11/13/2025
At Hands On Therapy, we love Kinesio Tape! ✋
Kinesio Tape isn’t just colorful — it’s a powerful tool that helps our patients heal, move, and feel their best. Depending on how it’s applied, it can provide a variety of benefits:
💪 Relieves Pain – Helps calm pain by lifting the skin and reducing pressure on nerve endings.
💧 Decreases Swelling – Creates space under the skin to promote lymphatic drainage and reduce inflammation.
🔄 Increases Circulation – Improves blood flow, bringing oxygen and nutrients to the injured area for faster healing.
⚡ Influences Muscles & Joints – Assists weak muscles, relaxes overactive ones, and helps restore balanced movement.
From reducing pain to improving comfort and mobility, Kinesio Tape supports our patients through every step of recovery.
A huge shoutout to Alison Taylor, OTR/L, CHT, CKTI for teaching us so many amazing Kinesio Tape methods!