Reach Wellness • Jennifer Allen Newton, Health Coach

Reach Wellness • Jennifer Allen Newton, Health Coach I coach people who want to enhance their well-being, regain vitality and maintain brain health.

Jennifer Allen Newton, National Board Certified Health & Wellness Coach (NBC-HWC) and Functional Medicine Certified Health Coach (FMCHC). I'm a graduate of the Functional Medicine Coaching Academy, where I received my training in health coaching, functional medicine and positive psychology. I received my Bachelor of Science in Communication from Northwestern University and did graduate work in adult learning and development. For the past 25 years I have worked with national and global companies as a communications strategist, writer and consultant focusing on health, technology and green/sustainable business. My involvement with functional medicine began about a dozen years ago on a business trip when I met the President of the Institute for Functional Medicine (IFM) on an airplane. I had never heard of functional medicine before, and that wonderful, serendipitous conversation led to some work with IFM as well as some profound health and healing experiences for myself and my family as patients of functional medicine doctors. In 2008 I was invited to join the IFM Board of Directors, on which I served for 8½ years. After my tenure there, I joined the Board of Advisors for the Functional Medicine Coaching Academy, on which I currently (and enthusiastically) serve. I live on a small farm outside of Portland, Oregon with my husband / business partner, a scruffy dog, five chickens, three Shetland sheep and a lot of deer wandering through the yard. In my spare time, I enjoy writing, cooking, making music, traveling, photography and tending our organic garden and orchard.

11/12/2025

“The great gift of human beings is that we have the power of empathy, we can all sense a mysterious connection to each other."
- Meryl Streep

Cultivate your superpower!

11/12/2025
This study is pivotal! I'm honored to work in this field and to be able to offer REAL HOPE for people experiencing cogni...
11/11/2025

This study is pivotal! I'm honored to work in this field and to be able to offer REAL HOPE for people experiencing cognitive decline.

Full data analysis and peer-reviewed publication are in progress, but cognitive testing is virtually complete, and we are already learning important lessons from a very successful trial of a precision medicine protocol based on the ReCODE Protocol. Learn more in my full blog for Apollo Health Co. https://www.apollohealthco.com/what-we-are-learning-from-the-randomized-controlled-clinical-trial/

11/11/2025

Apples are a healthy, kid-friendly snack packed with fiber, vitamin C and antioxidants. 🍎

Like many fruits, conventionally grown apples may carry pesticide residues, but that doesn’t mean you should skip them.

To lower your pesticide exposure:
✅ Wash all produce before eating
✅ Consider choosing organic apples when you can

The bottom line: Eating plenty of fruits and veggies is one of the best things you can do for your health. Use EWG’s Shopper’s Guide as a tool – not a rule – to help you make informed choices.

❤️ A lot of people struggle with finding their purpose (or feeling bad because they don’t know their purpose and think t...
11/10/2025

❤️ A lot of people struggle with finding their purpose (or feeling bad because they don’t know their purpose and think they should). I used to feel that way. Now I view “purpose” in a much more fluid way. This resonated with me.

This is a perfect season to season! One of the things I love about food traditions at this time of year is the use of "c...
11/10/2025

This is a perfect season to season! One of the things I love about food traditions at this time of year is the use of "comfort" spices. Our ancestors knew these spices made their food taste delicious and even if they didn't realize the positive health effects at the time, they intuitively chose spices that help set us up for a stronger immune system and a healthier ride through the winter season.

Another shout-out to Carolyn Allard, PhD -- her book offers real, practical tools for overcoming trauma, guilt and shame...
11/07/2025

Another shout-out to Carolyn Allard, PhD -- her book offers real, practical tools for overcoming trauma, guilt and shame. Definitely worth a read!

Learn scientifically proven strategies for reducing guilt and shame associated with trauma and adversity. 📖 Buy your copy: APA - https://www.apa.org/pubs/b...

11/03/2025

“Healing yourself is connected with healing others."
- Yoko Ono

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Banks, OR

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