Fyzical Therapy & Balance Centers-Twin City Bangor

11/04/2025

🎁 Help Us Spread Holiday Cheer! 🎁

FYZICAL Twin City Bangor is proud to support Penquis’ Christmas Toy Drive this season! 💙

We’re collecting new, unwrapped toys at our clinic now through December 12th to help make the holidays brighter for local children and families.

Every donation—big or small—makes a difference. Stop by 31 Bangor Mall Blvd and drop your gift in our collection bin during clinic hours.

Let’s come together as a community to make this holiday season a little more joyful for those who need it most! 🌟

11/04/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗮𝗿𝗲𝗻 𝗕 for sharing this feedback with us!

"I love our chair exercise class! They do the gentle exercises and socialize & laugh and enjoy so much their time together! Andrea is an excellent leader, throwing in games and challenges, and so funny & clever. Excellent teacher, wonderful class. Mondays & Fridays @ 10am is anyone would like to join this delightful class. Best $10 you can spend. KB"

11/01/2025

📣📣 Something exciting is happening at FYZICAL Bangor! 📣📣

We’re looking to expand our services to include Pelvic Health Physical Therapy and looking for a dedicated PT to grow with us.

If you’re passionate about helping people and ready to learn something new (or already certified in pelvic health), we’d love to meet you!

Apply now and join a team that’s truly changing lives.
🔗 https://www.fyzical.com/twin-city-bangor-me/join-our-team

10/31/2025

10/31/2025

𝗣𝘂𝘁 𝗼𝗻 𝗮𝗻 𝗢𝘂𝘁𝗳𝗶𝘁 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗔𝗺𝗮𝘇𝗶𝗻𝗴
Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe it’s your favorite tee, a comfy pair of jeans, or something bold you’ve been saving.

Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

10/30/2025

𝗡𝗲𝘂𝗿𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻: 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻 ⁣
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Living with chronic pain can be overwhelming, but you're not alone. Our neurological rehabilitation services are tailored to address your unique needs, providing holistic care to improve your quality of life.

10/28/2025

𝗪𝗮𝗹𝗸 𝘁𝗵𝗶𝘀 𝗪𝗮𝘆 ⁣
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At FYZICAL Twin City Bangor we just can't help it. Even when we're off duty we notice the way people walk! ⁣
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They say ‘a journey of a thousand miles begins with a single step'. We get the gist, but walking a thousand miles in one go might be a step too far! 🚶🚶🚶 ⁣
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Walking is a great exercise to help you get into your stride with fitness and with FYZICAL Twin City Bangor with you every step of the way, you'll never walk alone!

10/26/2025

𝗪𝗵𝗲𝗻 𝘁𝗼 𝗦𝗲𝗲 𝗮 𝗣𝗧 𝗳𝗼𝗿 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻 ⁣
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If your neck pain is consistent it may be time to see a Physical Therapist. If the pain is paired with limited range of motion, radiating pain or numbness, or posture changes, make an appointment today. Relief is just a call away!

10/25/2025

𝗡𝗮𝘁𝘂𝗿𝗲 𝗶𝘀 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 ⁣
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Did you know that spending time outdoors can help relieve your chronic pain symptoms? ⁣
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Nature walks, gardening, and gentle outdoor activities can help alleviate discomfort and foster a sense of well-being!

10/25/2025

Thank you to everyone who joined us tonight for the Mid Mall Trunk or Treat! We all had so much fun welcoming close to 1,000 people and many neighboring businesses to the Mid Mall.

The team at FYZICAL is already thinking about next year! 🎃

10/24/2025

𝗠𝗮𝗸𝗲 𝗮 “𝗡𝗼 𝗣𝗹𝗮𝗻𝘀” 𝗣𝗹𝗮𝗻
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. It’s easy to fill every hour, but unscheduled time can bring unexpected joys!

A “no plans” day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.