Spa Adagio LLC

Spa Adagio LLC Regina 25 years in business bridging two cultures specializes in therapeutic massage paired with stretching for better range of motion and pain.

women Health and Men's Health to regain better fitness levels as well as postural and breathing techniques. "Spa Adagio is dedicated to making your life more beautiful. During your visit, your senses will be filled with pleasing aromas and relaxing sounds. Positive energy will engulf you, lifting your spirits. Your mind will be calm and serene. You will be rejuvenated and will leave with a new sense of well-being in both body and spirit. We offer comfort and a sense of community with each of your visits.

Repechage has the perfect solution for your skin. Professionally and at home care. ❤️
04/05/2026

Repechage has the perfect solution for your skin. Professionally and at home care. ❤️

Your perfect spa escape awaits. ✨Step into a space where every detail is designed to relax your body and uplift your spi...
04/03/2026

Your perfect spa escape awaits. ✨
Step into a space where every detail is designed to relax your body and uplift your spirit.

Discover personalized retreat packages created just for you.
📩 Book now: info@spa-adagio.com

Sometimes your body just needs a pause.A moment to breathe, to release, to reconnect.At Spa Adagio, we create space for ...
04/02/2026

Sometimes your body just needs a pause.
A moment to breathe, to release, to reconnect.

At Spa Adagio, we create space for that through thoughtful, personalized care.

✨ Give yourself that moment
📩 info@spa-adagio.com

Men’s health starts with balance — especially sleep.From deep tissue and sports massage to sleep consultations and burno...
03/28/2026

Men’s health starts with balance — especially sleep.
From deep tissue and sports massage to sleep consultations and burnout recovery, Spa Adagio offers personalized care designed to support strength, recovery, and overall wellbeing.

Prioritize your health. Your body will thank you.

📩 Book now: info@spa-adagio.com

Every woman deserves care that understands her journey. 🌸From prenatal to postpartum, from relaxation to renewal — Spa A...
03/26/2026

Every woman deserves care that understands her journey. 🌸
From prenatal to postpartum, from relaxation to renewal — Spa Adagio offers personalized treatments designed to support women through every stage of life.

Take a moment for yourself. You deserve it.✨

📩 Book now: info@spa-adagio.com

A Moment of Relaxation Made for Two ✨Reconnect, unwind, and enjoy a peaceful wellness experience—whether with your partn...
03/20/2026

A Moment of Relaxation Made for Two ✨
Reconnect, unwind, and enjoy a peaceful wellness experience—whether with your partner or your best friend. 🌿

Our Signature Services:
● Sweet Embrace & Just Lovely: Perfectly curated for couples.
● Best Buddies: For you and your BFF.
● Forever Friends & Solitude: Find your peace together or in quiet reflection.
● Partner Massage Class: Learn the art of relaxation with Regina.

Step into our world of wellness and leave feeling completely refreshed and recharged 🌸✨

Ready to experience the serenity?
Book Now by emailing us at info@spa-adagio.com and reserve your moment of bliss today!

Face massage isn't just a luxury. It’s a workout and a detox for your skin all in one! ✨Beyond the glow, we’re working d...
03/19/2026

Face massage isn't just a luxury. It’s a workout and a detox for your skin all in one! ✨

Beyond the glow, we’re working deep to support your body’s natural rhythm, from boosting collagen to easing muscle tension you didn't even know you were holding.

It’s time to give your face the same love you give the rest of your body. 💖
Ready to feel the difference? Secure your session by emailing info@spa-adagio.com today.

03/06/2026

Stretching isn’t about guilt — it’s about understanding how your body works. 🌿
When done correctly, stretching supports flexibility, reduces discomfort, and improves movement by activating stretch receptors that connect muscles and the brain. Timing, technique, and awareness matter.

🌿 Please reach out if you have any question.
📩 info@spa-adagio.com

🌐 www.spa-adagio.com
📞 (410) 558-1185

Balance is not about doing more — it’s about knowing when to move, when to pause, and when to allow the body time to reg...
03/04/2026

Balance is not about doing more — it’s about knowing when to move, when to pause, and when to allow the body time to regenerate. Staying active, finding moments of rest, and honoring recovery are essential to long-term wellbeing.

✨ Book your personalized wellness experience: info@spa-adagio.com

🌐 www.spa-adagio.com
📞 (410) 558-1185

A fresher face is more than skin deep.It often reflects how we feel inside—more relaxed, more balanced, more at ease.Fac...
02/28/2026

A fresher face is more than skin deep.
It often reflects how we feel inside—more relaxed, more balanced, more at ease.
Facial work supports not only the skin, but the nervous system, muscles, and overall sense of wellbeing. When the body lets go, the face follows.

✨ Book your personalized facial or massage experience at Spa Adagio:
info@spa-adagio.com

🌐 www.spa-adagio.com
📞 (410) 558-1185

02/26/2026

One of the most overlooked facial muscles is the masseter—yet it’s one of the strongest and most active. We use it all day for chewing, speaking, and often unconsciously clenching or grinding, especially under stress or at night.

When the masseter becomes tight, it can contribute to jaw pain, headaches, neck and shoulder tension, and even changes in posture. Because the body works as one connected system, tension in the jaw often travels into the upper body.

Bringing awareness to this muscle—and addressing it during massage—can make a meaningful difference in how the whole body feels.

👉 If you have questions or want personalized guidance, please reach out.
📩 info@spa-adagio.com

🌐 www.spa-adagio.com
📞 (410) 558-1185

02/25/2026

Better sleep starts before bedtime. 🌙
Create simple evening rituals, listen to your body, and prepare for rest the same way you prepare for your day.

I also offer personalized sleep consultations, helping clients uncover what their body truly needs for restorative sleep.

👉 If you have questions about your sleep or want personalized guidance, please reach out.
📩 info@spa-adagio.com

🌐 www.spa-adagio.com
📞 (410) 558-1185

Address

317 S Broadway
Baltimore, MD
21231

Opening Hours

Tuesday 12pm - 6pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 11am - 5pm
Sunday 1am - 5pm

Telephone

+14105581185

Website

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Our Story

Founded in Germany 1999 with its sister business, International Spa & Business School, we packed Spa Adagio up and moved her to Baltimore. If you are looking for a no hassle place to unwind, looking for couples massage classes, couples facial classes, therapeutic bodywork and memberships give us a call. We are here for YOU! Lectures on Friday evenings, Yoga stretches in the morning, Music in the afternoon (times are posted on our website) give this place a feeling of community and belonging. check always in for last minute deals, Adagio weeks and more. We proudly use the skin and body care line of Repechage/Lydia Sarfati