Charm City Integrative Health

Charm City Integrative Health Call for an appointment: 443-869-6584. Our team of health experienced professionals put together custom treatment plans to help people reach their health goals.

Charm City Integrative Health in Baltimore is the leading specialist offering Acupuncture, Therapeutic Massage, LIVE O2 (EWOT), Salt (Halo) Therapy, Cold Plunge, Gua Sha, Infrared Sauna, and Red Light therapy. We are the only center in the country to bring patients Acupuncture, Whole Body Cryotherapy, Therapeutic Massage, Cupping, Salt Therapy, Nutritional Counseling, and Clinical Counseling under one roof.

04/22/2026

🎙️ Dr. Tom Ingegno, DACM, owner of Charm City Integrative Health, sits down with host Frank R. Harrison on Frank About Health for a must-watch episode on “The Future of Patient Power.”

📅 Thursday, April 23, 2026
🕐 11 AM PT | 2 PM ET
📺 LIVE on

Stream on Roku, Fire TV, Apple, Android, Samsung & LG.

💬 Drop a ❤️ if you believe patients deserve more power in their healthcare!

HolisticHealing

Breaking news! Dr. Tom Ingegno DACM, and owner of Charm City Integrative Health is taking the conversation to a whole ne...
04/22/2026

Breaking news! Dr. Tom Ingegno DACM, and owner of Charm City Integrative Health is taking the conversation to a whole new level!
Tune in to LIVE to Frank About Health on Season 01, Episode 03: "The Future of Patient Power" hosted by Frank R. Harrison on e360tv!

📅 Thursday, April 23, 2026
🕐 11 AM PT | 2 PM ET

Dr. Tom joins Frank for a powerful discussion about what it truly means to put patients back in the driver's seat of their own health journey. This is a conversation you don't want to miss!

🎥 Stream live on e360tv also available on Roku, Fire TV, Samsung TV, Android TV, LG, Apple App Store & Google Play.

Frank R. Harrison

Video created with the assistance of AI

04/08/2026

Call 443-869-6584 to book an appointment!

04/08/2026

At Charm City Integrative Health, we're offering 50% off Salt Therapy throughout the month of April. This isn't a spa day. It's evidence-informed respiratory care, delivered in a clinical setting by a team that takes your health seriously.

Salt Therapy (Halotherapy) works by dispersing pharmaceutical-grade dry salt aerosol into the air. As you breathe it in, the salt travels deep into your airways, naturally reducing inflammation, clearing mucus, and supporting healthier respiratory function.

Patient reported results:
✔ Fewer asthma and allergy flare-ups
✔ Reduced dependence on inhalers and antihistamines
✔ Shorter, less severe colds and sinus infections
✔ Deeper, fuller breathing, even during exercise
✔ Stronger immune function and improved quality of life

Whether you're managing a chronic condition or simply want to breathe better every day, Salt Therapy (aka Halo Therapy) is a safe, drug free complement to your existing health care plan.

Please call 443-869-6584 to schedule an appointment. Must mention discount when booking. Thank you!
(exp. 4/30/26).



Tom Ingegno Charm City Integrative Health The Baltimore Sun Prevention Magazine

At Charm City Integrative Health, we know true health comes from treating the whole person and not just the symptoms.Cup...
03/15/2026

At Charm City Integrative Health, we know true health comes from treating the whole person and not just the symptoms.

Cupping Therapy is one of the many tools we use to help patients restore balance, improve circulation, reduce tension, and support the body's ability to heal itself. Whether you're managing chronic pain, recovering from an injury, or simply investing in your ongoing health and wellness, cupping can be an effective part of your integrative care plan.

btw - Dr. Tom Ingegno, DACM, is also the author of the Amazon Bestseller "The Cupping Book: Unlocking the Secrets of Ancient Healing" which takes a deep dive into the history, science, and clinical application of this therapy.

🔗 Learn more & book now! https://www.charmcityintegrative.com/cupping or call 443-869-6584

📖 Get the book: https://www.amazon.com/Cupping-Book-Unlocking-Secrets-Ancient/dp/B0CPZR2MYW

Charm City Integrative Health Tom Ingegno Charm City Integrative Health

Sound familiar? 👀Ibuprofen has its place, but relying on it daily for pain management isn't a long-term solution. Acupun...
03/12/2026

Sound familiar? 👀

Ibuprofen has its place, but relying on it daily for pain management isn't a long-term solution.

Acupuncture works by stimulating the body's natural healing response, reducing inflammation and relieving pain from the inside out.

At Charm City Integrative Health, our licensed practitioners create personalized treatment plans for:

• Chronic & acute pain
• Migraines & headaches
• Stress & anxiety
• Digestive issues & more

Ready to try something that actually gets to the root cause? Great. Give us a call at 443-869-6584 or visit https://app.acuityscheduling.com/schedule/8ad813ce to book online.

Tom Ingegno

02/20/2026

The Year of the Fire Horse is about forward motion. Not rushing. Not forcing. Just steady progress. It also includes unexpected changes and being prepared for them. We're here to help.



❤️ This Valentine’s Day, show your body some love. ❤️At Charm City Integrative Health, we believe true wellness starts f...
02/14/2026

❤️ This Valentine’s Day, show your body some love. ❤️

At Charm City Integrative Health, we believe true wellness starts from within. When you feel balanced, energized, and supported, everything else flows.

Love your health. Invest in your vitality. Care for the one body that carries you through it all.

Happy Valentine’s Day from our Baltimore family to yours.

Tom Ingegno

Feeling stressed, tense or run down? Infrared Sauna therapy helps relax your body, reduce inflammation, and reset your n...
02/08/2026

Feeling stressed, tense or run down? Infrared Sauna therapy helps relax your body, reduce inflammation, and reset your nervous system.
Limited time special: $25 per session (reg. price $50)
Just give us a call to receive this discount at 443-869-6584.
Have a great day!



Charm City Integrative Health Talking Alternative Broadcasting Everyday Health PARADE Magazine Andrea Clark Tom Ingegno Baltimore magazine

01/28/2026
01/28/2026

Some of the most challenging health conditions are invisible.

Invisible conditions can affect daily life, work, relationships, and emotional well-being — even when symptoms don’t show on the outside. Too often, people feel dismissed or unheard simply because they “look fine.”

Some of the most challenging health conditions are invisible.Invisible conditions can affect daily life, work, relations...
01/28/2026

Some of the most challenging health conditions are invisible.

Invisible conditions can affect daily life, work, relationships, and emotional well-being even when symptoms don’t show on the outside. Too often, people feel dismissed or unheard simply because they “look fine.”

In a recent episode of "Frank About Health", Dr. Tom Ingegno, DACM, owner of Charm City Integrative Health in Baltimore talks about why treating symptoms alone often misses the bigger picture and why listening is a critical part of real healing.

Integrative care looks at the whole person, not just what’s visible.

🎧 Watch the full conversation here: https://www.youtube.com/live/WHQuxxlBugo?si=goHfSe4azC39hurZ&t=945

Charm City Integrative Health
Talking Alternative Broadcasting

Address

907 S Lakewood Avenue
Baltimore, MD
21224

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9am - 3pm

Telephone

+14438696584

Website

https://www.instagram.com/ccintegrative/, http://linkedin.com/company/charm-city-inte

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