Navigating Wellness Primary Care

Navigating Wellness Primary Care Our mission is to deliver exceptional customer service and medical expertise with unwavering dedication to our patients and their families.

03/16/2026
Congrats! Dominique, we are so proud of you!
03/15/2026

Congrats! Dominique, we are so proud of you!

I am proud and honored to announce that I will be receiving the A-AACE designation from The American Association of Clinical Endocrinology.
The Associate of the American Association of Clinical Endocrinology (A-AACE) is a professional designation for endocrine care team members and non-endocrinologist physicians to demonstrate commitment to excellence, enhance credibility, and advance their careers. It provides recognition from peers and colleagues within the field of endocrinology.

I will be among the first of 5 designation recipients internationally and the only nurse practitioner in Maine!!❤️

We are offering this! Let us know if you’re interested.
03/13/2026

We are offering this! Let us know if you’re interested.

From Justine: My yearly PSA- Don’t drink the Shamrock Shakes !
03/06/2026

From Justine: My yearly PSA- Don’t drink the Shamrock Shakes !

🌿 Exciting News at Navigating Wellness Primary Care! 🌿We are thrilled to welcome Dominique Uva, FNP-C, BC-ADM to the Nav...
03/06/2026

🌿 Exciting News at Navigating Wellness Primary Care! 🌿

We are thrilled to welcome Dominique Uva, FNP-C, BC-ADM to the Navigating Wellness Primary Care team! Dominique is a Family Nurse Practitioner and Board Certified–Advanced Diabetes Manager who brings a strong passion for patient-centered care, chronic disease management, and helping patients feel empowered in their health journey.

Dominique has a special interest in diabetes management, metabolic health, and preventative care, and she shares our philosophy of treating the whole person, not just the diagnosis. Her approach focuses on education, collaboration, and evidence-based care to help patients achieve sustainable health outcomes.

🚨 Now Accepting Patients for the Waitlist!
While Dominique’s insurance credentialing is currently in progress, we are actively building her patient schedule. Patients who would like to establish care with Dominique can join the waitlist now, and appointments will be scheduled as soon as credentialing is complete.

If you’ve been waiting to establish care with Navigating Wellness, this is a great opportunity to get on the list early!

📞 Call or message our office to be added to Dominique’s patient list.

Please join us in giving Dominique a warm Navigating Wellness welcome! 💚

🌿 Please join us in welcoming Kellie to the Navigating Wellness team! 🌿We’re excited to share that Kellie Campbell, Lice...
03/06/2026

🌿 Please join us in welcoming Kellie to the Navigating Wellness team! 🌿

We’re excited to share that Kellie Campbell, Licensed Massage Therapist and Medical Assistant, will be expanding her time with us and helping support patients in two important ways.

Kellie will be joining our team part-time as a Medical Assistant while also opening additional massage therapy hours at our Dexter office.

Kellie brings over a decade of hands-on massage therapy experience and is known for creating a calm, welcoming environment where patients can relax, recover, and feel their best. Her specialties include therapeutic massage, deep tissue work, trigger point therapy, and customized bodywork designed to support healing and wellness. 

Whether she’s assisting in patient care or helping you unwind during a massage session, Kellie shares our mission of supporting whole-body wellness and compassionate care.

✨ If you’ve been waiting for massage availability in Dexter, we’ve got great news — more appointments will be opening soon!

Welcome to the team, Kellie! We’re so happy to have you.

Adrenal Insufficiency: What It Is and When You Should Get TestedWhat is Adrenal Insufficiency?Adrenal insufficiency occu...
03/05/2026

Adrenal Insufficiency: What It Is and When You Should Get Tested

What is Adrenal Insufficiency?

Adrenal insufficiency occurs when the adrenal glands do not produce enough cortisol, an essential hormone that helps regulate:
• Blood pressure
• Blood sugar
• Stress response
• Inflammation
• Energy levels
• Immune function

Your adrenal glands sit on top of the kidneys and are controlled by signals from the brain through the hypothalamic–pituitary–adrenal (HPA) axis.

There are two main types:

Primary adrenal insufficiency (Addison’s disease)
• The adrenal glands themselves are damaged.
• Often caused by autoimmune disease, infections, or genetic conditions.

Secondary adrenal insufficiency
• The adrenal glands are healthy, but the pituitary gland is not sending enough ACTH to stimulate cortisol production.
• This can occur after long-term steroid use, pituitary disorders, brain injury, or tumors.



Common Symptoms

Adrenal insufficiency can be difficult to recognize because symptoms are often vague and develop slowly.

Symptoms may include:
• Severe fatigue or exhaustion
• Unexplained weight loss
• Dizziness or low blood pressure
• Salt cravings
• Nausea, vomiting, or abdominal pain
• Muscle or joint pain
• Low blood sugar
• Brain fog or difficulty concentrating
• Darkening of the skin (more common in Addison’s disease)

More severe cases can lead to an adrenal crisis, which is a medical emergency causing:
• Severe weakness
• Confusion
• Very low blood pressure
• Dehydration
• Shock



When Should You Get Tested?

You should consider evaluation for adrenal insufficiency if you have:

Persistent unexplained symptoms such as:
• Chronic fatigue that does not improve with rest
• Low blood pressure or dizziness when standing
• Frequent nausea or abdominal discomfort
• Unexplained weight loss
• Recurrent low blood sugar

You may also need testing if you have risk factors such as:
• Long-term steroid medication use (prednisone, dexamethasone, etc.)
• Pituitary disorders or brain injury
• Autoimmune disease (thyroid disease, type 1 diabetes, vitiligo)
• History of adrenal gland disease
• Certain infections (TB, fungal infections)



How Doctors Test for It

Testing typically begins with morning blood work, because cortisol naturally peaks early in the day.

Common tests include:
• 8 AM cortisol level
• ACTH level
• ACTH stimulation test (cosyntropin test) – the gold standard
• Electrolytes (sodium, potassium)
• Renin and aldosterone
• DHEA-S

If needed, imaging such as MRI of the pituitary or CT of the adrenal glands may also be performed.



Important Note

Low cortisol on a single lab test does not automatically mean adrenal insufficiency. Diagnosis requires proper timing, repeat labs, and stimulation testing to confirm.



💡 Bottom line:
If you have persistent fatigue, dizziness, low blood pressure, or symptoms that don’t make sense, it may be worth discussing adrenal testing with your healthcare provider.

It’s coming…. Orforglipron, a novel oral nonpeptide GLP-1 receptor agonist (RA), led to a greater reduction in A1c and m...
03/05/2026

It’s coming…. Orforglipron, a novel oral nonpeptide GLP-1 receptor agonist (RA), led to a greater reduction in A1c and more significant weight loss compared to oral semaglutide in patients with type 2 diabetes (T2D) inadequately controlled by metformin, a phase 3 randomized controlled trial showed. More on the study: https://mdsc.pe/3OYNsLn

Address

Dexter, Bangor And Reno
Bangor, ME

Alerts

Be the first to know and let us send you an email when Navigating Wellness Primary Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Navigating Wellness Primary Care:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram