BTST Services

BTST Services BTST Services
A mental health agency providing comprehensive programming for Children and Adults. "PR Mental Health Service

At BTST Services, we believe healing starts by feeling seen, heard, and supported. Our team is here to walk alongside yo...
02/21/2026

At BTST Services, we believe healing starts by feeling seen, heard, and supported. Our team is here to walk alongside you as you reconnect with yourself at your own pace, in your own way. You don’t have to do this alone.

📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness traumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Feeling anxious? Your body might be asking to slow down.Here are 3 grounding techniques you can try anytime anxiety show...
02/20/2026

Feeling anxious? Your body might be asking to slow down.

Here are 3 grounding techniques you can try anytime anxiety shows up!

Anxiety is real and manageable with the right tools.
You don’t have to face it alone.

BTST Services: Supporting Mental Health, One Step at a Time.
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness traumaInformedCare AnxietySupport GroundingTechniques MentalHealthMatters BTSTServices YouAreNotAlone EmotionalWellbeing MentalHealthProfessionals CommunityCare BreakingTheStigma SupportMatters HealingJourney

Common Myths About Anxiety , Let’s Clear Them Up!Understanding anxiety helps reduce stigma and opens the door to healing...
02/18/2026

Common Myths About Anxiety , Let’s Clear Them Up!

Understanding anxiety helps reduce stigma and opens the door to healing.
Support is available, and you don’t have to navigate it alone.

BTST Services: Empowering mental wellness through education and care.

📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness traumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Remember to show yourself some love today.Happy Valentine’s Day! Because care, compassion, and connection matter— BTST S...
02/14/2026

Remember to show yourself some love today.

Happy Valentine’s Day! Because care, compassion, and connection matter
— BTST Services

📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness traumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Proof that affection lowers stress and raises serotonin.BTST Services loves to help!📝 Make a referral: www.btstservices....
02/13/2026

Proof that affection lowers stress and raises serotonin.

BTST Services loves to help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness

Valentine’s Day isn’t just about romance; it’s about self-love. It’s a reminder to honor your emotions, care for your me...
02/12/2026

Valentine’s Day isn’t just about romance; it’s about self-love. It’s a reminder to honor your emotions, care for your mental well-being, and show yourself the same compassion you give to others. Loving yourself is always worth celebrating. 💗

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness

Healing doesn’t happen all at once, and that’s okay. Giving yourself permission to feel, rest, and grow at your own pace...
02/11/2026

Healing doesn’t happen all at once, and that’s okay. Giving yourself permission to feel, rest, and grow at your own pace is part of caring for your mental health. Progress looks different for everyone, and every step forward matters. ♥️

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness

Healthy relationships feel safe, supportive, and balanced. They’re built on open communication, mutual respect, emotiona...
02/09/2026

Healthy relationships feel safe, supportive, and balanced. They’re built on open communication, mutual respect, emotional accountability, and the ability to grow together.

Unhealthy patterns often show up as control, emotional withdrawal, constant conflict, or fear of being yourself. Over time, these dynamics can affect your mental and emotional well-being.

At BTST Services, we help individuals recognize and address emotional patterns, set healthy boundaries, and build relationships founded on trust and self-worth. Healing starts with awareness, and you don’t have to do it alone.

📝 Make a referral: www.btstservices.com
📞 (443) 438-6742


Turns out self-care isn’t selfish… it’s a glow-up!BTST Services can help you get your glow back!📝 Make a referral: www.b...
02/06/2026

Turns out self-care isn’t selfish… it’s a glow-up!

BTST Services can help you get your glow back!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Sometimes, the best thing you can do is notice your thoughts without judgment and focus on what you can influence.Double...
02/04/2026

Sometimes, the best thing you can do is notice your thoughts without judgment and focus on what you can influence.

Double-tap if this resonates, and tag someone who might need this reminder today.

BTST Services can help gain control!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Rest isn’t lazy, it’s essential for your mental health. Taking a pause allows your mind and body to recharge so you can ...
02/03/2026

Rest isn’t lazy, it’s essential for your mental health. Taking a pause allows your mind and body to recharge so you can show up fully for yourself and others.

Comment below with how you’re prioritizing rest this week!

BTST Services can help anytime!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Feeling exhausted, irritable, or disconnected?You might be experiencing emotional burnout. Swipe through to learn 5 comm...
02/02/2026

Feeling exhausted, irritable, or disconnected?
You might be experiencing emotional burnout.

Swipe through to learn 5 common signs and what you can do to recharge.

Save this post to check in with yourself whenever you need it.
—
BTST Services can help anytime!
📝 Make a referral: www.btstservices.com
📞 (443) 438-674



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters

Address

1900 N Howard Street
Baltimore, MD
21218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14434386742

Website

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BTST IS A CARF ACCREDITED LICENSED MENTAL HEALTH AGENCY

We providing comprehensive programing and integrated care to children, teens and adults throughout the state of Maryland.

BTST works to stay on the cutting edge of technological advancements to provide our clients with the most efficient and accessible care, in an ever changing society.

​BTST takes an individualized and strength based approach to care, as we realize that each person’s needs and required treatment modalities are unique and vary case by case.