Femme Fitale Fit Club

Femme Fitale Fit Club Join my free fitness πŸ‹πŸ½β€β™‚οΈ accountability group for women https://facebook.com/groups/femmefitale. You can also follow us on Instagram
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This community was created by Diatta Harris, Certified Personal Trainer, to provide inspiration, information, and motivation to lead active and healthy lives. We share information about nutrition, workouts, inspiring personal stories, motivation and wellness so people can make informed decisions about their health and lives. Come join the club and participate with us in-person or virtually as we all embark on this trek to fit, firm and fabulous! Visit our blog on the regular to read some of our amazing articles at http://femmefitalefitclub.com. Let's GO!

11/12/2025

As the year winds down, what’s your go-to strategy for keeping staying motivated during the final months of the year? πŸ‹πŸΎβ€β™‚οΈπŸšΆπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

11/12/2025

What new healthy habits do you plan to incorporate in the new year in 2026?

POV: You finally ditch the giant cup for the perfect gym bottle. πŸ‘€πŸ’¦Meet my new Stanley IceFlow Fast Flow 24 oz – the ult...
11/12/2025

POV: You finally ditch the giant cup for the perfect gym bottle. πŸ‘€πŸ’¦

Meet my new Stanley IceFlow Fast Flow 24 oz – the ultimate gym companion!

βœ… No leaks – toss it in the bag worry-free
βœ… Built-in handle – easy grab-and-go
βœ… Compact size – fits my gym bag like a dream (bye-bye bulky 40 oz cup)

Hydration without the hassle. Who else is upgrading? πŸ™Œ

Grab yours https://amzn.to/441LxdJ

Find out the 8 essential mat Pilates exercises you can do in the comfort of your own home. Low-impact yet highly effecti...
11/12/2025

Find out the 8 essential mat Pilates exercises you can do in the comfort of your own home. Low-impact yet highly effective workouts like Pilates can be a great way to strengthen different parts of your body and build a foundation for your movement routines. Mat Pilates is especially effective for easing yourself into the thick of things. https://femmefitalefitclub.com/8-essential-mat-pilates-exercises/

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11/12/2025

https://amzn.to/3LEINwu.

Shop with expert advice from Femme Fitale Fit Club in their latest video Casual Travel Lounge Wear.

Try this 7-Day Body Detox Challenge to help reset your digestive system, improve your energy levels and to rejuvenate yo...
11/12/2025

Try this 7-Day Body Detox Challenge to help reset your digestive system, improve your energy levels and to rejuvenate your cells. https://femmefitalefitclub.com/7-day-body-detox-challenge/
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Try this 7-Day Body Detox Challenge to help reset your digestive system, improve your energy levels and to rejuvenate your cells.

Detox from sugar  with these 5 strategies known to be effective and help with weight loss.
11/11/2025

Detox from sugar with these 5 strategies known to be effective and help with weight loss.

Blog post at Femme Fitale Fit Club Blog : Sugar is everywhere and in everything. That’s because it makes just about everything taste better. Food manufacturers load pac[..]

Want to get in some delicious protein?    Make this shrimp and corn chowder soup.  It’s delicious, nutritious and full o...
11/11/2025

Want to get in some delicious protein? Make this shrimp and corn chowder soup. It’s delicious, nutritious and full of protein. https://femmefitalefitclub.com/meal-mondays-shrimp-corn-soup-recipe/

If you like comfort food like the rest of us this shrimp corn soup recipe will do the trick. It is delicious, easy to make and comforting.

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