Thriving Proof

Thriving Proof For you: https://linktr.ee/thrivingproof
FREE FB Group, https://www.facebook.com/groups/thrivingtogetherhw They have a quality of life they never knew possible.

My clients experience health improvements that give them the freedom to prevent and eliminate medications and surgeries. I incorporate Function Diagnostic Nutrition Labs and Assessments, DNA Assessment, Chinese Medicine, Herbal, and Homeopathic healing opportunities to create customized programs to support my client's health and healing goals. I practice a whole mind and body approach, supporting mental and physical health. My Focus:
💃Healthier Lifestyle Practices
🍳Recipes
🍽Functional Fueling Optimization (nutrition)
📉Weight Release
💊Targeted herbal, whole food and homeopathic remedies
⚡️Brain Function and Energy Boosting
📈Weekly and monthly challenges to continue leveling up your best practices to continue learning and growing.
🏅Support to keep showing up as the absolute BEST version of yourself EVERY. DAY.

💯 Only love!!! I can help you too!

At Thriving Proof, Direct Primary Care isn’t just about longer appointments or skipping the insurance chaos — it’s about...
12/03/2025

At Thriving Proof, Direct Primary Care isn’t just about longer appointments or skipping the insurance chaos — it’s about real relationships and whole-person healing.

And if you’ve met Jen, you already know:
She’s the heart of that experience.

With her background in education, herbalism, and clinical care, Jen brings a calm, grounded presence to every visit. She’s the one who helps you feel seen, heard, and fully supported — whether you’re navigating fatigue, hormones, gut health, or just trying to feel like yourself again.

✨ What you get with our DPC model:
✅ Personalized care from MD Cassandra Generlette
✅ Ongoing support and care coordination with Jen
✅ Holistic options: herbal, homeopathic, lifestyle-focused
✅ Functional lab reviews and root-cause strategy
✅ Bioidentical hormone therapy
✅ Direct communication with your care team
✅ Discounted labs + supplements
✅ Transparent monthly pricing (business group rates available)

This is healthcare that works with your body — and honors your story.

📍 Based in Bangor, ME
🌱 Now accepting new DPC patients
🔗 Learn more at thrivingproof.com/directprimarycarebangormaine
JOIN OUR WAITLIST HERE - https://shop.thrivingproof.com/waitlist

12/02/2025

Struggling to sleep in perimenopause or menopause?
It’s not just the hot flashes. 🔥

There’s a deeper hormonal shift at play—
and it starts with estrogen and melatonin.

✨ Here’s what most women haven’t been told:
→ As estrogen drops, melatonin drops too
→ Melatonin isn’t just for sleep—it helps modulate estrogen
→ Low melatonin = poor sleep and more intense hormonal symptoms

📚 Research by Dr. Russell Reiter shows melatonin can:
💤 Improve sleep quality
🌿 Ease mood swings
🦴 Support bone health
🔥 Reduce hot flashes

This isn’t about fighting menopause.
It’s about working with your body—
and restoring what’s been lost.

Ready to feel like yourself again?
Comment BALANCE and I’ll send you my free hormone optimization guide.

When your nervous system is wired and your mind won’t shut off, gentle, bioavailable melatonin can be the nudge your bod...
12/02/2025

When your nervous system is wired and your mind won’t shut off, gentle, bioavailable melatonin can be the nudge your body needs to shift into true rest.

🛏️ ProtoGenx Melatonin offers occasional sleep support without the grogginess. It’s formulated for calm, restorative sleep—so you can wake up refreshed and ready to thrive.

✨ Ideal for:
✔️ Trouble falling asleep
✔️ Travel or shift changes
✔️ Resetting circadian rhythm
✔️ Supporting parasympathetic tone

Because real healing happens when you sleep—and your body deserves every bit of that regeneration.

Available now at Thriving Proof.

📍277 State St # 1A, Bangor, ME 04401 📱(207) 358-0748
📦 Or through our online dispensary - https://shop.thrivingproof.com/fullscript

12/01/2025

You’ve heard of melatonin for sleep…
But what if it’s so much more than that?

🧬 According to world-renowned researcher Dr. Russell Reiter, melatonin is one of the most powerful antioxidants your body makes—
Working 24/7 in every single cell to fight aging, disease, and oxidative stress.

