Tanaecious Therapeutics

11/11/2025

11/11/2025

National Gratitude Month! 🧘🏾‍♀️🌱🧠✨

Gratitude is the act of being thankful/grateful, showing kindness, and acknowledging the good things in life, which results in feeling a sense of appreciation.

Gratitude is the simplest way to change one’s perspective of the world. It allows us to acknowledge and appreciate the positive, while minimizing our focus on the negative aspects of our lives.

It’s been found that people who practice gratitude daily are not only happier, but also healthier!

What you are grateful for? 💖

11/07/2025

I Need Your Help! 🧘🏾‍♀️🌱🧠✨🫶🏾

Unfortunately, I’m unable to do this week, and I know it’s a Tanaecious Fam fav. 🥺

However, here at Tanaecious Therapeutics, we have a bilateral relationship, so I know, together, we can still pull it off!

I’d love to see what kind of positive messages you spread through your apparel or even through a quote and/or saying.

Feel free to share a pic of yourself in a positive message shirt or an inspiring quote tagging us or using the hashtags:


I appreciate the participation and support always! 💖

10/31/2025

Positive Mind. Positive Vibes. Positive Life.🧘🏾‍♀️🌱🧠✨

10/26/2025

Make A Difference Day (10/25/25)🧘🏾‍♀️🌱🧠✨

Make a Difference Day serves as a reminder that change doesn’t always come from grand gestures, but from consistent acts of compassion!

Whether you lend a listening ear, volunteer your time, or simply share a kind word, you have the power to make an impact.

Every act of service, big or small, creates a ripple that inspires healing, hope, and connection.

Let’s continue to show up for one another and make a difference, not just today, but every day. Because when we choose compassion, we create change.

10/24/2025

Fun Shirt Friday

Positive Attitude. 🧘🏾‍♀️🌱🧠✨

10/24/2025

Emotional Wellness 🧘🏾‍♀️🌱🧠✨

Emotional wellness is more than “feeling good.” It’s the ability to recognize, understand, and manage one’s emotions in healthy, adaptive ways. 

When we’re emotionally well, we can:
*identify what we’re feeling, without judgment,
*communicate our needs effectively,
*build supportive, balanced relationships, and
*cope with stress using grounding and self-care strategies

Remember: emotional wellness doesn’t mean avoiding difficult emotions; it’s learning to navigate them with awareness and compassion.

Take a moment today to check in with yourself:
•What emotion has been showing up most for me lately?
•How am I tending to that part of myself?

And through it all, remember to always 💖

10/17/2025

Taking The Break I Deserve. 🧘🏾‍♀️🌱🧠✨