10/08/2025
Yoga & Pilates — Move, Strengthen, Reset!
Join me each week for grounding Yoga flows and empowering Mat Pilates sessions that build strength, improve mobility, and help you reconnect to your higher self.
Yoga: Flow, breathe, and release stress through mindful movement.
Pilates: Sculpt, strengthen, and realign your body from the inside out.
💡 Drop-ins, class passes, and memberships available!
All classes have a virtual option. Come as you are, and let’s move together.
📍 5001 Harford Rd (Entrance on Ailsa Ave, Red Door)
🖥️ Register at www.wellnessreset.life/yoga or via ClassPass
