All In Speed And Agility

All In Speed And Agility All In Speed And Agility is about building champions. Not only in sports but also in life. It takes

02/27/2026

ME AS A TRAINER AND COACH..I CAN CARE LESS HOW TIRED YOU ARE, AND WORLD CAN GIVE TWO YOU KNOW WHAT ABOUT YOU BEING TIRED!! BUT WHEN IT’S ALL SAID DONE! HE OR SHE WILL THANK COACH SMITH LATER YA DIGG ME!!

BUT THAT IS WHY A LOT OF YOU ARE SCARED TO BRING YOUR KIDS TO ME BECAUSE I AIN’T THE ONE TO SUGAR NOT A DAMN THING WHEN IT COMES TO LIFE OR THIS GRIND BABY!!! THE KID OR KIDS HAVE TO WANT IT MORE THAN THE PARENTS!! AND YOU PARENTS NEED TO INVEST!! AND SIT THE HELL BACK, AND LET YOUR CHILD GET DEVELOPED!

EVERYBODY WANTS TO BE THE NEXT BEST THING..BUT NOT EVERYONE IS WILLING TO PUT THE WORK IN WHEN THEY DON’T FEEL LIKE IT!!!

02/24/2026

Good morning to you all first and foremost most.

Secondly, to all of my athletes out there that I have built a relationship with. If you are going through some things that you feel that you can’t express with others. PLEASE CALL ME, TEXT ME, OR DM ME!!!

My door will always be open! And my shoulders are STRONG enough for you to LEAN on!!! I too have been through; trauma, depression, trust issues, temper issues, bipolar issues, and love issues. All because of the way I was raised and brought up.

But now I seek God first and cry to Yahweh through good and bad!! We all need that agape LOVE and God can you that!!

I AM JUST A MAN WHO REFUSES TO TURN A BLIND EYE WHEN IT COMES DOWN TO THE YOUTH. OUR YOUTH IS UNDER ATTACK ALL KINDS OF ...
02/22/2026

I AM JUST A MAN WHO REFUSES TO TURN A BLIND EYE WHEN IT COMES DOWN TO THE YOUTH. OUR YOUTH IS UNDER ATTACK ALL KINDS OF WAYS! AND IF I CAN SAVE ONE RIGHY ALONG WITH MY OWN KIDS, THEN I DID MY JOB YA DIGG ME!! I SHALL AND WILL FOR-FILL MY PURPOSE WHILE I AM HERE ON EARTH!!!

“WE ALL HAVE A PURPOSE, I JUST CHOSE TO WALK IN MINE!”
-NIPSEY HUSSLE

🌎 ‼️⛹🏾‍♂️⛹🏾‍♀️⚽️🏀🏈⚾️🎾🥇

02/19/2026

One thing a lot of athletes and football players have in common is false stepping! False steps will create wasteful movement. Because if a DB T Seps, he wasted all of his momentum to come down quicker and faster to make a play. And T stepping is also wasteful movement!

And for you RBs and WRs..You want to be explosive off the ball! And that does not happen if the athlete takes false steps and has bad foot replacement!

02/17/2026

OUR BABY GIRL IS SETTING THE STANDARD FOR HER TWO LITTLE BROS AND HER LIL CUZZOS! SHE WAS ACCEPTED TO GAMBLING STATE UNIVERSITY. AND WAHT IS SO DOPE..THIS ISN’T THE ONLY COLLEGE SHE HAS BEEN ACCEPTED BY!! IT IS AMAZING WHAT STEEMS FROM BREAKING GENERATIONAL CURSES! AS PARENTS MY WIFE AND I MADE THE CHOICE TO SET ASIDE OUR PERSONAL GOALS. SO THAT OUR KIDS CAN ACHIEVE THEIRS! ‼️

BUT BABY GIRL DADDY IS PROUD OF YOU EVERYDAY! YOU ARE MORE THAN CONQUERER BABY GIRL!! GOD HAS GREAT PLANS FOR YOU! JUST KEEP GOD FIRST, FAMILY SECOND, AND THE HATERS UNDERNEATH YOUR FEET BABBBYYY!!!

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SEE YA’LL SUNDAY! I HOPE EVERYBODY HAD A GREAT THREE DAY WEEKEND! NOW ITS BACK TO BUSINESS BABY!!! 🚫
02/17/2026

SEE YA’LL SUNDAY! I HOPE EVERYBODY HAD A GREAT THREE DAY WEEKEND! NOW ITS BACK TO BUSINESS BABY!!!

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