What are the opening hours?

Monday 12pm - 7pm Tuesday 7:30am - 6:15pm Wednesday 7am - 6:15pm Thursday 7:30am - 6:15pm Friday 7:30am - 3:45pm

Pelvic Pride Physical Therapy + Wellness

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Pelvic Pride Physical Therapy + Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pelvic Pride Physical Therapy + Wellness, Physical therapist, 37 W Cross Street Suite 202, Baltimore, MD.

01/30/2026

In case you are new here or still not entirely sure what the pelvic floor does, this post is for you!

We call this the 5 S’s of the pelvic floor:
💠 Support
💠 Suppress
💠 Sphincter Control
💠 Stabilize
💠 S3xual Appreciation

Does it make sense now why the answer isn’t just “kegels”?

We are so much more than one isolated pelvic floor movement. We are dynamic beings meant to move and jump and love and not have pelvic floor dysfunction!

Having issues with one (or more) of theS’s? We can help! Call today to schedule!

01/27/2026

One year of Robyn at Pelvic Pride 🩵
 We’re so lucky to have you here and so grateful for the energy, care, and heart you bring to our community every day. Happy 1 year, Robyn ✨

01/24/2026

Pelvic Pride Fed Hill & Roland Park are closed on Monday January 26th due to the incoming snow ❄️

We will be back in clinic on Tuesday January 27th. In the event of closure we will contact all patients directly.

Stay safe and warm!

01/21/2026

Supporting you before and after baby 🤍

🧘‍♀️ Prenatal Yoga Workshop
Learn supportive movement, breath, and strategies you can actually use during pregnancy.
🗓 Feb 1 | with

👶 Tummy Time with
Hands-on guidance to help your baby build strength—and help you feel confident at home.
🗓 Feb 8 | 📍 Roland Park
⏰ 9am 0-6mo Tummy Time | 10am 5-12mo Purposeful Play for Movers & Crawlers

Thoughtful, evidence-based care—always.
Save your spot → link in bio.

01/09/2026

What a year! Pelvic Pride turns 6 today 🤩

We’ve grown from a small room on W. Montgomery Street to:
✌️ Two locations (Fed Hill & Roland Park)
5️⃣ Clinicians — a multidisciplinary team of PTs & OTs
👩🏻‍⚕️ 1,000+ new patients cared for

This year brought a deep focus on community—building even more meaningful connections across Baltimore, collaborating with incredible local partners, and showing up where pelvic health matters most. It was also a year of growth behind the scenes, with the completion of Goldman Sachs 10,000 Small Businesses, strengthening the foundation of how we serve and lead.

And yes… it was the year of construction too—opening our Roland Park location in March and expanding it again in November!

We’re heading into year 6 ROOTED 🌱—in our values, our team, and our Baltimore community. So grateful for the best team and the most supportive community I could ask for 💙

01/05/2026

✨ New year, new day for Tummy Time! ✨

Pelvic Pride Tummy Time Classes are moving to Sundays 🧡
🕘 9:00 AM & 🕙 10:00 AM

We’re kicking off 2026 with our first Sunday classes on January 18th — the perfect way to build strength, connection, and confidence for you and your little one to start the year.

Whether you’re new to tummy time or ready to level it up, we’ve got you covered with expert guidance, supportive vibes, and a welcoming community.

📅 Sundays | 9am & 10am
📍 Pelvic Pride - Roland Park

Spots are limited — grab yours and make Sundays your new favorite routine 💜

01/02/2026

Just a few thoughts…

12/24/2025

The team at Pelvic Pride is taking time to rest and reset with friends and family this holiday season.

We look forward to seeing everyone back in office on Friday January 2nd 🤩

Happy Holidays!!

12/18/2025

I promise this is our last Roland Park change 😎

We are excited to welcome you to the full version of our Roland Park clinic. Here is a quick video to help you find our fun new entrance!

12/16/2025

Uhhhhhhhhhh 😬

Nope!!

Check out our latest blog post written by Robyn about the recent rise of free at home devices that “replace” in-person pelvic floor therapy!

Link in bio to read!

12/10/2025

We are thrilled to announce we were Runner Up for Best of Baltimore Style - Physical Therapy!!

And we are proud stand next to the winners: (& their 19 clinics 😆)

Thank you for trusting Pelvic Pride for your pelvic floor therapy needs!!

12/03/2025

The last events of 2025!

We cannot wait to bring you even more in 2026 ✨

Address

37 W Cross Street Suite 202
Baltimore, MD
21230

Opening Hours

Monday	12pm - 7pm
Tuesday	7:30am - 6:15pm
Wednesday	7am - 6:15pm
Thursday	7:30am - 6:15pm
Friday	7:30am - 3:45pm

Website

http://www.pelvicpride.com/

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