Challenging Minds LLC

Challenging Minds LLC Challenging Minds LLC provides 1:1 and family counseling, massage, reiki, reflexology, sauna and more

Your body works hard—treat it well. Deep Tissue Massages help release built-up stress, improve circulation, and restore ...
12/19/2025

Your body works hard—treat it well. Deep Tissue Massages help release built-up stress, improve circulation, and restore natural function.

Schedule your session today.

Thank you, Nina. So glad your first infrared sauna experience was a good one. We’ll be here when you’re ready for round ...
12/17/2025

Thank you, Nina. So glad your first infrared sauna experience was a good one. We’ll be here when you’re ready for round two.

At Challenging Minds, we believe that every step toward growth begins with intention. When you choose change, you choose...
12/15/2025

At Challenging Minds, we believe that every step toward growth begins with intention. When you choose change, you choose possibility—and we’re here to help you move toward it with confidence.

Holiday shopping made easy! ✨ Send an e-gift card and give your loved ones the freedom to choose their favorite services...
12/12/2025

Holiday shopping made easy! ✨ Send an e-gift card and give your loved ones the freedom to choose their favorite services from Challenging Minds.

Give the Perfect Gift: https://bit.ly/3US44DV

Thank you Nancy for stopping in for a variety of our services — massage, sauna, and everything in between. We’re glad yo...
12/10/2025

Thank you Nancy for stopping in for a variety of our services — massage, sauna, and everything in between. We’re glad you walked out feeling clearer and cared for.

This quote reminds us that real strength appears when we face what feels too big to overcome. At Challenging Minds, we’r...
12/08/2025

This quote reminds us that real strength appears when we face what feels too big to overcome. At Challenging Minds, we’re here to help you take those steps with confidence and steady support.

Tap into your body’s innate wisdom through Buteyko Breathing—learn how mindful, measured breathing can transform energy,...
12/05/2025

Tap into your body’s innate wisdom through Buteyko Breathing—learn how mindful, measured breathing can transform energy, focus, and well-being.

Small points, big impact. By working specific reflex zones, reflexology can help ease tension, improve energy flow, and ...
12/03/2025

Small points, big impact. By working specific reflex zones, reflexology can help ease tension, improve energy flow, and support your body’s systems.

At Challenging Minds, we honor that inner path. Growth begins when we pause, look inward, and allow ourselves the space ...
12/01/2025

At Challenging Minds, we honor that inner path. Growth begins when we pause, look inward, and allow ourselves the space to understand, heal, and evolve. Your internal world matters, and we’re here to help you navigate it with clarity and compassion.

As we gather around the table this Thanksgiving, let’s take a moment to appreciate the moments, the connections, and the...
11/27/2025

As we gather around the table this Thanksgiving, let’s take a moment to appreciate the moments, the connections, and the gratitude that fill our lives. It’s a time to reflect on our journeys, cherish the laughter, and embrace the love that surrounds us. Wishing you a day filled with warmth, joy, and heartfelt connections. Happy Thanksgiving!

Thank you, Ava! We’re so happy you felt cared for and left feeling better all around. That’s exactly what we hope for ev...
11/26/2025

Thank you, Ava! We’re so happy you felt cared for and left feeling better all around. That’s exactly what we hope for every visit.

When you pause to care for yourself, you refill the energy that lets you show up fully for the people and moments that m...
11/24/2025

When you pause to care for yourself, you refill the energy that lets you show up fully for the people and moments that matter most.

Address

Bantam, CT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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