Molly Farwell, LMT

02/17/2023

something about a cabinet of neatly folded linens… my nervous system loves this 😍

01/20/2023

***registration link in bio*** A 2-hour touch & massage workshop to develop skills of sensory perception and learn to deepen your connection through touch.
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This workshop is a blending of my passions for teaching massage, improving self- and community-care, and for embracing love & connection in all its forms. People in all kinds of affectionate relationships are encouraged to attend. People who want to engage more deeply worth sensory perception are encouraged to attend. People who want to spend a dedicated 2 hours with a partner should find this time wonderfully fulfilling. Hope to see you 😉
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Questions, more info, hit my DMs!

04/15/2022

WE’RE HIRING!
Massage Therapists and Wellness professionals—
Discover:
($50/hr)
(amazing coworkers)
clients

– an environment to grow in!

CO-OP
means:
• we are all responsible to one another
• your ideas and opinions matter
• we build the environment we want to work in
• we offer the benefits we need most
• you can become an owner too!

At METTA we love:

+ our beautiful working environment
+ our spacious treatment rooms

APPLY now:
www.metta-wellness.com/careers

05/27/2020

to be able to reach others in these isolating days 🙏🏼
swipe for weekly class schedule of online, live classes - a gentle yet deep practice for mind, body, and . payment is by donation and anyone can access class for free
thanks .simone for your lovely words!

04/23/2020

it's not too late to register!
Sunday, April 26th, 2020, 2:30-5:30pm
(3 CE hours for MTs)

YogAnatomy! Self-care for the Upper Body
regsiter at www.mollyfarwell.com

04/21/2020

starting at 10am! chair yoga
register to receive link: www.mollyfarwell.com

04/20/2020

we have "5 senses" for perceiving the world outside of ourselves
everything else, our infinite world of internal sensations, is "proprioception"
learn to tune-in, to receive the communications of your own body

YogAnatomy! Self-care for the upper body (shoulders, neck, and spine)
Sunday, April 26th, 2:30-5:30pm (ONLINE)
register at: www.mollyfarwell.com

04/19/2020

upcoming classes for the week:
Tuesday, 10am: chair yoga
Thursday, 5:45pm: community yoga (vinyasa slow-flow)
Sunday, 2:30pm: YogAnatomy! (a 3-hour workshop)

check out my schedule (and register) at: www.mollyfarwell.com
free registration available!

As long as social distancing practices are being observed, I will continue to offer what services I am able to offer virtually. Online classes and recordings are priced individually. All one-on-one sessions will be charged at a rate of $1/min. During this time, I am also expanding my Sliding Scale a...

04/18/2020

register for YogAnatomy! next Sunday (April 26th) at 2:30pm
www.mollyfarwell.com

This three-hour workshop is for massage therapists, yogis, and lovers of embodied practice to focus attention and learn (or re-learn) anatomy of the upper body. The class includes meditation, lecture, and yoga practice (approx. 1 hour) for an intensive focus on the well-being of the neck, shoulders, and spine. Participants will leave feeling relaxed, restored, and embodied, with a toolbox of techniques for maintaining mobility and ease in the upper body. All participant will benefit from improved proprioception and understanding of the body. Increased awareness of muscle anatomy, function, and proprioception will benefit therapists and yoga teachers alike in recognizing and working with tension patterns in the body.
*3 CEs for Massage Therapists

04/15/2020

I'm hosting an online workshop!
YogAnatomy! Self-care for the Upper Body: Shoulders, Neck, & Spine
register at: www.mollyfarwell.com
(CE hours available for Massage Therapists)

This three-hour workshop is for massage therapists, yogis, and lovers of embodied practice to focus attention and learn (or re-learn) anatomy of the upper body. The class includes meditation, lecture, and yoga practice (approx. 1 hour) for an intensive focus on the well-being of the neck, shoulders, and spine. Participants will leave feeling relaxed, restored, and embodied, with a toolbox of techniques for maintaining mobility and ease in the upper body. All participant will benefit from improved proprioception and understanding of the body. Increased awareness of muscle anatomy, function, and proprioception will benefit therapists and yoga teachers alike in recognizing and working with tension patterns in the body.

04/14/2020

next week I'm hosting my first-ever chair yoga class
join me on Tuesday at 10am! payments by donation
free registration available

this modified vinyasa-style class is partially practiced in a seated position, and partially standing. appropriate for all levels - and specially designed to accommodate those with limited strength, stability, or mobility (right now, I'm all three!)

this class will help balance and restore your muscles, joints, and energy reserves, combining breath (pranayama), posture (asana), and meditation

04/13/2020

every Thursday @ 5:45 pm (Eastern Time EDT)
by donation
register online: www.mollyfarwell.com

vinyasa-style flow yoga, appropriate for all levels, to help balance and restore your energy reserves. combining breath (pranayama), posture (asana), and meditation, this practice explores the various physical and energetic centers of the body through mobility, stability, and balance, inviting your exploration of self and soul