Holistic healthy living made easy, nutritious, delicious and fun using plant-based food & meditation.
Holistic Healthy Living for All, LLC (Holistic Wellness and Health) uses a whole person approach that integrates health, fitness and wellness to improve the quality of life for all. We provide services and resources to help you live a healthy, active and long life. We educate you about the importance of preventive health measures and how our choices impact the life of others. We are committed to individuals, families and the community at large. All staff are professionals who are ready and willing to help you become the best you. We'd love to see you today to map out a health, fitness and wellness plan that's tailored to your health history and needs. We offer healthy cooking classes, cooking demonstrations, wellness seminars, health coaching, grocery store tours, meal plans, and fitness training.
You can still sign up for the Holistic Plant-Based Living Program. We start week 2 on Saturday.
Chef Crystal's Spinach Slaw is a crowd and family favorite. This recipe shows you how quick it is to make this dish.Recipe: https://www.holistic-wellnessandh...
11/02/2025
Happy World Vegan Day and World Vegan Month. celebrated today with the 1st session of the Holistic Plant-Based Living Program. We made 3 delicious dairy-free recipes! There's still time to join us for the next session. Registration link is in the bio. This is a free support program.
Alsp, check out our latest blog post on the website. It has a sample meal plan.
11/01/2025
Happy World Vegan Month!
Check out this blog post from Holistic Wellness and Health. It has a sample meal plan as well.
Kirby Lane Park's 5th Annual Harvest Festival on October 31st from 2-6 PM with live music and a cooking demo at 3 PM.
10/02/2025
Take 2. food was so delicious and the owner, her daughter and staff were great. Everything was super yummy! When you're in Virginia Beach, make sure to check them out. Follow them on IG so that you know their schedule.
10/02/2025
We had the most yummy meal and dessert from and . The owner and her daughter were very endearing. We got the "Shrimp" Po'Boy, a loaded crabcake sandwich, seasoned fries, strawberry shortcake milkshake, smore's milkshake, and cinnamon, caramel apple pecan ice cream to go. We look forward to going back. If you're in the Virginia Beach area, be sure to support this small business. Yummy, yummy, yuummy!
09/13/2025
is a proud sponsor of the . Come to our tent in the Zen area near the Meditation Truck! We'll be doing a cooking demo at 5 pm making Spinach Slaw and Cucumber Salad!
We're selling t-shirts, rosemary smudge sticks, and fans. All proceeds support community programs!
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Holistic Wellness and Health makes healthy living easy, nutritious, delicious and fun with a focus on plant-based foods that help you with inflammation, cravings, gut health and weight issues. We use a whole person approach that focuses on the mind, the body and the spirit while integrating wellness and fitness to assist you in living a healthier and more vibrant life. We offer health & wellness coaching, wellness classes & workshops, cooking demos, hands-on cooking classes and gardening workshops.
We educate you about the importance of preventive health measures and how our choices impact the life of others. We are committed to individuals, families and the community at large. All staff are professionals who are ready and willing to help you become the best you. We'd love to see you today to map out a health, fitness and wellness plan that's tailored to your health history and needs. We also offer wellness seminars, grocery store tours, meal suggestions, and fitness training.
Check us out at holistic-wellnessandhealth.com and Instagram @HolisticWellnessandHealth
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For Educational and Informational Purposes Only. The information provided in or through our Website, Programs, Products, and Services is for educational and informational purposes only and is made available to you as self-help tools for your own use. When using any material obtained from or through Holistic Wellness and Health whether through in-person, phone, Skype, webinars, teleseminars, webcams, social media, and otherwise in a variety of settings, including but not limited to individual and/or group programs, classes, workshops, events, retreats, seminars, consultations and/or trainings, you acknowledge that we are supporting you in our role exclusively as providing business education, and in no other role.
Not a Substitute for Medical Advice. The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by you or your clients’ own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist, or member of the clergy.