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Be More Connected

Vision: a world where people are connected to their limitless potential, each other, and the natural

03/30/2026

🌸 Spring is in the air…and so is your creative glow-up! ✨
 Venus is in its home sign of Ta**us until the end of the month, so there is extra support rn to tap into pleasure, play, connection, love, and financial flow!💛

Time to nourish your vision, not your fears! 🌱

I’m sharing some sweet Spring deals on: ✨ Human Design Readings ✨ Bold Vision Breakthrough Sessions ✨ My NEW Nourish Your Vision 1:1 Mentorship

Don’t miss out! Tap into heart-centered support this month and let your next level unfold.

03/20/2026

Come experience this with me at the Nourishing Momentum Party 🌸

Comment “PARTY” and I’ll send you the details. ✨

03/17/2026

You don’t need more pressure to grow.

You need space to build momentum that actually nourishes you.

That’s what we’ll be exploring together at the Nourishing Momentum Party. 🌱✨

A free gathering for creative and healing-centered entrepreneurs.

Would love to have you there! 💞  Link in bio.

03/13/2026

Held Together Retreat: Mood Board 💞

Care for the world and care for ourselves are not separate practices. They’re meant to be held together.

This retreat was created for people who care deeply, about their communities, their work, and the future we’re trying to build, and who know that staying in that work for the long haul requires connection, joy, and real nourishment.

Not just pushing through.

Imagine a few days in the beautiful Blue Ridge Mountains…

✨ Reconnecting with your body and your deeper knowing ✨ Sharing nourishing meals and meaningful conversation in good company ✨ Slowing down enough to remember what actually matters ✨ Giving yourself the spaciousness to ask…

What is truly mine to carry right now? Where do I want to direct my energy next? What rhythms would actually support me instead of draining me?

Because the world doesn’t just need more efforting.

It needs the radical imagination, creative problem solving and collaborative magic that can only be created when we’re aligned with the people and projects that make us come alive.

✨ 7 out of 10 spots have already been claimed, and we would absolutely love to welcome a few more beautiful humans into this circle.

If you smiled or took a little exhale reading this, that might be worth listening to.

Held Together: A Nourishing Space to Design Sustainable, Resilient Action April 23–27 Free Union, Virginia

Come refill your cup and reconnect with what’s truly yours to do.

Link in bio to learn more and join us.

03/07/2026

How do we take meaningful action…without burning ourselves out?

If that question has been living in your mind or body lately, this gathering is for you.

Held Together is a nourishing, in-person workshop for people exploring how to take sustainable action in their lives, work, or communities.

Together, we’ll create space to slow down and:
 🌿 Tune into what’s present in your energy 🌿 Reflect on the kind of contribution that feels most alive right now 🌿 Explore how self-care and community care support each other

Through conversation, gentle practices, and reflection, this workshop is designed to help you reconnect with what actually sustains you — not just what keeps you busy.

We’ll close our time with a grounding tea ritual, choosing a blend that meets you exactly where you are.

✨ Saturday, March 14 | 12–2 PM 📍 Flourish Baltimore 💰 Suggested donation: $20–$30 🔗 RSVP through the link in bio

Come as you are. Leave feeling more grounded, resourced, and held.

03/06/2026

Hey love…here’s a little something to help you build nourishing momentum today 🌿✨

Grab a notebook or your phone’s notes app and jot down three things people naturally come to you for help with, for example, perspective, creativity, strategy, listening…whatever comes to mind.

Then ask yourself:
“What would a fun, simple offer look like that allows me to flex these skills?”

Not a big program. Not a complicated launch. Just one small, clear way that someone could receive your support.

Sometimes the easiest, simplest thing is exactly the doorway to the work you’re meant to share. 💛

03/05/2026

A loving message from your Business Auntie…

Your business probably doesn’t need more pressure.

It probably needs a reframe.

Something I see all the time when I check in with my students is that they begin our conversations from a place of self-criticism.

“I should be doing more.”
“I’m so behind.”
“What if this isn’t good enough?”

But most of the time… the solution isn’t more hustle.

It’s a different perspective.

The people I tend to work with are big-hearted humans who care deeply about the world. People building work rooted in healing, creativity, connection, and community.

And right now… the world is heavy.

Which is exactly why more of your art, wisdom, care, and healing magic are needed.

But when you’re building something new, your inner critic can get loud.

So one of the things I do constantly with my students is offer loving reframes — gentle shifts in perspective that interrupt fear and open the door to possibility.

And I realized…

It’s time to start sharing them here too.

So I’m starting a new series:

✨ Loving Reframes from Your Business Auntie

Because while a lot of business advice is built on hustle and tough love…

I believe lasting confidence grows through care, nourishment, and support.

These reframes come from real conversations with creative entrepreneurs learning how to build purpose-driven work in a complicated world.

If that’s you…

You’re in the right place.

The first loving reframe is coming soon. 💛

02/27/2026

If you’re extra busy… this retreat was made for you ♥️

There’s a Zen adage that I love:
“You should sit in meditation for 20 minutes a day — unless you’re too busy. Then you should sit for an hour.”

I’ve been thinking about this a lot lately when people tell me they feel drawn to Held Together…but don’t feel like they have the time to step away.

Not because of a scheduling conflict. But because slowing down itself feels impossible.

If that’s you, I want you to hear this gently:
This retreat was designed specifically for people who feel like they can’t afford to slow down.

Held Together isn’t about escaping your responsibilities.
 It’s about changing how you relate to time, energy, resources, and relationships, so your way of showing up becomes more sustainable, humane, and nourishing.

So many of us are living inside quiet, self-extractive patterns.

We overextend. We rush. We say yes before checking in with our bodies. We hold more than is actually ours. We normalize depletion… and then try to recover only after we’re already burned out.

This retreat creates the conditions to step out of that cycle long enough to see it clearly.

Together, we slow the pace just enough to ask different questions:

-What is actually essential right now? -Where is your energy being spent without real return? -What rhythms would support you instead of drain you? -What kinds of relationships and structures would help you stop doing everything alone?

This isn’t about getting better at managing overwhelm. It’s about designing a life and way of working that reduces overwhelm in the first place.

If you’ve been telling yourself you’ll take care of your nervous system, creativity, and sustainability after things calm down…

This is a quiet invitation to reverse that order. Because things rarely slow down on their own. We create new rhythms by choosing them.

Register by March 1 and receive: ✨ $100 off your registration ✨ a complimentary 60-minute Human Design reading with me

Feel free to DM me with any retreat questions. Link in bio to learn more and register today!

01/20/2026

For healers, caregivers & community builders who are holding so much right now 🤍

This retreat met me in a tender season and reminded me what it feels like to be truly held.

Held Together was born from that experience—an invitation to rest, reconnect, and remember that there are so many sweet souls who share a vision for a more loving and liberated world.

These photos are from my first retreat at the Pathways Mountain House. The beauty, the care, the quiet magic—it’s all real. And you’re warmly invited to experience it for yourself. Learn more and sign up today at the link in my bio 💗

01/12/2026

Business isn’t linear—and learning to stay grounded and inspired through the quiet moments is a skill I’m genuinely proud of.

Sharing your work without attachment, shame, or collapse takes practice. It didn’t happen overnight for me—but it is possible for you too!

If you’re craving support as you grow, Vision Casting begins tomorrow, 1/13. 
Soulful Business Strategy Sessions and The Courage to Create are open for enrollment now.
 Links in bio 🤍

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Baltimore, MD

Website

http://bemoreconnected.net/

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