What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 8am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Charm City PT

Jason Williams, Baltimore Wellbeing Coach
Personal Trainer, Meditation/Reiki Practitioner, Pilates Barre, Author
Baltimore City In-home/apartment services.

Jason Williams has been in the health and fitness industry for over 19 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, and meditation teacher. Education: B.S. Sports Medicine, Lynchburg College VA
NSPA-Certified Personal Trainer
NASM-Performance Enhancement Specialist
NASM-Fitness Nutrition Specialist
Phi-Pilates Mat and Reformer Instructor
Certified Fitness Nutrition Specialist
Madd Dogg Spinning Certified(Jan.2016 -2018)
INSANITY Certified Instructor
Mind Body Green Mastery certified
Transformation Meditation Teacher
Reiki Master

As a former track athlete, Jason has also been an assistant coach for high school track and field. Lululemon Ambassador 2013 - 2015

02/08/2026

Unrivaled Basketball League was so much fun last night.
Chelsea Gray Kelsey Plum

02/07/2026

When community shows up ! Beautiful surprise stopped by the studio today 💙 🎉
Amazing teacher, even better human 💪🏽💙
Always love seeing you Jason!

02/03/2026

Partner Training Special for the month of February!

Purchase here: https://square.link/u/g4P90d7u

01/31/2026

Winter Meditation - Full Moon 🌕

Winter Meditation to bring present moment awareness to quiet and stillness. Channeling that peace into energy to serve yourself. ...

01/27/2026

New group class schedule!

Drop in here: https://bio.link/charmcitypt
Class packages available.

01/25/2026

https://www.self.com/story/workouts-for-longevity?utm_source=nl&utm_brand=self&utm_mailing=SLF_Daily_012426&utm_campaign=aud-dev&utm_medium=email&bxid=5bd6731324c17c10480054a3&cndid=32025980&hasha=274737ec711b143ce0bb153cc388f460&hashc=f7a9f42172dd2114dd4333d16eda94b9db9f8ef8e5ef745466d27ab238b39370&utm_content=Final&utm_term=SLF_Daily

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

01/15/2026

Please donste what you can! 🙏🏾🌈

To the Dreamers Community: We need your help. We wouldn’t be where w… Sam Bolenbaugh needs your support for Keep Dreamers' Doors Open for Our Community

01/14/2026

Teaching morning mindful movement at the No Kid Hungry Summer Summit 2026. kid

01/10/2026

Here are some goals for you this year. Do what you can, listen to your body, be kind to yourself!

Share or tag a friend!

01/09/2026

Looking forward to teaching at the No Kid Hungry The 2026 Summer Nutrition Summit
January 12-13th.

01/07/2026

New workout on YouTube, Pilates Infinity Flow - Magic Circle ⭕️

15-minute mat Pilates workout with the magic circle or ring. ------------------------------------------------------------------...

Address

3127 E. Baltimore Street
Baltimore, MD
21224

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	8am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+14436910747

Website

https://charmcitypt.com/

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Our Story

Jason Williams has been in the health and fitness industry for over 17 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, meditation teacher, and reiki practitioner. As former track athlete, Jason has always had a facination with the mind body connection and longevity. Lynchburg College(University) B.S. Sports Medicine