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Thriving Proof

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United States
Bangor, ME
Thriving Proof

www.thrivingproof.com My clients experience health improvements that give them the freedom to prevent and eliminate medications and surgeries.

They have a quality of life they never knew possible. I incorporate Function Diagnostic Nutrition Labs and Assessments, DNA Assessment, Chinese Medicine, Herbal, and Homeopathic healing opportunities to create customized programs to support my client's health and healing goals. I practice a whole mind and body approach, supporting mental and physical health. My Focus:
💃Healthier Lifestyle Practices
🍳Recipes
🍽Functional Fueling Optimization (nutrition)
📉Weight Release
💊Targeted herbal, whole food and homeopathic remedies
⚡️Brain Function and Energy Boosting
📈Weekly and monthly challenges to continue leveling up your best practices to continue learning and growing.
🏅Support to keep showing up as the absolute BEST version of yourself EVERY. DAY.

💯 Only love!!! I can help you too!

02/02/2026

Trying to get pregnant? Here’s a fertility factor most people—and even most doctors—aren’t talking about: ma*****na use.

And it’s not just about the woman’s body.

Research now shows that male ma*****na use can significantly impact a couple’s ability to conceive—and increase the risk of pregnancy loss.

Here’s why:
🧬 S***m are like delivery trucks carrying DNA
🧠 Ma*****na blocks brain signals that tell the body to make and mature those trucks
🚫 Result: s***m that don’t swim well, have DNA damage, and are more likely to lead to miscarriage

One study found that when male partners used ma*****na regularly, their partners had a higher rate of pregnancy loss—even when everything else seemed normal.

💡 The good news?
The body can recover. S***m regenerate every 3 months. When ma*****na use stops, s***m quality improves—better motility, shape, and DNA integrity.

If you're planning to start a family, this matters.
Fertility isn't just about ovulation—it’s about both partners showing up in optimal health.

Want to learn how to support fertility naturally—from both sides?
Comment FERTILITY or DM us for your free guide: Fertility Optimization for Couples.

Your future baby deserves the healthiest start possible. 💛

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

02/02/2026

Trying to conceive? Struggling with early pregnancy loss?

You’re probably tracking ovulation, taking supplements, optimizing your cycle…
But there’s a critical fertility factor that rarely gets talked about:

👉 Male ma*****na use.

Research shows it’s not harmless—and it could be the missing link in your fertility journey.

Here’s what the science tells us:
⚠️ THC disrupts s***m production at the hormonal level
⚠️ Ma*****na lowers testosterone, s***m count, and motility
⚠️ It increases DNA fragmentation—damaging the genetic material needed for healthy embryo development
⚠️ Weekly ma*****na use doubles the risk of miscarriage, especially in the first 8 weeks
⚠️ And yes—even if the female partner doesn’t use it at all

🧬 Damaged s***m = damaged DNA = higher risk of chromosomal abnormalities and early pregnancy loss

The good news?
✅ S***m regenerate every 3 months.
✅ When ma*****na use stops, and health is optimized, s***m quality can recover.
✅ You have more control over your fertility outcomes than you think.

✨ Our newest blog breaks it all down:
– The mechanism behind how ma*****na affects s***m
– What the latest research reveals about miscarriage risk
– Why male factor fertility matters more than ever
– And how to restore s***m health through root-cause optimization

Read it now - ThrivingProof.com/blog

🧪 Ready to test and optimize male fertility? Visit thrivingproof.com or call 207-358-0748 to get started.

Because fertility is a team effort—and both partners matter.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

***mHealth *****naAndFertility

02/01/2026

What if when you eat could change how you feel—every single day?

Imagine this:
☀️ Waking up with real energy
🧠 Mental clarity that lasts all day
⚖️ Hormones that start to rebalance
📉 Weight that finally starts to move

That’s the potential of strategic fasting—when it’s done with your body, not against it.

But here’s the thing:
There’s no one-size-fits-all fasting protocol.
What works for your friend might leave you feeling depleted.
And if you do it wrong? It can absolutely backfire.

That’s why we’re hosting a free workshop at Thriving Proof to break it all down:

🔹 The different types of fasting
🔹 How each approach affects your body
🔹 And how to know what (if anything) is right for you

No hype. No pressure. Just a space to learn, ask questions, and explore a tool that might actually shift things for you.

