11/16/2025
The descent of yin. In these darkest days as we approach the winter solstice... rather than pushing through, what can you allow...where can you mosey, retreat, rest.
Maybe you are naturally going to bed a little earlier...perhaps you find a moment in your day to just breathe and be; to enjoy a cup of warm tea, to light a candle, to take time for some gentle stretches, to stop and just gaze out the window.
This is how we build our reserves and restore.
The time of the Yin, to fill our well.
Shift the perspective of depressed, allowing for this change of season, as this too shall pass. For now, can you find new ways to move through, connecting with places that soothe you, still you, calm you.
Embrace these darker days, this inward calling, let the guidance come from within, and let the outer chaos go. For now.
Find your cozy and find the peace in these darker days, and longer nights. Be Blessed.