Refine Physical Therapy, LLC

Refine Physical Therapy, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refine Physical Therapy, LLC, Physical therapist, 130 Perry Road, Bangor, ME.

✨✨ Helping busy, hard-working women get back to a functional pelvic floor WITHOUT unnecessary medical intervention. ✨✨ Helping Expecting Mothers who seek holistic maternal care prepare for a positive pregnancy + birth experience.

Comment MENOPAUSE and I’ll lead you to a guide that can help you figure out an ACTUAL solution to what your body is feel...
08/15/2025

Comment MENOPAUSE and I’ll lead you to a guide that can help you figure out an ACTUAL solution to what your body is feeling!

We do not believe you have to wait it out.

We do not believe a dysfunctional pelvic floor is “part of aging”.

Here at REFINE we believe that you CAN get through menopause with intention to feel GOOD in your body. And it all starts with education about your changing body and pelvic muscles.

Comment MENOPAUSE for a free guide to help you troubleshoot what treatments will help you feel better now.

Cheers to strong moms and functional pelvic floors 💪

Dr Meag

📞207-852-9665
💻 refinephysicaltherapy.com

Refine physical therapy, Bangor Maine

I never prescribe dilators.Why?Because they don’t work.Not in the way you think they do.If your pelvic floor is holding ...
08/04/2025

I never prescribe dilators.

Why?

Because they don’t work.
Not in the way you think they do.

If your pelvic floor is holding tension, trying to “stretch it out” with a passive plastic tool isn’t going to cut it. In my clinical experience, that approach misses the mark entirely.

Here’s what actually creates change:
✅ Internal release of the pelvic floor muscles
✅ Teaching you how to lengthen your pelvic floor
✅ Training your nervous system to feel safe
✅ Moving your body in ways that promote real flexibility—without forcing

Because your muscles don’t respond to force. They respond to balance.

Curious what that looks like?
Let’s talk.

Comment READY and I’ll send you an application to work with me!

Let’s get you back to a functional pelvic floor!

📱call207-852-9665
💻 www.refinephysicaltherapy.com

Ready to take charge of your pelvic health?? Call Dr Meag to talk about your situation today! Let’s see if we’re a good ...
07/30/2025

Ready to take charge of your pelvic health??

Call Dr Meag to talk about your situation today! Let’s see if we’re a good fit for you to truly heal + get better

📞207-852-9665

👋Let me reintroduce myself! I’m Dr. Meag.Pelvic floor therapist, mom, coach. I have a passionate personality and help wo...
06/24/2025

👋Let me reintroduce myself! I’m Dr. Meag.

Pelvic floor therapist, mom, coach.
I have a passionate personality and help women who want to love their life — but feel a little lost in their own bodies after kids, after stress, after….getting through the day.

➡️Bladder leaks, prolapse, back pain, weird pelvic sensations you can’t quite describe? We talk about it all here!

This space is for you if:
💛 you want to feel strong again
💛 you want to understand what’s actually going on inside your body
💛 you’re craving simple, doable exercises that fit into your real, beautiful, messy life
💛 you’re tired of Googling. You want truth — and a plan.

Around here, we don’t do shame or hide what your body feels- We do wisdom, courage, embodiment, and commitment. So let’s figure out how to get your life back on track so you can live it without restrictions!

If you’ve just landed here — welcome. If you’ve been here a while — I’m so glad you stayed 😁

My plan is to keep showing up and when you’re ready to get help taking care of yourself, I’ll be here. 🖤

📤 SEND TO A FRIEND WHO’D BE INTERESTED JOB TITLECommunity Marketing + Clinic Coordinator (Part Time Bangor Maine )ABOUT ...
05/15/2025

📤 SEND TO A FRIEND WHO’D BE INTERESTED

JOB TITLE
Community Marketing + Clinic Coordinator (Part Time Bangor Maine )

ABOUT US
Refine Physical Therapy is a women’s pelvic health clinic that helps busy moms, high achieving women, and determined people return to the activities they love—without physical restrictions. We believe pelvic floor care should be dignified, deeply educational, and emotionally connected.

We’re not just fixing body pains + leaks—we’re restoring women to their whole being. And we’re looking for someone who can help carry that mission into the community with clarity and care.

YOU ARE:
✅ emotionally aware but not emotionally reactive.
✅A grounded communicator who notices the details, keeps things moving, and loves supporting a vision bigger than yourself.
✅You get stuff done, with decisiveness, calm, and clarity.

THIS ROLE IS FOR YOU IF:
You are curious about understanding people.

You can manage structure amidst chaos.

You can learn social media tools like Instagram, Facebook, and Canva

You have the ability to manage events.

You can hold space for sensitive stories without getting overwhelmed

You write clearly, speak kindly, and keep things organized

You love the idea of helping more women in Maine feel strong, confident, and seen in their pelvic floor healing

ROLE RESPONSIBILITIES
📋Marketing + Visibility
📋Community Outreach
📋Clinic Support

HOW TO APPLY
Please send me a DM starting with the word JOB followed by why you think you’d be a great fit for this role!

NOTE FROM DR. MEAG
This role isn’t for everyone. It’s for someone who truly wants to be a part of changing women’s healthcare. It’s for someone who is really good at managing background systems that make the wheels turn.

If that sounds like you, I’m excited to meet you.

No more phantom UTIs!!! Is that even possible?!? Ever get that feeling you have a UTI only to be confused that the test ...
04/25/2025

No more phantom UTIs!!! Is that even possible?!?

Ever get that feeling you have a UTI only to be confused that the test comes back negative. Followed by disappointment and more confusion that the only solution they offered was to take antibiotics “just in case”.

This is where the likelihood that the pain in the bladder, discomfort with urination, and feeling like you have to go all the time is actually just coming from the pelvic floor!

Call Dr Meag Today to get this resolved ASAP!! 207-852-9665

Call 207-852-9665 and talk to Dr Meag about what’s going on with you today!
04/24/2025

Call 207-852-9665 and talk to Dr Meag about what’s going on with you today!

Address

130 Perry Road
Bangor, ME
04401

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 4pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 4pm
Friday 7:30am - 2pm

Telephone

+12078529665

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