👇 Comment FASTING and I’ll send you the registration link.

Because your energy, clarity, and health are worth more than guesswork.

02/01/2026

Recurring infections, dryness, discomfort after 40?

It’s not just “normal aging”—it’s a sign your va**nal microbiome needs support.

And guess what? There’s a proven way to restore it.

🧬 This isn’t generic advice—it’s a step-by-step protocol rooted in the latest research and clinical practice.

Here’s what makes the difference:

1️⃣ Test, don’t guess — Vaginal microbiome testing shows exactly what’s off: missing bacteria, pH imbalances, inflammation markers.
2️⃣ Use the right probiotics — Strains like L. rhamnosus GR-1 + L. reuteri RC-14 actually colonize the va**nal environment. Most others don’t.
3️⃣ Support from within — Gut health + fiber-rich foods + fermented foods = systemic support for va**nal balance.
4️⃣ Rebuild the environment — Ditch douches, switch to cotton, simplify hygiene. Small habits make a big impact.
5️⃣ Hormonal support matters — If needed, targeted hormone therapy (like va**nal estrogen) can help restore the terrain your good bacteria need to thrive.

Healing takes time—most women see real change in 4–12 weeks when applying these strategies consistently.

Want the full protocol + advanced tips for estrogen balance, pH tracking, probiotic cycling, and more?

Comment RESET and we’ll send you our Complete Vaginal Microbiome Recovery Guide for free.

Your body wants to heal. Let’s give it what it needs to thrive—through menopause and beyond.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

02/01/2026

🍨 Yes, Jen eats ice cream.
Because healing and high performance don’t mean restriction—they mean wholeness.

Nourishment includes joy. And sometimes, that joy looks like a creamy, dreamy bowl of homemade ice cream—made with real ingredients that love you back. 💙

Want her go-to recipe? It’s simple, satisfying, and surprisingly nutrient-aligned:

Butter Pecan Ice Cream

Ingredients:
• 4 tbsp salted butter (raw A2/A2 if available)
• 1 cup soaked & dehydrated pecans
• 1 tsp salt (for toasting pecans)
• Pinch of salt (for base)
• 1 cup raw A2/A2 milk
• ¾ cup organic Grade B maple syrup
• 2 cups raw A2/A2 heavy cream
• 1 tbsp pure vanilla extract

How to Make:
Step 1:
In a medium bowl, whisk together raw milk, maple syrup, and a pinch of salt. Stir in the heavy cream and vanilla. Cover and refrigerate for 1–2 hours or overnight.

Step 2:
Melt butter in a skillet. Add pecans and 1 tsp salt. Toast over medium-low heat, stirring often, for 6–8 minutes until golden and fragrant. Let cool completely.

Step 3:
Pour the chilled mixture into an ice cream maker (like a Cuisinart) and churn for 15–20 minutes. About 5 minutes before it's done, add in the toasted pecans.

Step 4:
Enjoy soft-serve style or transfer to a container and freeze 2+ hours for a firmer scoop. Let sit out for ~15 minutes before serving.

🍦 It’s indulgent and intentional—because food can be both.

This is your permission slip:
You can eat well and feel well.
You can love your health and enjoy dessert.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

01/30/2026

NEW!! The Mira Hormone Monitor offers 99% lab-grade accuracy to help you decode your cycle, optimize your fertility, and reconnect with your hormonal rhythms—in real time.

✔️ AI-powered insights
✔️ Quantitative hormone tracking
✔️ Designed by scientists
✔️ FDA-listed

Whether you're navigating conception, cycle syncing, or simply deepening your understanding of your body, Mira meets you with clarity—not guesswork.

Because hormone health is whole-body health.

CALL OR EMAIL US TO ORDER AND GET 30% OFF YOUR KIT!

📍277 State St # 1A, Bangor, ME 04401
📱(207) 358-0748

01/30/2026

💜 Mardi Bra Drive 💜
We’re collecting new bras and feminine hygiene to support local women in need.
To support online scan the QR code below! Collecting Feb 1st-17th!

01/30/2026

Our patient advocate Dash got his groom at Evergreen Grooming LLC with Veronica, and this photo came with the text that he was ready!

I love how they go above and beyond. The groomers there are so awesome! Check them out if you're looking for someone in the Bangor area.

Thanks for keeping Dash in tip-top shape for our patients!

