Tanaecious Therapeutics

02/22/2026

02/20/2026

Smile.🧘🏾‍♀️🌱🧠✨

02/18/2026

02/18/2026

MIND. Body. Community. 🧘🏾‍♀️🌱🧠✨

Your mind deserves care, not just when you’re overwhelmed, but everyday.

Mental wellness is about awareness, boundaries, emotional regulation, and giving yourself permission to pause.

It’s okay to need reminders.
It’s okay to ask for support.

Taking care of your mental health is not weakness, it’s wisdom. Small, intentional practices can create meaningful shifts over time. 💖

02/14/2026

Happy Valentine’s Day! 🧘🏾‍♀️🌱🧠✨

The day has finally come to shower your significant other with all the tokens of love and affection that they deserve.

From gifts to acts of service, Valentine’s Day highlights the many ways that people show love to the ones in their lives. Traditional ways that people celebrate Valentine’s Day include:

* Dinner and a movie
* Buying flowers and chocolates
* Buying diamonds and jewelry
* Proposals
* Creating cards (children)

While many people stick to the above-mentioned activities, there are so many more ways to celebrate today!

So, to all the lovers out there, may today be filled with all the acknowledgment, appreciation, and support that you deserve- not only today, but everyday! 💝🌹💌

02/13/2026

Self Love Club. 🧘🏾‍♀️🌱🧠✨

02/13/2026

Happy Self-Love Day! 🧘🏾‍♀️🌱🧠✨

Valentine’s Day often reminds us to pour love into others, but true wellness begins with how we show up for ourselves.

Self-love is not selfish; it is essential for protecting your mental health, setting healthy boundaries, and creating the emotional capacity to give and receive love in meaningful ways.

As you prepare to celebrate love this season, remember that the most important relationship you will ever have is the one you nurture with your own mind, body, and spirit.

Choose rest. Choose healing. Choose you, because you deserve the same care you give to others.  💖

02/12/2026

I Am Black History. 🧘🏾‍♀️🌱🧠✨

Black history lives not only in the past, but in the work being done every day.
Black mental health and healthcare professionals continue a legacy of care, advocacy, and healing. We support individuals, families, and communities while reshaping systems from the inside.

This Black History Month, we honor the clinicians, healers, and professionals who are making history through service, representation, and commitment to collective wellness.

We are the legacy. We are the present. We are the future.
WE are Black history.
✊🏾❤️💚🖤

02/06/2026

Love Yourself.🧘🏾‍♀️🌱🧠✨