UmojaFit

UmojaFit Empowering our clients to achieve a balanced lifestyle through natural therapies and body movements. Looking good is great: but there’s so much more.

As a CPT and Health Coach, my passion and purpose is to inspire people to approach health from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. I believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and movement - helps people find true balance and ultimately, greater satisfaction. I believe in adapting various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated.

11/18/2025

Reason why you wake up feeling tired?
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11/11/2025

No more cheating🙈🙈

10/07/2025

1-on-1 boxing fitness sessions available Monday-Thursday from 5pm-7:30pm. Book your 30-minute slot now!
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10/07/2025

How to Kettlebell Swing Correctly 🔥
• Hinge: Push hips straight back — don’t let the knees drive forward.
• Core: Brace tight, ribs down, stay solid through the midline.
• Lats: Pull into your back — think “lock the shoulders into your lats.”
• Stability: Feet grounded, glutes squeeze, control through the full arc.

“Every swing is earned. No slack. No half reps. Snap it, own it.”
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📣 📣CALLING ALL WOMEN 💅🏿INTERESTED IN 🥊 BOXING FITNESS 📣📣Why should you join? 🤔Relieve some stress🥵increase your heart ...
09/02/2025

📣 📣CALLING ALL WOMEN 💅🏿INTERESTED IN 🥊 BOXING FITNESS 📣📣

Why should you join?
🤔Relieve some stress
🥵increase your heart rate and sweat
🤧Improve your immune system
😴Sleep Better
🫩Gain more Energy
💪🏾Feel Stronger
🫦Feel Sexier
🫀Great form of Cardio
🕺🏽Self Confidence
😬Happy Mind, Happy Body, Happy Life.

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It’s like MENTAL• EMOTIONAL • SOCIAL THERAPY
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Address

3205 Belair Road
Washington Mall, DC
21213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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