💥 Unlike other antioxidants, melatonin:
✔ Neutralizes multiple types of free radicals
✔ Works through three powerful mechanisms
✔ Protects your mitochondria—the energy centers of your cells

But here’s the catch:
Melatonin production starts declining in your 40s—and by 60, it's cut in half.

This isn’t just about better sleep.
It’s about longevity, cellular health, and vitality.

Want to know how to naturally boost your melatonin levels (without relying on supplements)?
Comment MELATONIN and I’ll DM you the guide.

What if I told you the most overlooked hormone in your body is also one of your greatest untapped tools for:✔️ Cancer pr...
12/01/2025

What if I told you the most overlooked hormone in your body is also one of your greatest untapped tools for:

✔️ Cancer prevention
✔️ Immune resilience
✔️ Hormonal balance
✔️ Slowing the aging process
✔️ Cellular protection
✔️ Better sleep (yes—but so much more)

Most people associate melatonin with pharmacy sleep aids. But science tells a far more powerful story—one that could completely change how you approach your health, longevity, and vitality.

📚 In our latest blog, we share the groundbreaking research of Dr. Russell Reiter—who’s published over 600 studies on melatonin—and how optimizing this molecule has transformed the health of countless clients in midlife and beyond.

You’ll learn:
✨ Why your cells—not just your brain—depend on melatonin
✨ How it supports estrogen, sleep, immune defense, and mitochondrial health
✨ Why melatonin declines with age (and how to fix it naturally)
✨ The truth about melatonin’s role in cancer prevention + recovery
✨ Why so many women in perimenopause and menopause feel better once this is addressed

🔎 This blog isn’t about sleep supplements.
It’s about a radical shift in how we view cellular protection and hormonal health.

🧠 Ready to explore the real power of melatonin?
Read the full blog here → https://thrivingproof.com/blog

Healing doesn’t always look linear — but with the right support, it becomes possible.Amy’s words are a powerful reminder...
11/28/2025

Healing doesn’t always look linear — but with the right support, it becomes possible.

Amy’s words are a powerful reminder that progress is possible even when it’s not perfect. At Thriving Proof, we meet you exactly where you are — with expertise, compassion, and a deep commitment to helping you feel your best.

If you’ve been feeling stuck, overwhelmed, or unsure where to begin, know that there is a path forward. You don’t have to navigate it alone.

✨ Ready to feel good in your body again? Let’s talk.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

11/26/2025

Let’s be real…
Most of us say Thanksgiving is about gratitude and connection—
But how often do we actually feel that?

We rush the meal.
We barely taste the food.
We ignore our bodies, disconnect from our hearts,
and call it “celebrating.”

Truth is, when you're running on stress and sugar,
it's hard to feel anything at all—let alone gratitude.
But it doesn’t have to be this way.

This year, what if you…
✨ Ate with intention
✨ Stayed grounded in your values
✨ Felt calm, present, and energized—instead of foggy and overwhelmed?
You can enjoy the meal and stay connected to what really matters.
It just takes a little prep.

Want my full strategy to navigate the holiday with presence, nourishment, and ease?
Comment PRESENT and I’ll send it to you.

🥕 National Cake Day: When Dessert Becomes Your Body's AllyWho says you have to choose between celebrating and supporting...
11/26/2025

🥕 National Cake Day: When Dessert Becomes Your Body's Ally

Who says you have to choose between celebrating and supporting your health goals? This National Cake Day, we're sharing our favorite guilt-free carrot cake that proves delicious and nourishing can be the same thing!

Why this isn't just any carrot cake:

✨ Sprouted flour from One Degree Organics — Easier to digest and more nutrient-dense than conventional flour, supporting your gut health

✨ Lakanto Monk Fruit & Swerve — Natural sweeteners that satisfy cravings without spiking blood sugar or feeding inflammation

✨ Raw A2 cream cheese & butter — High-quality fats that nourish your brain and support hormone production

✨ Fresh pineapple & grated carrots — Enzymes, fiber, and beta-carotene working together to support your body's natural detox pathways

✨ Soaked & dehydrated walnuts — Maximizing nutrient absorption while reducing inflammatory compounds

The secret? When we choose premium, whole-food ingredients, even our treats become part of our wellness journey. This cake is proof that you don't have to sacrifice flavor to fuel your body well.
The best part? You'll feel energized, not depleted, after enjoying a slice. That's what happens when we make choices that work WITH our body's natural healing potential instead of against it.

