Seastone Studios - Amber Howard, LMT

Seastone Studios - Amber Howard, LMT Maine Licensed Massage Therapist & yoga instructor offering customized massage therapy sessions to meet your health & wellness needs.

Free-lance artist creating paintings & products for nature lovers who stylize their lives with their adventures. Contact: islandhoppingart@gmail.com to inquire about paintings, prints and art products.

Sharing to bring attention to this Maine business specializing in clothing for women post-mastectomy!
12/22/2025

Sharing to bring attention to this Maine business specializing in clothing for women post-mastectomy!

Becky is the co-founder of FlatWear, clothing designed for women who choose flat closure after mastectomy. Her company is based in Mid-coast Maine, where she also works as a realtor. Becky launched the brand’s first line of clothing this year, just as the Trump administration’s tariff plans began.

“It was always my hope that we could have everything made in Maine. This is a Maine company — that’s what we wanted. We first tried to go through a manufacturer in Westbrook, but they turned us down. Then we broadened the search to New England. But it’s like a secret club, trying to find a manufacturer. It’s so, so hard. A lot of manufacturers won’t touch small orders. We found one really great company in upstate New York, but our cost was going to be $190 per dress. These are clothes for women who’ve had breast cancer. We’re trying to keep things affordable. We can’t be charging them $350 for a cotton dress! So, that’s when we started looking overseas.

We started working with a manufacturer in India last year. When tariffs were first announced, we thought we were so smart since India wasn’t initially included. But with other bigger companies rushing there to avoid tariffs, production on our small line almost completely ground to a halt. Then in August, there is a 25% tariff. By that point we were already way behind in production. We had five boxes on the way, the bulk of our inventory. Then, the day before our inventory arrived, tariffs on India doubled to 50%! Tariffs are charged when the products arrive in the US, not when they’re shipped. More than half of the total price we paid for all our inventory was our tariff bill. And there was nothing we could do.

We categorically decided we would not increase our prices, but we’re really skating a fine line. We now have a much smaller inventory, and we abandoned plans for seasonal lines. We wanted to rent a production space, but we can’t afford to do that now. We’re getting creative with everything and trying to be as scrappy as possible. I’m optimistic about our future, but we’re in this weird tariff land. There are so many unknowns.

It’s such a catch-22: we can’t afford to order more inventory from India, because the tariff is too high. Even if we make the clothes here, it’s almost impossible to find affordable, high quality fabric in the US. It’s much cheaper to order it from overseas, but then you’ve got this huge tariff when it comes in. And you still have to find people with the skills to make the clothes.

People always say, "Manufacture in the United States! Make it in Maine!" But how? I mean I thought that, too. I want the cute little ‘Made in Maine’ tag on our clothes. But you know, it’s just not affordable. That’s the bottom line. And I don’t know how to make it affordable. I don’t know how you do that.”
Becky shared her story as part of this year's State of Working Maine report. Read the report here: https://www.mecep.org/jobs-and-income/state-of-working-maine-2025/

🎄Are you feeling the holiday stress?  This season can be beautiful—but also A LOT, especially if you’re the one creating...
12/08/2025

🎄Are you feeling the holiday stress? This season can be beautiful—but also A LOT, especially if you’re the one creating all the holiday magic.

✨If you’re the designated “magic-maker,” first of all: Bless you. Second: no wonder you’re exhausted.

💪🏻 So when I saw this brilliant idea from — I felt that in my soul. Yes. Please. Let January carry some emotional labor for once.

❄️ And listen.. I do still have a few December spots left. But I’m also booking into 2026 if you want something to look forward to AFTER the holiday hustle.

🎁 Prefer to wait? Grab a gift certificate and know your session will be there whenever you’re ready to exhale.

💆🏻Because honestly? You deserve a moment where nobody needs you, nothing is on fire, and the only thing you’re responsible for…. is breathing.

💰If adults in the United States moved just one $40 gift from Amazon to a small business this holiday season, that would ...
12/05/2025

💰If adults in the United States moved just one $40 gift from Amazon to a small business this holiday season, that would be $10.32 BILLION redirected to local economies.

💪🏻When you support a small business, you’re not just checking something off your list—you’re helping a real person show up for their family, their community, and their craft.

