitchen to expe­rien­cing the healing effects of breathing in a beginning yoga class, our patients are finding these wellness services an inc­rea­singly important part of their journey toward good health. This page is a place to share news, information, and ideas about Shepherd's Clinic. Nothing on this page is intended as medical advice.

Does your fruit go bad before you eat it?Make your fruits last longer with these tips!1. Oxidation - Keep your fruit in ...
04/29/2026

Does your fruit go bad before you eat it?

Make your fruits last longer with these tips!

1. Oxidation - Keep your fruit in an airtight container. Oxygen makes fruit breakdown faster
2. Temperature - Keep your fruit in the refrigerator. Cold slows down and hot speeds up
3. Dryness - Dry your fruit after washing. Water helps mold and bacteria grow
4. Ripeness - Bananas and some fruit release a gas called ethylene that help it ripen. Keep bananas apart to slow how fast it ripens.
5. Seasonality - Seasonal fruit don't travel as far to get to you! Less time between harvesting and consumption means less time to go bad.

Did you know fruits and vegetables are naturally harvested by season? Choosing in-season produce doesn’t just taste bett...
04/27/2026

Did you know fruits and vegetables are naturally harvested by season?

Choosing in-season produce doesn’t just taste better—it’s often fresher, more nutritious, and more affordable too.

What’s your favorite seasonal fruit or vegetable right now?

April is Stress Awareness Month—and we’re wrapping up our current Mental Health Workshop Series with our final session t...
04/24/2026

April is Stress Awareness Month—and we’re wrapping up our current Mental Health Workshop Series with our final session this month!

Join us at the Clinic tomorrow, April 25, from 9am–1pm. This in-person session is open to all—a great opportunity to learn more about your mental health, access helpful resources, and take a meaningful step toward wellness.

Don’t miss this final chance to be part of the series. Let’s continue breaking the stigma and prioritizing mental health—not just this month, but every day. 💚

It’s Earth Week 🌍🌱 — and SNAP can help you celebrate right from your plate.Did you know you can use SNAP at farmers mark...
04/24/2026

It’s Earth Week 🌍🌱 — and SNAP can help you celebrate right from your plate.

Did you know you can use SNAP at farmers markets and local produce stands?

That means fresh, local, just-picked goodness is on the table. 🥕🍓🌽

Eat fresh. Eat local. Eat well.

Your budget covers what it can —
SNAP helps you go further, with more color, more flavor, and food that’s better for you *and* the planet. 💚🙌

Good food. Good earth.
You deserve both. 👇

📍 Apply for SNAP and get more food today — no appointment needed!
📞 Call Shepherd’s Clinic: 410-467-7140
📧 snap@shepherdsclinic.org
🕒 Or stop by during office hours with one month of paystubs

Earth Day is a reminder that our health doesn’t exist in isolation—it’s shaped by the world around us. At Shepherd’s Cli...
04/22/2026

Earth Day is a reminder that our health doesn’t exist in isolation—it’s shaped by the world around us. At Shepherd’s Clinic, we see how fresh food, safe environments, and strong communities directly impact our patients' health. How are you contributing to a healthier environment in your daily life or community this Earth Day?

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Scrambled eggs are fine… but with SNAP, you can do better. 🍳✨A loaded veggie omelet — fresh peppers, onions, spinach?Now...
04/17/2026

Scrambled eggs are fine… but with SNAP, you can do better. 🍳✨

A loaded veggie omelet — fresh peppers, onions, spinach?
Now *that’s* how you start your day.

SNAP helps turn simple ingredients into meals you actually enjoy. 💚

Because “just okay” food?
Yeah… that’s not it.

You deserve a plate that feels good, tastes good, and supports your day.

Let’s turn simple into something special. 👇

📍 Apply for SNAP and get more food today — no appointment needed!
📞 Call Shepherd’s Clinic: 410-467-7140
📧 snap@shepherdsclinic.org
🕒 Email us or stop by during office hours with one month of paystubs

This  , we're celebrating the foods that heal you.Comfort you.Remind you who you are.Because those belong in your cart t...
04/10/2026

This , we're celebrating the foods that heal you.
Comfort you.
Remind you who you are.

Because those belong in your cart too. 🌶️🍠🥭🫘

Plantains. Yuca. Fresh mangoes.
Collard greens. Dried chiles. Bitter melon.