Swipe for the complete recipe that transforms cake day into a celebration of both indulgence AND optimal health! 🧡

Your future self will thank you for making choices that taste amazing AND support your body's innate ability to thrive.

What's your favorite way to upgrade traditional recipes? Share your healthy swaps below!

Want our Thanksgiving Success Guide sent straight to your DMs?This guide is your complete strategy for a holiday that ho...
11/26/2025

Want our Thanksgiving Success Guide sent straight to your DMs?

This guide is your complete strategy for a holiday that honors your health and your joy — without stress, guilt, or restriction. 🦃✨

Here’s how to get it:
📲 Head to any of our Reels or videos from this week
💬 Follow the comment prompts
📥 And we’ll send it your way!

It’s filled with real-life strategies, mindset shifts, and gentle structure to help you enjoy the season and stay aligned with your wellness goals.

Let’s make this your most peaceful and nourishing Thanksgiving yet. 💛

11/25/2025

Want to enjoy Thanksgiving without the food regret spiral?
This one mindset shift changes everything. 👇

Before the big day, list all the foods you know will be on the table.
Then choose two—just two—that hold real meaning for you.
Not the “it’s there so I’ll eat it” foods.
The “it wouldn’t feel like Thanksgiving without this” foods.

✨ Why it works:
→ You make intentional choices before the moment.
→ You focus on meaning, not mindless grazing.
→ You leave the table satisfied, not stuffed.

For me, one of those foods is my mom’s apple pie—made by my brother, using her recipe. It’s not just dessert, it’s memory. It’s love.

This isn’t about restriction.
It’s about integrity.
It’s about honoring your health and your heart.

Want my full guide to navigating the holiday with clarity and confidence?
Comment TWO and I’ll DM it to you.

At Thriving Proof, we love whole food-based solutions that work with your body—because the right support doesn’t overrid...
11/25/2025

At Thriving Proof, we love whole food-based solutions that work with your body—because the right support doesn’t override your system, it nourishes it.

🖤 Spanish Black Radish
A gentle, food-based liver support that promotes detoxification through healthy bile flow and enzyme activity. Ideal for sluggish digestion, skin flare-ups, or hormone imbalance.

🛡️ Immuplex
A daily immune formula that combines vitamins A, C, E, and trace minerals with organ and glandular extracts for full-spectrum immune resilience. Think of it as foundational nourishment for the immune system—without overstimulating.

Both from Standard Process, a trusted name in whole food supplementation since 1929.

🧬 Functional support. Root-cause approach. Available now at Thriving Proof.

📍 In-office or online via Fullscript - https://shop.thrivingproof.com/fullscript
💛 Ask us how to personalize your protocol!

11/25/2025

Most people treat Thanksgiving like a free-for-all.
But your health doesn’t hit pause just because it’s a holiday.

Think of your body like a bank account.
Every nourishing meal, walk, or good night’s sleep? Deposit.
Every processed binge or all-weekend crash? Withdrawal.

So ask yourself:
➡️ Is your account in a place to afford a big splurge?
➡️ Or is it time to spend more mindfully this year?

No guilt. No restriction. Just awareness + intention.
You can enjoy the holiday and feel great in your body—it's just about deciding how you want to show up.

Want my exact strategy for navigating Thanksgiving with clarity (and zero food drama)?
Comment PLAN and I’ll DM you the free guide.

Let’s make this your most energized, empowered holiday yet.

Address

277 State St, Suite 1A
Bangor, ME
04401

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 11am - 6pm
Friday 9am - 1pm

Telephone

+12073580748

Website

https://shop.thrivingproof.com/m/JenGoddard

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Jennifer is a Certified Holistic Health Practitioner by the AADP (American Association of Drugless Practitioners) and Diplomat of Pastoral Science and trained to the highest level of mastery in Muscle Testing. She has also been trained in BioEnergetic Medicine, Kinesiology and Clinical Whole Food Nutrition. Her experience in various health related problems, concentrating on mainstream complications affecting individuals in today's environment with best in class results for her clients.