Cline Chiropractic Center

01/03/2023

This is a good idea for a daily exercise.

12/01/2022

Curcumin is being recognized and used worldwide in many different forms for multiple potential health benefits. For example, in India, turmeric—containing curcumin—has been used in curries; in Japan, it is served in tea; in Thailand, it is used in cosmetics; in China, it is used as a colorant; in Korea, it is served in drinks; in Malaysia, it is used as an antiseptic; in Pakistan, it is used as an anti-inflammatory agent; and in the United States, it is used in mustard sauce, cheese, butter, and chips, as a preservative and a coloring agent.

# brainhealth

11/08/2022

~The Wisdom of Bucky Fuller~

"You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.

You cannot change how someone thinks, but you can give them a tool to use which will lead them to think differently.

We are not going to be able to operate our Spaceship Earth successfully nor for much longer unless we see it as a whole spaceship and our fate as common. It has to be everybody or nobody.

If I ran a school, I'd give the average grade to the ones who gave me all the right answers, for being good parrots. I'd give the top grades to those who made a lot of mistakes and told me about them, and then told me what they learned from them.

A problem adequately stated is a problem well on its way to being solved. We are called to be architects of the future, not its victims.

Never forget that you are one of a kind. Never forget that if there weren't any need for you in all your uniqueness to be on this earth, you wouldn't be here in the first place. And never forget, no matter how overwhelming life's challenges and problems seem to be, that one person can make a difference in the world. In fact, it is always because of one person that all the changes that matter in the world come about. So be that one person.

Nature is a totally efficient, self-regenerating system. IF we discover the laws that govern this system and live synergistically within them, sustainability will follow and humankind will be a success.

You do not belong to you. You belong to the universe. The significance of you will remain forever obscure to you, but you may assume you are fulfilling your significance if you apply yourself to converting all you experience to highest advantage to others. Make the world work, for 100% of humanity, in the shortest possible time, through spontaneous cooperation, without ecological offense or the disadvantage of anyone.

It is not for me to change you. The question is, how can I be of service to you without diminishing your degrees of freedom?

The minute you begin to do what you really want to do, it's really a different kind of life."

Source of Quotes: https://www.azquotes.com/author/5231-R_Buckminster_Fuller

10/25/2022

To rebuild tissue after an injury, you need to rebuild collagen. Collagen is a protein, and the building blocks of protein are amino acids. Supplements that contain specific amino acids, such as glycine, proline, taurine, and lysine, are effective. So is vitamin C, which is crucial to building collagen. To support connective tissue and joint stability, we want to add glucosamine, chondroitin, and MSM. These help build the shock-absorbing components of cartilage. These three supplements have been extensively studied and have been shown to be effective for knee and hip arthritis and for helping with spinal disc healing.

07/24/2022

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by The Ronald West Gallery

04/16/2022

05/29/2020

Good morning!!! The office is open on Monday June 1st.
Call for appointments.
Wear your face covering
Social distance is practiced
Phone payments only
Stay well