01/29/2026

Let’s talk about fasting—and all the myths that come with it.

Fasting gets a lot of mixed press, especially for women.
So let’s clear a few things up:

🚫 Myth 1: Fasting = starving yourself
Not true. Fasting is simply about when you eat—not eating less. There are countless ways to approach it, and the right one should feel supportive, not extreme.

🚫 Myth 2: Fasting kills your metabolism
In reality, the right fasting rhythm can support metabolic health—especially for women navigating fatigue, weight plateaus, or hormonal shifts.

🚫 Myth 3: You have to go all in
Nope. You don’t need a 72-hour water fast to see benefits. (In fact, please don’t start there.) Small shifts can have a big impact when they’re aligned with your body.

That’s why we’re hosting a free workshop at Thriving Proof—to bring clarity to the chaos and help you understand if fasting is right for you.

Whether you're already experimenting or just curious, this space is for learning—not pressure.

👇 Comment FASTING and I’ll send you the link to join us.

Because empowered choices start with real information.

01/29/2026

Your body doesn’t speak in words—it speaks in symptoms.
If you’ve been dealing with recurring infections, discomfort, or changes "down there"… your va**nal microbiome may be out of balance.

Here are 3 signs it’s asking for help:
1️⃣ Discharge that’s different — grayish, yellow, or fishy-smelling? That’s not “just how your body is.”
2️⃣ Infections that keep coming back — yeast, BV, or UTIs that return after treatment mean your microbiome isn’t recovering.
3️⃣ New discomfort — burning, itching, or pain with intimacy are not normal. They’re signals your pH and protective bacteria are off.

💡 And yes, these symptoms often get worse during ovulation or before your period—when estrogen levels shift and your va**nal environment changes.

Here’s the truth:
You can restore balance. But you need the right tools—not just another round of meds.

Comment ANSWERS and I’ll send you our free symptom assessment tool to help you decode what your body is really trying to say.

Because healing starts with understanding. And you deserve more than temporary relief—you deserve lasting solutions.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

01/29/2026

✨When it comes to supplements, quality and strategy matter.

Here’s a peek behind the scenes as we prep customized protocols — because at Thriving Proof, we don’t do guesswork. Every formula on these shelves is clinician-selected, third-party tested, and chosen with your specific healing goals in mind.

Whether it’s hormone balance, gut repair, immune support, or detox — we’re here to simplify the complex and help you get exactly what your body needs (and nothing it doesn’t). 🌿

Because healing isn’t just about more — it’s about what’s right for you.

📦 Need a refill or want to talk about your current plan? We're just a message away.

01/28/2026

Your gut and your va**na? They're in constant conversation.
And once you understand their connection, everything about your health starts to make more sense.

🧬 This is called the gut-va**nal axis—and it’s a game-changer.

✅ The same beneficial bacteria live in both places
✅ Your gut helps regulate estrogen via the estrobolome
✅ Your immune system acts as the messenger, trained in your gut and deployed to your va**na
✅ When your gut is healthy, your va**nal microbiome is more protected

But when your gut is out of balance?
🚫 Vaginal pH shifts
🚫 Estrogen levels become harder to regulate
🚫 Infections and discomfort become more common

✨ The fix isn’t just topical. It starts in your gut.
– Eat more fiber-rich whole foods
– Minimize ultra-processed and inflammatory foods
– Be mindful of antibiotic use
– Support estrogen detox with cruciferous veggies & flax

When you nourish one ecosystem, you support the other.
This isn’t just smart science—it’s foundational wellness.

👇 Comment CONNECTION and we’ll send you our complete guide to optimizing your gut and va**nal microbiome—naturally.

Address

277 State St, Suite 1A
Bangor, ME
04401

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	11am - 6pm
Friday	9am - 1pm

Telephone

+12073580748

Website

https://www.thrivingproof.com/, https://shop.thrivingproof.com/m/JenGoddard

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Jennifer is a Certified Holistic Health Practitioner by the AADP (American Association of Drugless Practitioners) and Diplomat of Pastoral Science and trained to the highest level of mastery in Muscle Testing. She has also been trained in BioEnergetic Medicine, Kinesiology and Clinical Whole Food Nutrition. Her experience in various health related problems, concentrating on mainstream complications affecting individuals in today's environment with best in class results for her clients.

Thriving Proof

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