Here’s some ideas for shopping local this weekend:

🎨 The is celebrating their 50th Anniversary Season with their Annual Holiday Craft Fair. This 3-day fair is held at the Atlantic Oceanside at 119 Eden Street in Bar Harbor. The fair will take place on: Friday, December 5, 2025, 10:00 am-5:00 pm; Saturday, December 6, 2025, 9:00 am-4:00 pm; and Sunday, December 7, 2025, 9:00 am-4:00 pm.

🎄The Village Holiday Sale is Friday, December 5th in downtown Bar Harbor. The festivities will get underway at 4:30 pm with hot chocolate and cookies. At 5:00 pm Santa Claus will arrive to help light the town Christmas tree and offer a special reading of ‘Twas the Night Before Christmas. Local retailers will be open, many offering seasonal discounts and specials for shoppers.

🎁 Many local service providers and retailers offer gift cards and gift certificates. These make great gifts and are an easy way to support local and cross someone off your shopping list!

🖤 Do you know of more local events happening? Please share them in the comments!

If you’ve already spent 12 hours trying to figure out what to get the hardest person on your list…Stop.Breathe.Buy them ...
12/03/2025

If you’ve already spent 12 hours trying to figure out what to get the hardest person on your list…
Stop.
Breathe.
Buy them a massage gift certificate.
Boom. Done. You’re a holiday hero.

I promise you, they’ll love it!

*Sad disclaimer - I have NO photos of ME receiving a massage. (Is this a sign I need more massage? I think so! Hint* Hint* family 🤣). Luckily this cute cat is standing in for me. But this IS literally how happy I look when I’m on the massage table! 🐈😻

🎁 If you’re looking to purchase a gift certificate from me reach out! I have paper gift certificates (available in person or by mail) which make great stocking stuffers! OR I can do e-gift certificates!

This is a great video explaining the benefits of massaging the gastroc muscle in the calf! BUT, it doesn’t show just how...
11/24/2025

This is a great video explaining the benefits of massaging the gastroc muscle in the calf! BUT, it doesn’t show just how intense this can be for the client, especially if your calves are tight! (If you know, you know…. 🤣🤣🤣).

11/22/2025

Women are less likely to get into car crashes than men, yet they are 17% more likely to die in one. They are also 73% more likely to be seriously injured in a head-on collision. One major reason is that car safety has been designed around one body type: the average man.

For decades, crash test dummies shaped vehicle safety standards, but the “female” dummy used today is essentially a smaller male model. It is usually placed in the passenger seat, rarely in the driver’s seat, and it does not reflect the real anatomy of women. This has left a safety gap that puts women at higher risk.

Now, progress is underway. The U.S. Department of Transportation has introduced the first advanced female crash test dummy built to represent true physical differences between men and women, including the neck, pelvis, collarbone, and legs. It has more than 150 sensors to measure how women’s bodies experience impact.

The DOT is evaluating this new dummy for use in the government’s five-star ratings, a shift advocates say could finally improve safety outcomes for women.

Over 10,000 women die in car crashes each year because safety tests and equipment are primarily designed to protect male bodies. It’s time to make vehicles safe for EVERYONE.

Interesting research!
11/20/2025

Interesting research!

Have you experienced the benefits of scar massage? Come see me or reach out to learn more!
11/18/2025

Have you experienced the benefits of scar massage? Come see me or reach out to learn more!

Explore how massage therapy is showing real promise in helping clients get relief from common scar side effects. Take a look at the types of scarring, risk factors, and what a typical scar massage session may entail: https://bit.ly/421q56A

Have you ever wondered about   ?The incredible Michelle Mays has opened a new space in Southwest Harbor where she is cur...
11/12/2025

Have you ever wondered about ?

The incredible Michelle Mays has opened a new space in Southwest Harbor where she is currently offering reflexology sessions on the feet, and will soon be offering hand and combination sessions as well!

I just enjoyed an incredible session with her and am feeling relaxed and focused on the week ahead!

Check her out online at take5reflexology.com or in Southwest Harbor at Studio #7, Seal Cove Road Shops.

Address

Bar Harbor, ME
04609

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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