The Best You, by Gwen

07/29/2020

Ready to feel better? Call or IM me and we will work together to help undo the effects of today’s challenges and get you on a road to better health!

02/25/2020

For those of you that struggle with your water intake.....this water bottle can be found on naturallife.com. It’s glass and it’s only $20! Super cute and you can stop using plastic..😉🌸

02/24/2020

02/20/2020

Today’s .🌿

02/16/2020

Thanks for the tip to bypass FB...it WORKS!! I have a whole new feed. I’m seeing posts from people I haven’t seen in years. Here’s how to bypass the limited system FB now has in place. Their new algorithm chooses the same few people - about 25 - who will see your posts. Hold your finger down anywhere in this post and click on "copy". Go to your page to start a new post. Touch your finger anywhere in the blank field. Click on paste. This will bypass the system.
Hi new and old friends! Missed you!

02/13/2020

Mistakes are not erasers.....they are learning opportunities. Stand tall and take one giant step forward. You’ve got this!!

02/12/2020

Storm tomorrow! Full day of clients! If you are on my schedule and would like reschedule.....I have openings today in my Bangor office. IM or text me for changes.😉

02/12/2020

Support group update......still working on a venue. Any suggestions....I am happy to hear them.😉👍

02/12/2020

Is there a particular time of day that you could use some kind words or thoughtful expression? Download the app. It is free and you can schedule your message to be delivered at a time when you need it most. For me, it’s 6:45 am.....great way to start the day. What time of day are you most in need of a boost?