Revitalize Mental Health Center

Revitalize Mental Health Center At Revitalize Mental Health Center, we believe everyone deserves the opportunity to thrive.

Our mission is to support individuals on their path to mental wellness through compassionate community-based care.

Tips for Tuesday ✨Small shifts in how we respond can change the entire outcome of our day.Mindfulness isn’t about being ...
02/03/2026

Tips for Tuesday ✨

Small shifts in how we respond can change the entire outcome of our day.
Mindfulness isn’t about being perfect it’s about being intentional.

Instead of reacting, pause.
Instead of assuming, ask.
Instead of holding it in, reach out.

These moments of choice build healthier relationships with others and with ourselves.

If you need support practicing these shifts, we’re here.

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129

ChooseIntention

💙 Mindfulness Monday ✨Perspective doesn’t erase pain but it changes how we move through it.When we pause, notice, and re...
02/02/2026

💙 Mindfulness Monday ✨

Perspective doesn’t erase pain but it changes how we move through it.
When we pause, notice, and reframe, we create space for growth, clarity, and self-compassion.

Mindfulness is the practice of choosing curiosity over judgment and awareness over reaction one moment at a time.

Take a breath.
Shift the lens.
Let today be gentle.

If you need support navigating the hard moments, we’re here to help.

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129

ProtectYourPeace

💙 February is about care, not pressure.A new month doesn’t require a new version of you.It’s simply an invitation to pro...
02/01/2026

💙 February is about care, not pressure.

A new month doesn’t require a new version of you.
It’s simply an invitation to protect your mental health in ways that feel sustainable, honest, and human.

Start where you are.
Take what helps.
Leave what doesn’t.

Support looks different for everyone and that’s okay.

If you need guidance, resources, or someone to walk alongside you, we’re here.

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129

BaltimoreWellness

The world is heavy right now and if you’re feeling it, that makes sense.It’s okay to be impacted by what’s happening aro...
01/22/2026

The world is heavy right now and if you’re feeling it, that makes sense.

It’s okay to be impacted by what’s happening around you.
It’s okay to feel overwhelmed, tired, or emotionally stretched.
And it’s important to know: you don’t have to carry it alone.

Support exists. Conversation helps. Care matters.

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129

We’re here to support your mental health in real life, not just in theory.

💙Wellness isn’t always about doing more.Sometimes it’s about pausing long enough to notice what’s happening inside of yo...
01/21/2026

💙Wellness isn’t always about doing more.
Sometimes it’s about pausing long enough to notice what’s happening inside of you.

If today feels heavy, try this gentle reset:
• Name what you’re feeling
• Take one small, caring action
• Set a boundary that protects your peace

Mental health care can be simple, accessible, and human.
You don’t have to wait until you’re overwhelmed to check in with yourself.

It’s Wellness Wednesday at RMH Center 💙 Well-being is built in layers:setting boundaries, nurturing creativity, staying ...
01/14/2026

It’s Wellness Wednesday at RMH Center 💙

Well-being is built in layers:
setting boundaries, nurturing creativity, staying connected, and giving yourself permission to rest.

What does your mind need today? 🤍

It’s Friday and we made it! The first week back after the holidays can feel like a lot. Be gentle with yourself as you t...
01/09/2026

It’s Friday and we made it!
The first week back after the holidays can feel like a lot.
Be gentle with yourself as you transition back into routine.
If you need a little extra support as you transition back into routine, we’re a message away. 💙

01/08/2026

✨ Meet the Heart of RMH ✨

Behind every program, every resource, and every moment of care is a dedicated team committed to healing, access, and impact.

If you’re considering ways to strengthen your mental health this year, we’re here with intention, care, and aligned resources to walk alongside with you.

Not pictured but deeply essential to our work:

• Shannon Gillespie — Minor Rehabilitation Specialist
• Tynell Dunkley — Event Curator, DCW
• Felicia Davis — Revenue Cycle Specialist
• Margaret Glass — Financial Coordinator

🩵 💙

New year. Same mission. Deeper impact. A new year begins, and the work continues. Rooted in care. Guided by purpose.We’r...
01/02/2026

New year. Same mission. Deeper impact. A new year begins, and the work continues. Rooted in care. Guided by purpose.

We’re stepping into this season with intention, collaboration, and building spaces where healing, creativity, and community meet.

Grateful for this team, this vision, and the work ahead.
Here’s to doing the work, together. 🤍

12/25/2025

🎄May this season bring light to heavy hearts, rest to weary minds, and renewed hope for the days ahead.

Wishing you peace in your mind, warmth in your heart, and moments of joy that remind you, you matter.

From our RMH family to yours. Thank you for being part of a community that believes mental wellness is a gift we all deserve. 💙

12/24/2025

Christmas Eve joy in motion 🎁✨

One toy can change a moment.
One moment can change a day.

Thank you for sharing joy with us. 🤍

12/22/2025

Tiny hands. Big heart. 💫

Moments like this remind us why we do this. Proof that kindness has no age limit. 🤍. Compassion is taught, modeled, and passed on.

Thank you to every family supporting the RMH Toy Drive and helping us bring joy where it’s needed most.

Address

145 W. Ostend Street, Ste 505
Baltimore, MD
21230

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

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