03/16/2026
๐ฟ Mindful Mondays โ Dorchester County
Feeling overwhelmed or easily upset? Youโre not alone.
Mindful Mondays is a community class focused on anger management and mindful movement.
๐ Mondays
โฐ 10โ11 AM
๐ Dorchester County Health Department, Cambridge
Learn breathing, stretching, and calming techniques led by a licensed clinician and certified yoga instructor.
Questions? Contact the number listed on the flyer.