Total Health Care

Total Health Care Total Health Care, Inc. provides quality health care services to communities across metro Baltimore.

Hey Baltimore! 👋 Come out to Open Enrollment Community Day for a day full of health, fun, and community!💙 Free help sign...
11/05/2025

Hey Baltimore! 👋 Come out to Open Enrollment Community Day for a day full of health, fun, and community!
💙 Free help signing up for health insurance
💪 Wellness resources & local info
🎁 Giveaways, activities & more
📅 Saturday, Nov 8 | ⏰ 10 AM–2 PM | 📍 Port Discover
Don’t miss it!

We’re grateful for this partnership and the shared commitment to expanding healthcare access in our community.
10/29/2025

We’re grateful for this partnership and the shared commitment to expanding healthcare access in our community.

Preventive care saves lives—and money! Check out the cost breakdown of annual healthcare visits with insurance vs. witho...
04/02/2025

Preventive care saves lives—and money! Check out the cost breakdown of annual healthcare visits with insurance vs. without. Stay covered, stay healthy!

✨ Prevention is powerful. ✨
Regular check-ups aren’t just appointments—they’re your first line of defense against seriou...
03/26/2025

✨ Prevention is powerful. ✨
Regular check-ups aren’t just appointments—they’re your first line of defense against serious health issues. Catch it early. Stay ahead. Stay healthy. 💪🏾🩺

Your health is your wealth! 💪🏾✨ Make sure you’re staying on top of your game with these yearly check-ups: Prevention is ...
03/20/2025

Your health is your wealth! 💪🏾✨ Make sure you’re staying on top of your game with these yearly check-ups: Prevention is better than cure—book your appointments and take care of YOU! 💙

❤️ Keep your heart happy and healthy with these 5 powerhouse foods! 🥑🍫🐟Eating the right foods can make a big difference ...
02/24/2025

❤️ Keep your heart happy and healthy with these 5 powerhouse foods! 🥑🍫🐟

Eating the right foods can make a big difference in your heart health. Add these to your diet:

✅ Salmon – Fights inflammation & keeps arteries clear 🐟
✅ Antioxidant Boost – Berries support blood flow & heart function 🍓
✅ Nuts – Healthy fats & fiber for cholesterol control 🥜
✅ Oatmeal – Lowers bad cholesterol (LDL) 🥣
✅ Dark Chocolate – 70%+ cocoa improves circulation 🍫

Fuel your heart with the right foods! 💙

Your heart speaks—are you listening? ❤️‍🩹 Shortness of breath, chest pain, dizziness, and fatigue could be signs of hear...
02/20/2025

Your heart speaks—are you listening? ❤️‍🩹 Shortness of breath, chest pain, dizziness, and fatigue could be signs of heart trouble. Don’t ignore the warning signals! Take charge of your heart health with regular check-ups and a healthy lifestyle.

Prevention starts with awareness and action! 🚨 Knowledge is power—understanding the signs and taking steps to help can m...
02/11/2025

Prevention starts with awareness and action! 🚨 Knowledge is power—understanding the signs and taking steps to help can make a difference. Swipe through this infographic to learn how you can play a part in prevention. 💙

“Feeling overwhelmed? You’re not alone. 💙 Stress can sneak up on anyone, but taking small steps can make a big differenc...
01/27/2025

“Feeling overwhelmed? You’re not alone. 💙 Stress can sneak up on anyone, but taking small steps can make a big difference. 🌟 Swipe through for simple, yet effective ways to relieve stress and find your calm.

Your mental health matters, and we’re here to support you every step of the way. You’ve got this! 💪 ”

Taking charge of your health has never been easier! 💙 Swipe through to learn step-by-step how to request an appointment ...
01/23/2025

Taking charge of your health has never been easier! 💙 Swipe through to learn step-by-step how to request an appointment at Total Health Care. Whether you need a routine check-up, specialty care, or support managing your wellness, we’re here for you. 🌟

📞 Call us directly
💻 Visit our website

Your health is our priority—let’s get you on the path to feeling your best! ”

This year is all about YOU—your goals, your health, and your happiness. Whether it’s getting stronger, feeling better, o...
01/09/2025

This year is all about YOU—your goals, your health, and your happiness. Whether it’s getting stronger, feeling better, or simply staying on top of your wellness, we’re here to help you every step of the way. 💪✨
Swipe through for tips to kickstart your journey and make 2025 your healthiest year yet!
Ready to take the first step? Request your appointment today—click the link in our bio to get started! 🗓️💻

Tuesday January 7 Update: All Total Health Care health centers will open at 1pm. Impacted patients will be contacted to ...
01/07/2025

Tuesday January 7 Update: All Total Health Care health centers will open at 1pm. Impacted patients will be contacted to reschedule.

Address

1501 Division Street
Baltimore, MD
21217

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5:30pm
Friday 8am - 5pm

Telephone

+14103838300

Website

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