Real ingredients.
Real culture.
Real cooking.

Your budget covers what it can.
SNAP helps cover the rest — including the flavors that feel like home. 💚

Because good health isn’t just calories.

It’s connection.
It’s culture.
It’s food that actually means something.

This month, we’re celebrating the communities that make Baltimore bold, vibrant, and seriously delicious. 🙌

You deserve a full cart. Let’s fill it up. 👇

📍 Apply for SNAP and get more food today — no appointment needed!
📞 Call Shepherd’s Clinic: 410-467-7140
📧 snap@shepherdsclinic.org
🕒 Or stop by during office hours with one month of paystubs

However you’re doing this weekend — big gathering or low-key meal — your table should feel special. 🌷🍽️Your budget got y...
04/03/2026

However you’re doing this weekend — big gathering or low-key meal — your table should feel special. 🌷🍽️

Your budget got you the eggs…
SNAP stretches it the rest of the way. 🙌

The spring ham.
The seasonal sides.
The fresh fruit.

Because a good meal should feel like a celebration…
not a stressor.

Whether it’s a holiday or just dinner at home —
you deserve food that shows up for you. 💚

Let’s make it happen. 👇

📍 Apply today — no appointment needed
📞 Call Shepherd’s Clinic: 410-467-7140
🕒 Stop by during office hours with one month of pay stubs

Rice and beans? Already a win. 🏆Filling. Affordable. Solid.But what if your budget could go further?Add fresh avocado, a...
03/27/2026

Rice and beans? Already a win. 🏆
Filling. Affordable. Solid.

But what if your budget could go further?

Add fresh avocado, a squeeze of lime, a sprinkle of cilantro…
🥑 Now you’ve got a meal that truly fuels your body.

That’s the difference SNAP can make.

SNAP doesn’t replace what you’re already doing —
it stretches your budget so you can add more of the foods that keep you healthy.

More freshness. More balance. More nourishment. ✨

You’re already making it work.
SNAP helps you make it better. 👇

📍 Apply today — no appointment needed
📞 Call Shepherd’s Clinic: 410-467-7140
📧 snap@shepherdsclinic.org
🕒 Stop by during office hours with one month of pay stubs

🥧🍓 Happy Pi Day!Let’s be real — the best pies are bursting with fresh, juicy, colorful fruit 😍Strawberries, blueberries,...
03/21/2026

🥧🍓 Happy Pi Day!

Let’s be real — the best pies are bursting with fresh, juicy, colorful fruit 😍
Strawberries, blueberries, peaches… the kind that tastes amazing and loves you back.

Your budget covers the crust. SNAP can help you fill it with the fresh, juicy stuff that makes it actually nourishing AND delicious 💚

Because healthy food should still feel like a treat.
And you deserve the whole slice.

Infinite reasons to take care of yourself (3.14, to be exact 😄)

👇 Let’s get you what you deserve:
📍 Apply today — no appointment needed!
📧 snap@shepherdsclinic.org
📞 410-467-7140
🕒 Stop by during office hours with one month of paystubs

🧠 October is Mental Health Screening Awareness Month and TODAY is World Mental Health Day!Join us at the Clinic for our ...
10/10/2025

🧠 October is Mental Health Screening Awareness Month and TODAY is World Mental Health Day!
Join us at the Clinic for our Mental Health Screening Workshops on Saturday, October 11th and Saturday, October 25th between 9am and 11am. These in-person sessions are open to all — a great opportunity to learn more about your mental health, access resources, and take the next step toward wellness.
Let’s work together to break the stigma and make mental health a priority this month and every month! 💙

Refresh Your Plate! 🥗🍓With summer in full swing, it’s the perfect time to add more fresh, seasonal foods to your meals! ...
07/02/2025

Refresh Your Plate! 🥗🍓

With summer in full swing, it’s the perfect time to add more fresh, seasonal foods to your meals! 🌿 This week, challenge yourself to fill half your plate with colorful fruits and veggies—think juicy berries, crisp cucumbers, or leafy greens. 🥒🍉 Not only do they taste great, but they also keep you energized and hydrated!

What’s your favorite summer produce? Drop it in the comments! 👇

Address

2800 Kirk Avenue
Baltimore, MD
21218

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 1pm

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