Challenging Minds LLC

Challenging Minds LLC Challenging Minds LLC provides 1:1 and family counseling, massage, reiki, reflexology, sauna and more

Take a moment to pause, breathe, and enjoy the world around you.Happy Earth Day from Challenging Minds 🌎
04/22/2026

Take a moment to pause, breathe, and enjoy the world around you.

Happy Earth Day from Challenging Minds 🌎

Andrea, your kind words made our day. We’re glad your experience was everything you hoped for.
04/22/2026

Andrea, your kind words made our day. We’re glad your experience was everything you hoped for.

Health is the foundation everything else is built on. At Challenging Minds, we support your mental, emotional, and physi...
04/20/2026

Health is the foundation everything else is built on. At Challenging Minds, we support your mental, emotional, and physical well-being so you can live more fully.

Choosing the right words can truly make a difference, especially in therapy. If Spanish is your native language or the l...
04/17/2026

Choosing the right words can truly make a difference, especially in therapy.

If Spanish is your native language or the language you feel most comfortable with, we're delighted to offer Bilingual (Spanish) Therapy.

Because everyone deserves to be heard and understood—it's where the healing journey begins.

Mindfulness teaches us to be present.Cognitive therapy helps us challenge unhelpful thought patterns.Mindfulness-Based C...
04/15/2026

Mindfulness teaches us to be present.
Cognitive therapy helps us challenge unhelpful thought patterns.

Mindfulness-Based Cognitive Therapy (MBCT) brings both together to help individuals better understand their emotions, manage stress, and reduce the risk of depressive relapse.

A powerful approach for building awareness, calm, and resilience. ✨

Health is more than the absence of illness—it’s about balance, resilience, and overall well-being. At Challenging Minds,...
04/13/2026

Health is more than the absence of illness—it’s about balance, resilience, and overall well-being.

At Challenging Minds, we support the whole person, not just the symptoms.

From stress relief to muscle recovery, our massage sessions at Challenging Minds are designed to support your body and r...
04/10/2026

From stress relief to muscle recovery, our massage sessions at Challenging Minds are designed to support your body and refresh your mind.

Book a Session → https://squ.re/4seeeNT

Candice, this is the kind of experience we love to hear about. So glad you felt that level of relaxation and care—we’ll ...
04/08/2026

Candice, this is the kind of experience we love to hear about. So glad you felt that level of relaxation and care—we’ll be ready for you when you come back ✨

Even in difficult moments, clarity is possible. At Challenging Minds, we help you navigate challenges and find direction...
04/06/2026

Even in difficult moments, clarity is possible. At Challenging Minds, we help you navigate challenges and find direction when it matters most.

Who are you—really? ✨This book invites you to look beyond the labels, expectations, and outside influences that may have...
04/03/2026

Who are you—really? ✨

This book invites you to look beyond the labels, expectations, and outside influences that may have shaped your identity over time.

It’s a thoughtful guide to discovering your truest self and building a life rooted in authenticity, confidence, peace, and stability.

Buy it here: https://amzn.to/417GCpW

Growth unfolds gently. Challenging Minds provides a supportive space where healing can happen with patience, guidance, a...
03/30/2026

Growth unfolds gently. Challenging Minds provides a supportive space where healing can happen with patience, guidance, and compassion.

From easing sore muscles to improving circulation and flexibility, massage restores balance and supports overall physica...
03/26/2026

From easing sore muscles to improving circulation and flexibility, massage restores balance and supports overall physical wellness. ✨

Book a session today!

Address

Bantam, CT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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