Tanaecious Therapeutics

12/02/2025

12/02/2025

‘Tis The Season For Giveaways! 🧘🏾‍♀️🌱🧠✨

Oh, Tanaecious Fammm! It’s that time of year again.🤭

As a thank you for your continuous support, I’m hosting a giveaway for a FREE wellness tool of your choice! 🥳

Your options are:
*Tanaecious Therapeutics 1st Edition Planner (colors: n**e, purple, or green)
*Tanaecious Therapeutics 2nd Edition Planner (color: pink)
*Just Being Human Personal Journal (colors: pink or orange)
*Holistic Wellness Large Print Coloring Book

How to enter:
✨ Like this post
✨ Follow
✨ Share this post to your story and tag us
🚨BONUS: Tag a friend in the comments for 1 extra entry!

The giveaway will run from December 1st at 8am EST through December 17th at 8pm EST! ⏰

The winner will be announced on December 18th at 8pm EST. 🏆 Best of luck fam! 🫂💖

11/27/2025

Happy Thanksgiving! 🧘🏾‍♀️🌱🧠✨

I’m thankful for:
*my family and friends
*my career
*financial freedom
*unconditional romantic and platonic love
*the rapport I build with my clients
*the ability to contribute to the world in an invaluable way
*my spirituality and unwavering connection to God.

What are you thankful for? 🙏🏾❤️

11/27/2025

Happy Holidays 🧘🏾‍♀️🌱🧠✨

As we prepare to celebrate the most joyous holidays of the year, one may experience various emotions ranging from happiness and excitement to overwhelm and grief. Whether shopping for the perfect gift or grieving the loss of a loved one, this time of year can put undue stress on all of us.

It’s important to stay present, embrace every feeling (comfortable or not), and practice gratitude. Know that this holiday season doesn’t have to be one of dreadful feelings or overjoy. We can all practice just being!

Through it all, remember to always 🫂💖


baltimore

11/25/2025

Happy Holidays Tanaecious Fam! 🧘🏾‍♀️🌱🧠✨

Give the gift of organization, self-expression, and artistic creativity this holiday season! 🎄🎁🦃🍽️🎊🍾❤️

Check out my wellness tools on Amazon,
LINK IN BIO 💖

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11/21/2025

Stronger Than The Storm.🧘🏾‍♀️🌱🧠✨


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11/20/2025

Grateful. Thankful. Appreciative. 🧘🏾‍♀️🌱🧠✨

What are some other synonyms for GRATITUDE that you can think of?

11/19/2025

How Do You Keep Yourself ACCOUNTABLE On Your Wellness Journey? 🧘🏾‍♀️🌱🧠✨

Thank you to for allowing me to be apart of the conversation. 🫂✊🏾💖

Accountability is an act of self-respect; it opens doors to growth, clarity, and tangible change.

The moment we choose honesty over avoidance is when we truly start to heal and evolve!

How do YOU keep yourself ACCOUNTABLE on your wellness journey? 💖