Challenging Minds LLC

Challenging Minds LLC Challenging Minds LLC provides 1:1 and family counseling, massage, reiki, reflexology, sauna and more

Feeling relaxed and valued—that’s exactly what we aim for! Thanks for sharing your experience, Alison. We appreciate you...
02/04/2026

Feeling relaxed and valued—that’s exactly what we aim for! Thanks for sharing your experience, Alison. We appreciate you!

Mental health is not a finish line—it’s a journey. At Challenging Minds, we’re here to support you through every step, e...
02/02/2026

Mental health is not a finish line—it’s a journey. At Challenging Minds, we’re here to support you through every step, every season, and every stage of growth.

Dialectical Behavioral Therapy (DBT) is about finding balance — honoring where you are while building skills to move for...
01/30/2026

Dialectical Behavioral Therapy (DBT) is about finding balance — honoring where you are while building skills to move forward. At Challenging Minds, DBT helps turn awareness into action.

Experience the art of Tui Na, Traditional Chinese Acupressure, at Challenging Minds. This technique targets key pressure...
01/28/2026

Experience the art of Tui Na, Traditional Chinese Acupressure, at Challenging Minds. This technique targets key pressure points to release tension, reduce discomfort, and restore the natural flow of energy (Qi), supporting both your physical and mental well-being.

Book a session: https://squ.re/49bwPm9

Overcoming fear takes courage—and the right support. At Challenging Minds, our clinical team provides targeted therapy t...
01/26/2026

Overcoming fear takes courage—and the right support. At Challenging Minds, our clinical team provides targeted therapy to help you confront anxiety, build confidence, and make progress at a pace that works for you.

Step into calm with Massage Therapy at Challenging Minds. Our skilled therapists combine techniques to release tension, ...
01/23/2026

Step into calm with Massage Therapy at Challenging Minds. Our skilled therapists combine techniques to release tension, improve circulation, and support your overall well-being. Every session is personalized to help you feel your best, inside and out.

So happy to hear this, Susan! Thank you for trusting us with your massage and for sharing your experience.
01/21/2026

So happy to hear this, Susan! Thank you for trusting us with your massage and for sharing your experience.

Yesterday is a chapter that’s already written—today is yours to shape. Focus on the present, embrace what’s possible now...
01/19/2026

Yesterday is a chapter that’s already written—today is yours to shape. Focus on the present, embrace what’s possible now, and take intentional steps toward your growth. 🌿

Massage is more than pampering—it’s a whole-body reset.
01/16/2026

Massage is more than pampering—it’s a whole-body reset.

End-of-Life Social Work at Challenging Minds is about walking alongside individuals and families during one of life’s mo...
01/14/2026

End-of-Life Social Work at Challenging Minds is about walking alongside individuals and families during one of life’s most meaningful transitions—offering understanding, advocacy, and support every step of the way.

Fear can feel like a wall, but on the other side lies growth, opportunity, and possibility. Embrace the challenge, take ...
01/12/2026

Fear can feel like a wall, but on the other side lies growth, opportunity, and possibility. Embrace the challenge, take the step, and discover what’s waiting when you move past what holds you back. 🌟

January is all about fresh perspectives. At Challenging Minds, we help you start the year with clarity and focus.
01/09/2026

January is all about fresh perspectives. At Challenging Minds, we help you start the year with clarity and focus.

Address

Bantam, CT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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