Healing Rose Health and Wellness

Healing Rose Health and Wellness Wholistic Health and Wellness coach, Pet Care, and Chef Why would you want to work with a Holistic Health Coach?

Benefits include, but are not limited to losing weight; improved digestion and elimination of IBS; overcoming anxiety and stress; increased energy levels; no more insomnia; naturally eliminating cravings; improving bad cholesterol and blood sugar levels; and more satisfaction in personal relationships. A Holistic Health Coach doesn't just look at nutrition and physical fitness, but also considers career, relationships, spirituality, creativity, and your life as a whole. You will set, accomplish, and maintain your wellness goals. My mission is to empower men and women to live a life with more energy, less stress, and self- directed purpose. I specialize in creating life-changing fitness, nutrition, and lifestyle programs individualized to a persons goals and needs. "Standing in your truth, you are powerful beyond measure!"

Check out my website: www.healingrosehealthandwellness.com

12/27/2025

Countless women opened up to their abuser's mom only to discover she's actually his number one defender and excuse-maker.

You thought you'd found an ally. Someone who knew him before you did, who might understand the patterns you're seeing, who could help or at least validate what you're experiencing. So you confided in her. You told her about his behavior. You showed her the red flags. You hoped she'd be on your side.

Instead, she made excuses. "That's just how he is." "He's been through a lot." "You need to be more patient with him." Suddenly every abusive action has a justification. Every boundary he violates gets explained away. Every time he hurts you becomes somehow your fault for not understanding him better.

Because here's the truth: she raised him. She created the monster or at minimum, she ignored the warning signs for years. Admitting he's abusive means admitting she failed. So instead, she protects him. She enables him. She gaslights you on his behalf. And when you finally leave, she'll comfort him and tell everyone you were the problem.

That's where he learned it. That's why he thinks his behavior is acceptable. Because the person who was supposed to hold him accountable spent his whole life making excuses instead.

So stop looking for validation from the woman who taught him that his actions don't have consequences.

She's not your ally. She's his greatest accomplice. And she'll choose him every single time.

12/21/2025
12/21/2025

Winter Solstice blessings! 🎄🌝✨🌝🎄

“Yule is when the dark half of the year cedes to the light half. Known as Solstice Night, Awaiting the rebirth of the Sun God. Bonfires, wassailing crops with toasts of spiced cider a time of madness and awesomeness…”
Anujj Elviis

Elaine Bayley - Winter Solstice.
bayley.elaineillustrations

12/21/2025

We are raised to turn the other way when people show us who they are.
No! It almost cost me my life back then.
We need to hold people accountable for their behaviour. We can’t be a doormat.

12/06/2025

Zenda-Lee Williams
Survivor

12/06/2025

In a narcissistic family, there's no such thing as privacy or boundaries. They snoop, steal, and destroy anything you care about. And the second you set a boundary, they break down into victim mode, all to escape responsibility for the chaos they created.

It’s a suffocating dance, where your personal space is constantly invaded, and your belongings become tools for their games. The disregard for limits is relentless, leaving you feeling exposed and powerless. And just when you try to reclaim yourself, to assert a simple "this is mine, respect it," they pivot. Suddenly, they’re the wounded ones, playing the martyr to shift the focus away from their actions. The gaslighting is dizzying—_you_ become the aggressor, they become the victim, and the cycle spins on.

It’s not about healthy conflict; it’s about evading accountability. Setting boundaries then feels like an act of war to them, something to be crushed. But recognizing this pattern is a start. You deserve space, you deserve respect. Want to talk about strategies for protecting yourself, or just vent about what it’s like to navigate this?

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12/06/2025

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Address

Evergreen Avenue
Baltimore, MD
21214

Opening Hours

Tuesday 5pm - 9pm
Thursday 5pm - 9pm

Telephone

+17177799382

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