Seastone Studios - Amber Howard, LMT

11/18/2025

Have you experienced the benefits of scar massage? Come see me or reach out to learn more!

Explore how massage therapy is showing real promise in helping clients get relief from common scar side effects. Take a look at the types of scarring, risk factors, and what a typical scar massage session may entail: https://bit.ly/421q56A

11/12/2025

Have you ever wondered about ?

The incredible Michelle Mays has opened a new space in Southwest Harbor where she is currently offering reflexology sessions on the feet, and will soon be offering hand and combination sessions as well!

I just enjoyed an incredible session with her and am feeling relaxed and focused on the week ahead!

Check her out online at take5reflexology.com or in Southwest Harbor at Studio #7, Seal Cove Road Shops.

11/10/2025

There are so many health benefits to receiving massage on a regular basis. This is your reminder to reach out to your favorite massage therapist and book your next massage!

10/17/2025

It’s Marathon Weekend here on MDI and I had soooo much fun painting this iconic scene of Sargent Drive at with artist and my lovely friend 🙌🏻

🎨 This was a 3 hour class and I really leaned in to Mariah’s teaching, using big brushes and painting fast and loose! (My normal style is more slow and detailed).

🖼️ You can check out all of the classes offered at Artwaves on their website!

10/12/2025

👏🏻 It’s been an incredible weekend with Dawn Lewis of Full Circle Massage School and some of the best massage therapists in New England!

As I’ve told many of you I am a HUGE 💪🏻

training has been the perfect opportunity to dive deep into the muscles of the shoulder, rib cage and axilla to see how dysfunction in these muscles can impact my clients

⭐️ I can’t wait to integrate these new techniques into my practice!

09/25/2025

❓ Did you know that one in five adults aged 18 years or older experience limitations in daily functioning and productivity ❓

Massage therapy can make a difference.

During , explore a variety of resources and CE that demonstrate how massage can increase health and wellbeing while decreasing reliance on prescription-based treatments, such as opioids.

Find out more: http://bit.ly/41U1JwF

09/24/2025

That stubborn ache in your low back? It could be triggered by tight hips. That sharp pain in your shoulder? Sometimes it’s actually tension in the neck. This is referral pain—when discomfort shows up in one area, but the root cause is hiding somewhere else.

Our muscles are deeply connected, and when one area is overworked or restricted, it can pull another out of balance. Massage helps trace those connections, release the true source of tension, and bring the body back into alignment.

I know how discouraging complex pain can be—but with the right approach, relief is absolutely possible.

You don’t have to figure out complex pain alone—massage can help connect the dots. Ready to start?

09/19/2025

Have you bought your tickets to the Kid’s Corner Basket Raffle yet?!

Don’t miss your chance to win!

Basket #4 - Serenity & Style — contains 2 massages donated by yours truly including this and a

Check out all the prizes and purchase entries at: https://kidscorner.eventgroovefundraising.com/2025basketraffle/m/87c22e

09/17/2025

Clients like you make what I do so meaningful—thank you for letting me be part of your wellness journey! 🙏🏻❤️

09/02/2025

Kid’s Corner is fundraising with a basket raffle! They are offering 6 incredible baskets with some amazing prizes!

🧺 Basket #4 - Serenity & Style — features two massages donated by as well as tons of other prizes!

🎁 Basket description: Indulge in relaxation, elegance, and the artistry of Maine with the Serenity & Style Basket, a curated collection designed to pamper the body, inspire the senses, and celebrate local craftsmanship. Perfect for those seeking moments of tranquility, beauty, and personal rejuvenation.

🎟️ You can purchase tickets from me in person (cash or check), OR you can purchase online using my custom link: https://kidscorner.eventgroovefundraising.com/2025basketraffle/m/87c22e

Tickets are $10 each, 6 for $50, or 12 for $100

Use the link provided to read the full descriptions of all 6 baskets!

🖤 Like and share this post to show your support for quality kids programming in Bar Harbor!

09/01/2025

September feels like a fresh breath—cooler air, softer light, and a gentle reminder to slow down. Autumn invites us to ground ourselves, recognize what we can let go of, and encourages us to make space for cozy rituals that restore our energy. Here’s to nourishing our bodies and spirits as the season turns. 🍂