Charm City Integrative Health

11/10/2025

Dr. Tom Ingegno, DACM, joined Frank Samson on "Frank About Health" for a powerful conversation about why healthcare needs a MAJOR disruption and how integrative medicine is leading the way.

Healthcare in America is fundamentally broken, with insurance companies prioritizing profits over patient outcomes.

However, hope lies in integrative medicine approaches that combine Eastern and Western practices, emphasize prevention over treatment, and empower patients to take ownership of their health.

True change will come from building educated communities of health advocates, not from waiting for the system to fix itself.

The future of healthcare is personalized, preventive, and community-focused, and it starts with individuals taking action now!

Please watch here - https://www.youtube.com/live/EvSKTiO71TI?t=34s

Talking Alternative Broadcasting Charm City Integrative Health

Tune in live at www.talkradio.nyc!

11/07/2025

Thank you!
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11/06/2025

So here's the deal. When you book a Therapeutic Massage at Charm City Integrative Health you'll get 50% OFF an Infrared Sauna Session. Please mention when booking.

We're talking about real muscle relief from someone who knows what they're doing, followed by infrared heat that goes deep, helping with everything from stubborn soreness to getting your skin to actually glow.

You and your back deserve this. Call us today: 443-869-6584
(exp. 11/30/25)




WJZ-TV | CBS Baltimore

10/30/2025

Happy Halloween!
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10/27/2025

At Charm City Integrative Health, we’re following the lead of our friends over at Ekiben Baltimore and giving back to those affected by the government furlough.

If you’ve been furloughed, bring your federal ID and come in for free ear acupuncture and ear seeds for no charge, no questions, just care. 💛

In this video, you’ll meet Mairin from our front desk, her adorable son, and Cory, one of our acupuncturists, as they share how simple and soothing this treatment can be.

1) Free ear acupuncture and ear seeds
2) Relief from stress, anxiety, and tension 3) A sense of calm and balance during a tough time

Charm City Integrative Health
907 S. Lakewood Ave,
Baltimore, MD 21224
443-869-6584

Offer ends when the furlough ends. Come by, take a breath, and let us help support you.

10/27/2025

At Charm City Integrative Health, we’re following the lead of our friends over at Ekiben Baltimore and giving back to those affected by the government furlough.

If you’ve been furloughed, bring your federal ID and come in for free ear acupuncture and ear seeds for no charge, no questions, just care. 💛

In this video, you’ll meet Mairin from our front desk, her adorable son, and Corey, one of our acupuncturists, as they share how simple and soothing this treatment can be.

1) Free ear acupuncture and ear seeds
2) Relief from stress, anxiety, and tension
3) A sense of calm and balance during a tough time

Charm City Integrative Health
907 S. Lakewood Ave, Baltimore, MD 21224
www.charmcityintegrative.com
443-869-6584

This offer ends when the furlough ends.
Come by, take a breath, and let us help support you.

https://www.youtube.com/shorts/CMUXnJ0ltrQ Ekiben

At Charm City Integrative Health, we’re following the lead of our friends over at Ekiben Baltimore and giving back to those affected by the government furlou...

10/15/2025

🎃 OCTOBER SPOOK-TACULAR SPECIAL! 🎃

Fire & Ice Therapy: Red Light + Cold Plunge
NOW ONLY $50 (Regular $100) - 50% OFF!

Ready to boost your immune system as we transition into fall? Our Red Light + Cold Plunge combo is your secret weapon against autumn blues and winter sniffles!

✨ Benefits:
💪 Boost recovery & reduce inflammation
✨ Combat fall dryness with glowing skin
🧠 Sharpen mental clarity & elevate mood
🛡️ Strengthen your immune system for flu season

🍁 Did You Know?
This contrast therapy can increase your metabolic rate by up to 15% AND improve sleep quality by promoting deeper REM cycles!

📞 Call today to book your session: (443) 869-6584

Experience the Okinawan wisdom of "Isha Han Bun Yuta Han Bun", Half Doctor, Half Shaman

Limited time offer valid throughout October only!

🍂 Charm City Integrative Health
Baltimore's Premier Wellness Destination
www.charmcityintegrative.com

Stay spooky, stay healthy! 👻

https://mailchi.mp/charmcityintegrative/more-affordable-acupuncture-9945964?e=8c7cfa1db7
Charm City Integrative Health WJZ-TV | CBS Baltimore

This October, experience the ultimate wellness contrast therapy! Our Red Light + Cold Plunge combo is the perfect way to boost your immune system as we transition into fall. Think of it as your secret weapon against the autumn blues and winter sniffles.

10/08/2025

Isha Han Bun Yuta Han Bun

10/03/2025

OCTOBER SPECIAL: 50% OFF Cold Plunge + Red Light Therapy!

Ready to experience the ultimate wellness power pairing?

This month at Charm City Integrative Health, combine Cold Plunge and Red Light Therapy for HALF OFF! (Yes, you read that right!)

Total combo game-changer:

✨ Accelerate muscle recovery & reduce inflammation
✨ Boost energy, mood, and mental clarity
✨ Enhance circulation and immune function
✨ Improve sleep quality naturally
✨ Support healthy, glowing skin

Think of it as your body's reset button – the cold plunge reduces inflammation and releases feel-good endorphins, while red light therapy works at the cellular level to heal, repair, and rejuvenate.

October ONLY: 50% OFF when you book both treatments together!

Whether you're an athlete, busy professional, or simply prioritizing your wellness journey, this is your chance to experience transformative results.

📍 907 S Lakewood Ave
📞 443-869-6584

You don't wan to let this limited-time offer slip away! Your best self is waiting. 💪

Stay healthy!

WJZ-TV | CBS Baltimore The Baltimore Sun

09/27/2025

🎙️ PODCAST SPOTLIGHT 🎙️ (This is so cool!)

Dr. Tom Ingegno, DACM, recently sat down with Detective Ev on the Health Detective Podcast to explore the fascinating world of Cupping Therapy!

Here's just some of the stuff they discussed:

1) How 4,000-year-old healing techniques can solve modern health problems

2) Why Cupping Therapy is safe and accessible for home use

3) The science behind enhanced circulation and reduced inflammation

From musculoskeletal pain to respiratory issues, Cupping Therapy offers NATURAL solutions that complement your existing wellness routine.

🎧 Please listen to the full episode: https://www.functionaldiagnosticnutrition.com/exploring-the-ancient-and-modern-uses-of-cupping-therapy-w-dr-tom-ingegno/

📖 Learn more in Amazon's #1 Bestseller, "The Cupping Book: Unlocking the Secrets of Ancient Healing" https://www.amazon.com/Cupping-Book-Unlocking-Secrets-Ancient-ebook/dp/B0CPL6HBFM

Self Cupping Therapy Class coming soon!!!
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Charm City Integrative Health Functional Diagnostic Nutrition - FDN

Cupping therapy backed by it's science and history, may provide a practical modality for integration into home care routines.