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Monday 9:30am - 2pm Wednesday 9am - 1pm Thursday 9am - 1pm Friday 9:30am - 12pm Sunday 11am - 1pm

Baltimore Massage and Wellness for Women

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Baltimore, MD
Baltimore Massage and Wellness for Women

Hi, I’m Hadassah and I’m on a mission to help women heal physically, emotionally & spiritually — so you can finally feel good in your body Hi, I’m Hadassah.

I help women heal from pain, stress & burnout. Let’s gently rise out of pain together.

11/12/2025

Healing doesn’t happen when you push harder.
It happens when you SLOW DOWN and soften.

When you rest, you give yourself permission to rise -
just like the sun that sets each night,
knowing it will rise again in the morning.

You don’t have to fight your body to heal.
You just have to listen. 💛

11/03/2025

You know that headache that just won’t go away?

Or that stomach pain that always shows up at the worst times?

That’s not random-
That’s the part of you that’s been trying to talk to you.

It’s like a little child tugging on your sleeve saying,
“Hey… can you read me this book?”
And when you don’t- they don’t go away.
They just get LOUDER!

Or maybe your headache (or back pain, or stomach pain) keeps texting you,
and you’ve just been leaving it on “unread.” 😂
So instead of ignoring it, try this:
Pause.
Notice it.
Give it a voice.
Ask, “What do you need me to know?”

That’s somatic dialogue-
the art of actually listening to what hurts. 💛
That’s how healing begins - one conversation at a time.

10/28/2025

A year ago, I made one of the hardest decisions of my life-
to come off my antidepressant and anxiety medication.

I didn’t do it because I had everything figured out.
I did it because I wanted to feel again.

And what I didn’t expect
was that coming off medication would lead me home to my body.

At first, it was raw. Messy.
My energy was all over the place.
One week I was on fire-full of ideas and motivation.
The next, I wanted nothing more than to curl up with tea and rest.

I thought something was wrong with me.
But what I finally realized is: I wasn’t broken.
I was just out of sync with my rhythm.

Learning to honor my cycle changed everything.
It’s like my business, my emotions, even my creativity all started breathing again.

So now im building something new.
A space for women like me-lneurodivergent, heart-led, intuitive women-
to honor our bodies, our cycles, and our power together.

It’s called The Phoenix Cycle,
and it’s where we rise without burning out.

If you’re tired of pushing against yourself,
and you’re ready to build your life with your body instead of against it
you’re invited to rise with me. 💛

Subscribe To Rise 🔥

https://www.instagram.com/reel/DQW3Bc4jvgK/?igsh=N2k0MWdwdHpuaWdns

03/07/2025

In 11th grade, I read a book called “you can heal your life” by Lois hay

It changed my life.

It taught me that my thoughts and emotions can either make me sick or they can heal me.

💜

I used to get really bad stomach pains.

My body was TRYING to talk to me

To let me know how I was feeling but I didn’t understand that yet.

Turns out- it was anxiety!

This took me YEARS to figure out.

But it doesnt have to for you.

🙏

There is a healing revolution taking place.

Western medicine does NOT have all of the answers and im seing people find their true power, every day.

They start feeling safe in their body

They stop having a headaches

They get less triggered, more grounded

They get their cycles back, they get pregnant

They heal.

And it’s beautiful to see

And you can do the same.

🤍

So how do you do this!?

You get quiet, and introspective

You open up your heart and ask yourself:

What is my soul/ higher self/subconscious trying to tell me?

And with your intuition, listen….

Let the answers COME TO YOU!

(DO NOT use your brain 🧠!)

to figure out what you
think you SHOULD feel, think or act.

Then…you get clarity!!

You can take off your dark colored glasses and see yourself.

And I mean REALLY see yourself for the first time for who you really are:

WHOLE, and loved.

= You, in all of your magnificence.

I ❤️ you.

And I wholeheartedly, believe you can heal your life 🫶

03/03/2025

Right now in my healing journey, I've done a lot of work.

but sometimes it feels like it's not enough.

I still get triggered, I still get upset about things that happen in the past, I still cry, I still grieve.

AND I've also made a lot of progress.

There's a dichotomy of accepting where I'm at
and continuing to grow and nurture myself.

💜

After I read my son a story last night, he asked me to stay with him
so I sat down and journaled.

He asked me what I'm writing about and I told him my thoughts and feelings, and things I can work through to become a better person.

He said: " but mom, you already are a good person."

it made my heart melt

Children's thoughts are so simple, pure and beautiful.

They don't come with all our emotional baggage, trauma, negative beliefs, and experiences in life.

They see things clearly and it's beautiful.

I know it's not simple, but try to think about for 3 minutes a day ~
what would it feel like to live without ALL my negative beliefs?

Who would I be...?

I hope and pray that we can all see ourselves through the eyes of children and leave behind, release and let go of all the STUFF that hold us back.

How would you show up if you fully and truly believed you were good?

03/02/2025

Yesterday, i felt like i was getting sick.

My THROAT hurt and my HEAD hurt.

Then i started spiraling.

Oh no, what am I going to do if I get sick!?!?!

I started CONVINCING myself I was sick

like I saw my friend and she wasn't feeling well

the weather has been hot and cold,

someone in my son's class wasn't feeling well so maybe I caught their cold etc etc.ect.

Then I STOPPED.

Took a deep breath and asked myself WHAT DO I NEED right now?

SO what did I need?

I needed to stay in bed and REST.

So I stayed in bed and rested and guess what?!?!

I feel better!!

Don't get sucked into the anxiety of

what MIGHT be" vs. " what is happening NOW?"

Tune into what you need, nurture yourself even when you don't want to and you will be unstoppable 🔥

Address

1133 Greenwood Road
Baltimore, MD
21208

Opening Hours

Monday	9:30am - 2pm
Wednesday	9am - 1pm
Thursday	9am - 1pm
Friday	9:30am - 12pm
Sunday	11am - 1pm

Website

https://baltimoremassageandwellnessforwomen.com/

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