Frieman Chiropractic

Frieman Chiropractic Doctor Robert Frieman is a chiropractor at Frieman Chiropractic in Baltimore, MD.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

We get it; chiropractic care comes with a lot of questions. And honestly? We love that.🙋🏻‍♀️ Here are the 7 questions we...
05/01/2026

We get it; chiropractic care comes with a lot of questions. And honestly? We love that.

🙋🏻‍♀️ Here are the 7 questions we hear most often in our office, answered honestly and without the jargon.

Whether you're curious, skeptical, or just wondering if that pop is normal (it is 😜), this one's for you.

Save this post for the next time someone asks you about chiropractic care 🙌

👇 Drop your question in the comments, we'll answer every one.

We love connecting with our community outside the office!Last month, we had the opportunity to provide spinal screenings...
03/10/2026

We love connecting with our community outside the office!

Last month, we had the opportunity to provide spinal screenings at Movement Gym in Timonium. 🧗‍♀️

Thank you to everyone who stopped by to learn more about their spinal health.

Interested in hosting a wellness event at your workplace or community group? Send us a message.

03/05/2026

Quick Tip Thursday! ⏱️

🪑 If you’ve been sitting most of the day, try this simple reset: ⤵️

🔹Gently tuck your chin back
🔹Squeeze shoulder blades together
🔹Stand and stretch

It takes less than a minute and can help relieve tension. 👍

If tightness keeps coming back, an adjustment may help address the root cause.

☎️ Schedule your visit today.

Whether you’re lifting, running, golfing, or playing weekend basketball ... 🏀🏋️⛳Your spine plays a major role in how you...
02/23/2026

Whether you’re lifting, running, golfing, or playing weekend basketball ... 🏀🏋️⛳

Your spine plays a major role in how you move and recover.

Proper alignment may: 👇
🔹 Improve mobility
🔹 Reduce potential for injury
🔹 Support performance

If you’re staying active, make sure your spine is supported too. 😌

☎️ Call Frieman Chiropractic to schedule your adjustment.

February is Heart Healthy Month 🫀Your spine protects your nervous system, which helps regulate many important bodily fun...
02/20/2026

February is Heart Healthy Month 🫀

Your spine protects your nervous system, which helps regulate many important bodily functions, including heart rate. 💗

Supporting spinal alignment supports overall wellness. ⚕️

If taking better care of your body is one of your goals this year, alignment is a great place to start. 🌱

📞 Schedule your next visit with Frieman Chiropractic.

We hear this often. 💙Many patients don’t realize how much tension their body is holding until they experience relief.Chi...
02/19/2026

We hear this often. 💙

Many patients don’t realize how much tension their body is holding until they experience relief.

Chiropractic care isn’t just about pain. It’s about improving mobility and overall quality of life.

If you’ve been putting off that appointment, consider this your reminder 😊

📞 We’re here when you’re ready.

If you work at a desk, your spine is working overtime.Here are three posture habits we see often:• Forward head position...
02/18/2026

If you work at a desk, your spine is working overtime.

Here are three posture habits we see often:

• Forward head position
• Rounded shoulders
• Sitting for hours without movement

Small corrections can help prevent long-term discomfort.

Feeling stiffness or tension lately? An adjustment may help restore balance.

📞 Schedule your visit with Frieman Chiropractic today.

February is Boost Self-Esteem Month 💙Did you know your posture can influence more than just your spine? Research shows t...
02/17/2026

February is Boost Self-Esteem Month 💙

Did you know your posture can influence more than just your spine? Research shows that standing upright may positively impact mood, energy, and confidence.

When your head shifts forward and shoulders round, it creates strain on your neck and upper back. Over time, that tension adds up.

Sometimes improving how you feel starts with improving alignment.

If posture has been on your mind, we’d love to help.

📞 Call Frieman Chiropractic to schedule your visit.

Happy Valentine’s Day from all of us at Frieman Chiropractic 🌸💗One of our favorite traditions each year is giving 💐 to o...
02/14/2026

Happy Valentine’s Day from all of us at Frieman Chiropractic 🌸💗

One of our favorite traditions each year is giving 💐 to our patients as a small thank-you for trusting us with your care. We’re so grateful for our Parkville and Baltimore community and the people who walk through our doors every day.

We love celebrating you. 💙

Your thoracic spine plays a huge role in 🧍‍♀️ posture, 🏋️ mobility, and 🧖‍♂️ breathing. When it moves well, YOU move wel...
02/13/2026

Your thoracic spine plays a huge role in 🧍‍♀️ posture, 🏋️ mobility, and 🧖‍♂️ breathing.

When it moves well, YOU move well. 🤸‍♀️

Curious how yours is doing? 🤔 We’ve got you. 💓

Take what you need in the poll below ⬇️

Valentine’s Day is about appreciation. 🙌We’re big fans 📣 of appreciating the parts of your body that support you every d...
02/12/2026

Valentine’s Day is about appreciation. 🙌

We’re big fans 📣 of appreciating the parts of your body that support you every day.

Your spine included. 🤍

Sometimes your body whispers before it shouts. 🫢Regular adjustments help keep small imbalances from turning into bigger ...
02/11/2026

Sometimes your body whispers before it shouts. 🫢

Regular adjustments help keep small imbalances from turning into bigger issues. 👍

Your spine works hard for you. 💪 Show it some love this week! ❤️

Address

8838 Waltham Woods Road
Baltimore, MD
21234

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 3pm - 7pm
Friday 10am - 1pm
3pm - 7pm
Saturday 8am - 10:30am

Telephone

+14106684000

Website

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