01/26/2026
Vihta (Finnish Sauna Tradition)
A vihta is a traditional Finnish sauna whisk - bundles of leafy branches used to gently sweep the skin in the heat. Meant for awakening: improving circulation, softly exfoliating, and releasing fresh, forested aromas as the oils meet steam.
Here in Maine, we enjoy vihta made from cedar, pine, juniper - evergreens that know this land. Offering resinous scent and deep, embodied warmth. Traditionally gathered in summer and dried or frozen for later seasons, vihta bundles carry green vitality forward.
We’ll be working with vihta in an upcoming Spring Equinox workshop - a ritual of renewal, breath, and return. Stay tuned. 🌊 ✨