BTST Services

BTST Services BTST Services
A mental health agency providing comprehensive programming for Children and Adults. "PR Mental Health Service

Did you know that encouraging someone who’sfeeling down (while you’re feeling down) truly creates a reinforcing loop of ...
11/18/2025

Did you know that encouraging someone who’sfeeling down (while you’re feeling down) truly creates a reinforcing loop of connection and well-being?

Let us encourage you!
www.btstservices.com | (443) 438-6742 | Make a referral


Just a gentle reminder!BTST Services is here to help.www.btstservices.com | (443) 438-6742 | Make a referral ...
11/13/2025

Just a gentle reminder!

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral


Have you ever caught yourself feeling okay… and then your brain panics about why you’re feel okay🥴? Healing is weird lik...
11/11/2025

Have you ever caught yourself feeling okay… and then your brain panics about why you’re feel okay🥴? Healing is weird like that. It’s wild how even the calm can make me anxious. When peace feels unfamiliar, it’s hard to trust it.

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral


Choosing peace over perfection means prioritizing your inner calm and mental well-being over striving for an impossible ...
11/07/2025

Choosing peace over perfection means prioritizing your inner calm and mental well-being over striving for an impossible standard of flawlessness.

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral


Why does your sleep pattern fluctuate? Here are a few common physical and psychological causes...*  Stress & Mental Fact...
11/04/2025

Why does your sleep pattern fluctuate? Here are a few common physical and psychological causes...

*  Stress & Mental Factors
*  Lifestyle & Habits
*  Environmental Factors

 Tips to Improve Sleep
1. Set a consistent bedtime and wake-up time, even on weekends.
2. Avoid caffeine and screens 4–6 hours before bed.
3. Create a bedtime routine (dim lights, read, stretch, or listen to calm music).
4. Keep your bedroom dark, cool, and quiet.
5. Try mindfulness or breathing exercises if your mind races.

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral


🍁Hello, November! 🍁A new month brings new goals, fresh opportunities, and renewed motivation. At BTST Services, we’rerea...
11/03/2025

🍁Hello, November! 🍁

A new month brings new goals, fresh opportunities, and renewed motivation. At BTST Services, we’reready to make this month productive and impactful for our clients and community. Let’s make November count!

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral


Happy Boo Day from BTST Services - Washington County! 👻We had a fantastic time celebrating Trick or Treat with our amazi...
10/30/2025

Happy Boo Day from BTST Services - Washington County! 👻

We had a fantastic time celebrating Trick or Treat with our amazing clients at BTST Services! The kids had so much fun, and we loved showing up and connecting with our community. It was a spooktacular day full of smiles, treats, and good vibes! 💜🕸️

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral

Just a friendly reminder that letting go of resistance, whether that’s to pain, change, or loss, and embracing vulnerabi...
10/28/2025

Just a friendly reminder that letting go of resistance, whether that’s to pain, change, or loss, and embracing vulnerability. Like leaves dancing in the wind, we can find peace and healing when we stop fighting what we feel and start allowing ourselves to feel it fully.

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral

All jokes aside, healing isn’t just about what you learn in therapy; it’s about what you practice when things get hard. ...
10/24/2025

All jokes aside, healing isn’t just about what you learn in therapy; it’s about what you practice when things get hard. The real growth happens when you choose to use the tools, even when it’s uncomfortable.

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral

     

Just a reminder!If you or anyone you know is struggling with suicidal thoughts, please call the Su***de and Crisis Lifel...
10/24/2025

Just a reminder!

If you or anyone you know is struggling with suicidal thoughts, please call the Su***de and Crisis Lifeline at 988!

Hours: Available 24 hours.
Languages: English, Spanish.

BTST Services is here to help.
www.btstservices.com | (443) 438-6742 | Make a referral

***de ***deprevention      

🗣️Calling all mental health professionals! Join us this Wednesday for a special evening dedicated to you at BLK Swan.Enj...
10/21/2025

🗣️Calling all mental health professionals!

Join us this Wednesday for a special evening dedicated to you at BLK Swan.

Enjoy thoughtfully crafted specialty cocktails, great vibes, and the chance to connect with fellow therapists, counselors, social workers, and mental wellness advocates.

Let’s celebrate the work you do for others with a night just for you.

Tag a colleague and come unwind!

Address

1900 N Howard Street
Baltimore, MD
21218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14434386742

Website

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BTST IS A CARF ACCREDITED LICENSED MENTAL HEALTH AGENCY

We providing comprehensive programing and integrated care to children, teens and adults throughout the state of Maryland.

BTST works to stay on the cutting edge of technological advancements to provide our clients with the most efficient and accessible care, in an ever changing society.

​BTST takes an individualized and strength based approach to care, as we realize that each person’s needs and required treatment modalities are unique and vary case by case.