Green Spring Internal Medicine, LLC

04/20/2026

Increasing fiber in your diet is not only good for your gut and for weight management. A high fiber diet reduces cardiovascular risk, cancer risk and risk of death.

04/04/2026

04/01/2026

Kyle paid us a visit today, doing well and almost at the end of his first year of medical school. Here are the guys of Green Spring Internal Medicine, LLC testing out hot sauces. Did they meet their match?

03/29/2026

We are pleased and excited to announce that Dr. Marie-Alberte Boursiquot will be joining our practice in April. She has years of expertise in the practice of internal medicine. She was recently awarded the Mary Newman Advocacy Award by the Maryland Chapter of the American College of Physicians. By the end of summer, she will be able to see patients in Howard County as well as Green Spring Station or via Telehealth. Please join us in welcoming Dr. B!

03/20/2026

For those who don't know, this is Don (a.k.a. Dr. Idongesit Usoroh). He came to the practice in 2022 and has served as care manager and operations lead. He has seen us through a successful growth plan, adding services like Zio patch heart monitoring and new vaccines, maturing our staff team, software upgrades, using the MDPCP budget to benefit our patients, implementing online payments, and much more. If you see him, thank him for his excellent service. One of our practice values that Don embodies most is "making lives better." Indeed!

03/15/2026

Do you know your Lp(a) level? Ask us to test you.

The test can help assess your lifetime risk for cardiovascular disease. That, along with earlier treatment for high cholesterol, is part of new doctors' guidelines.

03/07/2026

This article has much of what we want our patients to know about sleep.

Working this overlooked practice into your sleep routine could have real benefits for your health.

02/19/2026

Tell someone you love that it is not too late to get a flu shot!

01/27/2026

Due to the after-effects of ❄️❄️❄️Winter Storm Fern❄️❄️❄️, we are not seeing patients in person today. Televisits and staff services are available. If you can, allow one more day for the pros to clear the roads.

01/02/2026

Not too late for a flu shot! Call today to schedule yours. The flu is bad this year! The flu shot can help keep you out of the hospital.

https://www.wypr.org/wypr-news/2025-12-16/new-flu-variant-may-hit-maryland-hard-this-season?fbclid=IwdGRjcAPFAp5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7Hr5MdpXzM3KFpIAMnd3G6lxUmOjLYPMiNyDiKgYs91w-gvKcw4DqqENU7eA_aem_4ORuzaacVspp9jWESDwpGw

Vaccines are important but may not be as effective.

12/10/2025

Where can you find reliable answers on vaccines? The Northeast Public Health Collaborative is providing expertise.

https://www.wypr.org/wypr-news/2025-12-08/baltimore-joins-maryland-and-others-in-northeast-public-health-collaborative?fbclid=IwdGRjcAOlmPZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4NYjvDYfnlS6qnAjeJ4WrK8QQ2001poWoBAbXYC0KJ1LXrmvbI9lV2hdtBeA_aem_uB4uzjGQsc-_300nF7XSfg

The city will partner with other states to improve health decisions.

11/24/2025

Don't leave home without a flu shot!

With flu vaccinations down and holiday travel on the way, experts worry that things may look much worse in the weeks ahead.