Northern Light Sports Health

03/01/2026

Happy National Athletic Training Month!!!

Care you can count on — guided by expertise, anchored in trust, delivered with compassion, and crafted with precision. Behind every strong season is a stronger support system.

This National Athletic Training Month, we proudly recognize the dedicated athletic trainers at Northern Light Sports Health who stand behind every athlete, every practice, and every game.

From injury prevention to emergency care and rehabilitation, they are the steady foundation our teams rely on every single day.

03/01/2026

‼️ State Champions ‼️ Congratulations Mattanawcook! 🏀🥇

02/28/2026

‼️Sportsmanship Award‼️ Go Pios!

Congratulations to your Penobscot Pioneers for being voted by the opposing coaches in Maine High School Girls Ice Hockey as the top team for GOOD SPORTSMANSHIP.

The girls and coaches were present in Auburn today at the State Championship to receive their honor

🏒

02/28/2026

‼️Sportsmanship Award‼️ Go Huskies!!

Congratulations to the MCI Girls Basketball team on being awarded the MPA Good Sportsmanship Award for Class C North

Well done Huskies!

02/28/2026

‼️State Champions ‼️ Go Broncos! 🐴

02/28/2026

‼️Sportsmanship Award ‼️Go Witches!

Congratulations to Brewer High School Boys Basketball on being voted by opposing schools to receive the 2026 MPA Good Sportsmanship Award in Class “A” North Basketball.

This is a testament to the hard, but fair play by our boys, the work of their coaches and everyone who creates a positive playing environment in Brewer for the opposition.

For a complete list of all of Brewer High Schools sportsmanship award winners, click below

https://docs.google.com/spreadsheets/d/1C5cttBoNnSsx7CPvJpQUryU8aJH_QKbUIhd6M2mu37E/edit?usp=drivesdk

🧙🏼

02/19/2026

🏆 Winter sports are in full swing! ❄️ Lucas Bartlett from Northern Light Sports Health shares expert tips on keeping athletes healthy and active during school sports season and even over school break — from staying conditioned to preventing injuries and balancing activity with rest. 🏀⛸️💪 Tune in and keep moving all season long!

As we head toward the second half of February, high school sports are in championship mode and college sports are in the thick of their season.

02/10/2026

‼️ State Champions ‼️ Congratulations Eagles! 🦅

Cheering = 2026 Class B State Champions!! 🏆🏆🏆🏆

02/04/2026

🏆 National Girls & Women in Sports Day 🏆

Today we celebrate the women who paved the way in sports—and especially in athletic training—by advocating, leading, and caring for athletes. Because of them, we don’t just have a seat at the table… we help lead .

Athletic trainers are leaders on the sidelines, in the athletic training room, and behind the scenes. They protect, empower, and elevate athletes every single day through knowledge, compassion, and grit.

To the six incredible women on our athletic training staff: thank you for the countless hours, quiet sacrifices, and unwavering dedication you give to our athletes. Your impact goes far beyond the tape and treatment tables—you are shaping strong, confident athletes and future leaders.

“Girls who play sports become women who LEAD.”
And women who care for athletes help the entire game thrive.

01/31/2026

Congratulations to Mike Burnham on his retirement from the MPA!

Thank you for your years of leadership and for consistently supporting athletics in Maine—especially the vital role of athletic trainers in keeping student-athletes safe. Your impact will be felt for years to come!

https://www.sunjournal.com/2026/01/28/mpa-executive-director-mike-burnham-to-retire/?fbclid=IwdGRleAPq0LdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQmZT6P69xnWT0kHw_Qu5Ex9WQn9IvgcCohwWP-lG5befQhKFKD896gklwN8_aem_ByDyaWU8JGJHSCtyuv0Wag

Burnham, who has headed the group that oversees interscholastic athletics for seven years, will be succeeded by his assistant, Mike Bisson.

01/28/2026

Big things are happening for Maine’s youth! 🌟 Northern Light Eastern Maine Medical Center is bringing back the FREE Youth Mental Health Summit on Tuesday, March 10, from 8 am to 2 pm at Husson University’s Gracie Theatre in Bangor.

This year’s theme? “Your Story Matters.” 💬 Hear from national speaker Ivy Watts of Active Minds, join empowering breakout sessions, and connect with local resources to support mental wellness. Perfect for high school students, parents, educators, and caregivers. Let’s build stronger, healthier communities—together!

👉 Spots are limited, so register by March 2 at northernlighthealth.org/Youth-Mental-Health-Summit

01/23/2026

❄️ Cold weekend ahead in Maine! 🧤🧣

With frigid temps expected, cold exposure can lead to serious injuries like:
🥶 Hypothermia
🧊 Frostbite
🦶 Trench Foot
❄️ Chilblains

⚠️ Watch for shivering, numbness, confusion, and skin changes.
✅ Layer up, stay dry, take warming breaks, and have extra dry gear on hand to keep athletes and staff safe!