01/15/2026
Cold, wind, and heated environments can affect our eyes much more than we can imagine. That is why we share these tips:
👁️ Prevent ocular dryness: using artificial tears and ventilating rooms can keep our eyes hydrated.
🧣 Protect your eyes from cold and wind: wear protection and sunglasses while outdoors to avoid exposure.
🕶️ Do not forget there’s sun even during winter. Choose sunglasses that block at least 99% of all UV rays.
💻 Rest your eyes: apply the 20-20-20 rule: every 20 minutes, look at something 20 yards away for 20 seconds.