Navigating Wellness Primary Care

12/23/2025

Come say Hi!!!!

12/23/2025

Santa’s Elves are plotting your New Year’s resolutions!!

12/23/2025

If you’re in Dexter today, stop by for some holiday cheer and Jess’s Holiday Cocoa-bar (sugar free options) but judgement free zone.

12/22/2025

Holiday hours! Merry Christmas and Happy New Year from NWPC!

—We will be closed Wednesday 12/24 and returning on Monday 12/29.
—We will also be closed 1/1.

Emergencies can text/message in as always for care and assistance.
***We ask you to check your refills before Tuesday evening.***

~ Rachel and the crew!

12/20/2025

Giveaway day 2: Add a cupping treatment to your massage!

Please remember to like and share this post in order to be entered for the drawing!

A couple of things to know about cupping massage:

1.Cupping allows me to work deeper into the muscle tissue quicker. 5 minutes of cupping is about equal to 15 minutes of deep tissue (usually with less aches and pains after)

2. The big circle bruising does not need to occur to get the effects of the massage. Cups do not need to stay in one place, they can be always in motion

3. Cupping massage not only helps relax muscles, but it can help with chronic pain

12/19/2025

Need a last-minute gift idea - Massage gift certificates are available! Great for everyone!

12/19/2025

12/16/2025

The FDA on Thursday approved a transcranial direct current stimulation (tDCS) device as the first at-home non-drug therapy for major depression in adults.

Brain stim indicated as a monotherapy or adjunctive treatment for major depressive disorder

12/10/2025

Rachel is lining up to buy these!!

ZERO SUGAR? | Mondelez International, the cookies' parent company, announced Tuesday that the brand is launching Oreo Zero Sugar Cookies. https://www.wfla.com/dont-miss/oreo-launching-zero-sugar-cookies-in-2026-report-says/

12/10/2025

https://observer-me.com/2025/12/08/opinion/need-more-well-trained-medical-personnel-not-fewer/?fbclid=IwZnRzaAOmX7xleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEematKoBCF-f3ezx2W3gBR4EdOyubqRtxhilIOqwcSctxkv656mrzyCaxOe2I_aem_-bZ5z4Klzxn6MltWw7SJ_g

To the Editor; The Budget Reconciliation Act of 2025 (the so-called Big Beautiful Bill passed in July) called for some changes in health care educational student loan programs that will adversely affect the number of health care professionals in certain fields. Some of these fields are already very....

12/08/2025

Navigating NV patients: https://www.facebook.com/share/p/1BQQryvhmu/?mibextid=wwXIfr

From now until January 15, Nevadans can shop for, compare, and purchase qualified health insurance plans with Nevada Health Link.

Nevada Health Link provides free support and essential resources to help you make informed decisions about your health coverage.
¡Hablamos español!

12/07/2025

Ikigai (生き甲斐]) is a Japanese concept meaning "a reason for being". Everyone, according to the Japanese, has an ikigai. Finding it requires a deep and often lengthy search of self.
Ikigai ( concep) is a Japanese concept meaning "a reason for being." Everyone, according to the Japanese, has an Ikigai. Finding it requires a long, deep search of being.