Laced in Harmony

Home
United States
Bannockburn, IL
Laced in Harmony

Stay balanced through sound, energy, and meditation. Now offering private and group sound meditations in and around Illinois and Wisconsin ✨🥣🪷🕉️

03/21/2026

May today’s vernal equinox bring you the fresh start you are seeking. This renewal is necessary to grow into your greatest and highest self. This is the time to set your intentions and take action on what you’ve been putting on hold. Now is your time. 🌞🌱✨. •
•
•

03/20/2026

📣Midtown members📣 find me at the Bannockburn club tomorrow evening to honor the vernal equinox, we’ll be combining sound with yoga to honor the start of spring. I hope to see you there. ✨🧘🏻🥣.

03/16/2026

I’m still smiling from last night. 40 beautiful souls gathered with me to escape the chaos of the outside world and focus on their inner world. I began by cleansing everyone with sage while they set their intentions and had essential oils provided to enhance their sound journey. Everyone was on the same wave length, floating in a peaceful spiral together. My poolside attendees lay relaxed as I walked around with my instruments to cleanse each one. We ended with positive affirmations and an overall sense of calm that is greatly needed right now. Don’t forget that yummy wellness cocktail after the session! Thank you all so much for last night. Being able to share and create these offerings for you feeds my soul. Until we meet again; Be happy, Be healthy, Be peaceful, Be love.
🙏🏽 ✨🥣

*link to my next float is in the comments below*

03/13/2026

Some good salty vibes last night… join me March 28 for another 2 sessions in the salt cave! Call 847-281-7044 or visit saltoftheearthcave.com under “classes” hope to share space with you soon.

03/12/2026

3 spots left for tonight’s salt cave sound bath at 7pm!!! Call 847-281-7044 or visit saltoftheearthcave.com and reserve your spot. Click “classes” u hope to see you there. ✨🫶🏽

03/11/2026

Hey all! I have 2 magical sound meditations this week with your space waiting for you. Join me Thursday evening for a special weekday sound journey in the salt cave at Salt of the Earth in Libertyville. Sunday evening come lay poolside during my new and improved floating sound bath at The Ten Hotel Gurnee in Gurnee. Enjoy a complimentary cocktail/mocktail at Twyla’s lounge after the meditation! Links for both events are posted in the comments below. I hope to share space with you soon.
🧂🥣🌊✨

03/08/2026

Another beautiful day on the farm at with . Next day retreat is March 29! Stay tuned for our April date. Enjoy journaling, horse grooming and different meditations to reset your nervous system! Visit susannafarms.net to see all the great events coming up at the farm. We can’t wait to spend the day with you. 🫶🏽🐴🥣. •
•
•

03/02/2026

I cannot wait to spend time with you this month. 🥣✨️

lakecountyil

03/01/2026

Double header tonight in the salt cave 🥣💓 so many new faces, I love it. I’ll be back Thursday, March 12 and Saturday, March 28 for more sessions. Call 847-281-7044 or visit saltoftheesrthcave.com to save your space! •
•
•

02/28/2026

😍😍😍 tonight’s chakra balancing sound journey. Next one is March 27th!! I hope to see you there! ❤️🧡💛💚🩵💙💜 •
•
•

Address

Bannockburn, IL
60015

Website

http://lacedinHarmony.com/

Alerts

Be the first to know and let us send you an email when Laced in Harmony posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laced in Harmony:

Shortcuts

Want your practice to be the top-listed Clinic in Bannockburn?