Tanaecious Therapeutics

01/23/2026

01/19/2026

Happy Martin Luther King Jr. Day! 🧘🏾‍♀️🌱🧠✨

Be reminded today, that no dream is too big or too small to be achieved! You can do whatever you put your mind. Go forth and be great and may all your dreams be brought into fruition! 🤩

And through it all, remember to always 💖

01/16/2026

Mental Health Matters.🧘🏾‍♀️🌱🧠✨

01/15/2026

01/14/2026

Mental Wellness Month 🧘🏾‍♀️🌱🧠✨

What does mental wellness look like for you?

01/12/2026

Vision Boards 🧘🏾‍♀️🌱🧠✨

A vision board is a helpful tool used in setting intentions, creating goals, and manifesting one’s desired reality. It’s a visual aid that serves as a source of inspiration and motivation to take action towards achieving goals.

Oftentimes, people create vision boards with a focus on specific areas of life including career, money, love, health, travel, and social goals.

To me, creating a vision board is enjoyable because it’s a multi-purposeful activity. It’s an art project, expressive outlet, and journal all in one! And at the end of the year, you get to look back at your board and see what all you were able to accomplish!

If you’ve made a vision board for 2026, what did you include in yours? If you’ve made haven’t made one, what would you include?

01/09/2026

Choose Happiness.🧘🏾‍♀️🌱🧠✨

01/09/2026

New Year Intentions 🧘🏾‍♀️🌱🧠✨

This year, we’re choosing intentions over goals because goals focus on outcomes, while intentions center how we want to show up along the way.

Intentions create flexibility, self-compassion, and alignment, especially when life doesn’t go exactly as planned. They allow growth without pressure and progress without perfection.

What are your New Year intentions?