Charm City PT

Charm City PT Jason Williams, Baltimore Wellbeing Coach
Personal Trainer, Meditation/Reiki Practitioner, Pilates Barre, Author
Baltimore City In-home/apartment services.

Jason Williams has been in the health and fitness industry for over 19 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, and meditation teacher. Education: B.S. Sports Medicine, Lynchburg College VA
NSPA-Certified Personal Trainer
NASM-Performance Enhancement Specialist
NASM-Fitness Nutrition Specialist
Phi-Pilates Mat and Reformer Instructor
Certified Fitness Nutrition Specialist
Madd Dogg Spinning Certified(Jan.2016 -2018)
INSANITY Certified Instructor
Mind Body Green Mastery certified
Transformation Meditation Teacher
Reiki Master


As a former track athlete, Jason has also been an assistant coach for high school track and field. Lululemon Ambassador 2013 - 2015

2026 Wellness Trends by mindbodygreen
12/11/2025

2026 Wellness Trends by mindbodygreen

Drum roll please...

Unlock your fitness potential today by exploring our website for unique resources and special offers that can transform ...
12/09/2025

Unlock your fitness potential today by exploring our website for unique resources and special offers that can transform your wellness journey. Don't miss the chance to elevate your health with expert guidance and tailored programs.

12/02/2025

What an amazing few days. Thank you to everyone who show up🙏🏾

11/19/2025

Come in for a private session or small group class.

New partnership with Erin Kehs of Blue Palm Massage. Message us for the details.•Massage•Private training/pilates•Small...
11/06/2025

New partnership with Erin Kehs of Blue Palm Massage. Message us for the details.

•Massage
•Private training/pilates
•Small group classes(Pilates & Yoga)

11/04/2025

Autumn Meditation 🍂

Address

3127 E. Baltimore Street
Baltimore, MD
21224

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+14436910747

Website

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Our Story

Jason Williams has been in the health and fitness industry for over 17 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, meditation teacher, and reiki practitioner. As former track athlete, Jason has always had a facination with the mind body connection and longevity. Lynchburg College(University) B.S. Sports Medicine