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03/22/2021

It’s WORLD Doula week! I actually have the privilege of getting to experience firsthand what I’ve put into the earth because of &

I’m SO excited about being the client during this pregnancy. I know God put me in their paths for a reason. & 🗣shoutout to another awesome Doula for sending me Keauna’s info when I started my postpartum support search ....that’s the definition of sisterhood🤞🏾❤️

02/06/2021

Check out Vaginesteamroom !!!

Is talking about sexuality and menstruation inappropriate? Does it feel uncomfortable for you? This is an aspect of ancestral healing and womb healing.

You’re not alone. Many women feel uncomfortable or embarrassed to mention the unmentionables…and these topics are also the seat of our power, our creativity, our life force energy. It may not seem like a big deal. It may even seem pretty “normal” that sexuality and menstruation are inappropriate or shameful in your world. We have create a special place just for you
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The Vaginé Steam Room is a sacred space created to practice the ancient healing art of Yoni Steaming.
We desire to utilize non-evasive hydro-therapy with the help of medicinal herbs used to cleanse, detoxify, heal, and strengthen a woman’s powerful womb space.
Women of all reproductive and post-productive ages are encouraged to visit us at the Vaginé Steam Room.
We offer comprehensive and customized womb care treatments to our clients.
We operate our business with deep reverence for women, the earth, and indigenous cultures.
Whether you are on a mission of healing or just want to relax, we have the space for you.

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01/01/2021

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12/16/2020

It’s always about marketing tactics to boost profit ...it’s rarely ever about your baby.

In 1929 Ge**er began an advertising campaign to convince dieticians and pediatricians that canned baby food was just as nutritious as homemade food, and even better because it was scientifically prepared.
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As part of the campaign, doctors received free Ge**er products for patients. Ge**er also funded research touting the health benefits of their food. That research—vaguely worded and devoid of peer review—was published in the Journal of the American Dietetic Association, positioning it as scientific fact.
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Alongside these efforts, Ge**er stated that women who prepared their own baby food were neglecting their husbands—and babies. One 1933 ad read, “For Baby’s Sake, Stay Out of the Kitchen!”
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Alongside these efforts, Ge**er advocated for starting solids at 3 months old. And by the 1950’s—after 20 years of advertising—the average age of introducing solids fell to just 6 weeks old.💔
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Since then the medical community realized that too-early introduction of solids displaced valuable nutrition from breast milk/formula. The consensus among medical institutions today (AAP, U.S. National Institutes for Health, and World Health Organization) is that it’s best to introduce solids at 6 months old. It is at this time that most babies are developmentally ready to eat and need more iron. Conveniently, 6 months is also when babies are capable of feeding themselves.
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Baby food was invented. Mom guilt was marketed.
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There is no perfect order of introducing solids. No no need for “stages” of thickness. These were all constructs in the name of profit.
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Convenience has its place. I love a good yogurt pouch and rely on Cheerios when traveling. But the idea that real food has to be hard isn’t good for anyone. Babies don’t need banana pudding or pricey pouches—a banana is fine!
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There is a reason feeding feels complicated. Corporations spent the last century telling your grandmothers and great-grandmothers that they would be bad moms and wives if they didn’t buy pre-prepared baby food. So the next time you feel a twinge of guilt for feeding your baby YOUR way, remember that it’s not you. It’s history.

11/30/2020

Ohhh I’m just out here practicing what I be preaching or whuteva

I’m starting my adjustments with Dr. Herold because chiropractic care during pregnancy can:

Decrease discomforts such as back, hip, pelvic and groin pain.

Decrease Sciatica, and heartburn.

Help promote better sleep and mobility.

Reduce tension in the muscles and ligaments supporting the uterus.

Reduce Intrauterine Constraint, creating more space in the pelvis for baby to move freely and engage.

I was referred to the by another Webster Certified chiropractor (S/O to !!) because they are closer to my house...OH and they’re BLACK owned and operated! ❤️💛

So far so good..I highly recommend it if you’re expecting ...I’m getting a head start but it’s good to get going by no later than 32 weeks...also some insurances cover chiro care.

RESEARCH & do what you feel led to do!

11/25/2020

Stay safe this holiday folks- it is wildly important that you not get sick during pregnancy.

“The study found they were significantly more likely to require intensive care, to be connected to a specialized heart-lung bypass machine, and to require mechanical ventilation than nonpregnant women of the same age who had Covid symptoms. Most importantly, the pregnant women faced a 70 percent increased risk of death, when compared to nonpregnant women who were symptomatic.”

If symptomatic, they were more likely to develop complications and die than nonpregnant women with symptoms.

10/29/2020

S/O to Ebony & Community of Hope DC !!! &Action

10/28/2020

Vote.

10/26/2020

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10/07/2020

Happy ! Midwifery care is often connected to improved maternal and neonatal outcomes, fewer medical interventions, and intimate care. We are currently facing maternal health disparities in birth among women of color that can be mitigated and even improved through midwifery. In order to see more midwives make meaningful change, people need to desire their services! Certified Nurse-Midwives ( ) are just as knowledgeable and safe as working with any other obstetrics practitioner. It's up to us to change the cultural ideals associated with midwives for more mamas to be aware of their option of utilizing them for better birth outcomes. Let’s talk more about !

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