Heartfelt Holistic Healing

Heartfelt Holistic Healing Offering complementary relaxation services and techniques to reduce stress to improve your daily life and bring about the changes you're looking for.

Offering alternative healing services and techniques to improve your daily life.

🤩 Reflexology 🤩
02/09/2026

🤩 Reflexology 🤩

Why the Feet Tell the Whole Story

The feet carry the experiences you have taken in your life: physical, emotional and energetic.

Stress, overwhelm, tension and fatigue often show up there long before they become symptoms elsewhere.

Reflexology works because it listens to the feet and communicates with the whole body through them helping body and mind to relax. It is gentle, intelligent and deeply respectful of the body’s timing.

The body is intelligent to respond to how Reflexology supports on our body and mind.

This is why people often say: I didn’t realise how much I needed this.

Valentine’s Gift ❤️Treat yourself or a loved one 💕Benefits 🟣 Deep relaxation 🟢 Reduces stress/anxiety🔵 Improves sleep🟡 B...
02/09/2026

Valentine’s Gift ❤️

Treat yourself or a loved one 💕

Benefits
🟣 Deep relaxation
🟢 Reduces stress/anxiety
🔵 Improves sleep
🟡 Boosts immune system
🔴 Relieves pain
🟠 Works lymphatic system

😍 Hot towels
🤩 Hot stones for relaxation and increased blood flow.
😍 Cold/Hot stones for inflammation, chronic pain or injury.
🤩 Heated table if desired.
😍 Essential oils if desired for deeper relaxation, immune system, pain, inflammation and lymphatic system.

I offer reflexology hands and/or feet, essential oil treatment along spine and/or feet, Reiki, Integrated Energy Therapy and Emotional Freedom Technique (Tapping).

Special introductory pricing for new clients. 😊♥️

Located in Bar Mills (Buxton)

This is my son
02/02/2026

This is my son

🚰 Need a plumber you can actually trust?

At Lake View Water Solutions, we’re proud to be a local, family-owned plumbing company serving our community with honest work and reliable service.

From small repairs to bigger plumbing projects, we’re here to help — no pressure, no upselling, just quality work done right.

📞 Call or text (207) 229-0298

📧 lakeviewwatersolutions@gmail.com

Thank you for supporting local! 💙

♥️
01/28/2026

♥️

Your lymphatic system plays a key role in fluid balance and waste removal, helping the body feel lighter and more comfortable. When lymph flow becomes sluggish - often linked to stress, reduced movement, or warmer weather - puffiness or swelling in the feet and lower legs can occur.

Reflexology works with specific lymphatic reflex points on the feet, using gentle, intentional techniques to encourage the natural movement of lymph.

Reflexology may help to:
• support healthy lymphatic circulation
• assist the body’s natural detox processes
• reduce fluid retention and swelling
• promote a sense of lightness and balance

A calm, supportive approach that works with the body, not against it.





I think a lot of us are feeling this way right now 💜
01/25/2026

I think a lot of us are feeling this way right now 💜

January lasts longer every year

Good advice
01/24/2026

Good advice

🥶 Freezing Temps Are Here 🥶

We’re seeing a lot of deep cold with this winter storm, and frozen pipes are a real risk right now. A little prevention can save a big headache later.

📞:(207)229-0298
✉️: lakeviewwatersolutions@gmail.com

♥️
01/23/2026

♥️

New year, new endeavor in self-care‼️♥️Benefits 🟣 Deep relaxation 🟢 Reduces stress/anxiety🔵 Improves sleep🟡 Boosts immun...
01/17/2026

New year, new endeavor in self-care‼️♥️

Benefits
🟣 Deep relaxation
🟢 Reduces stress/anxiety
🔵 Improves sleep
🟡 Boosts immune system
🔴 Relieves pain
🟠 Works lymphatic system

😍 Hot towels
🤩 Hot stones for relaxation and increased blood flow.
😍 Cold/Hot stones for inflammation, chronic pain or injury.
🤩 Heated table if desired.
😍 Essential oils if desired for deeper relaxation, immune system, pain, inflammation and lymphatic system.

I offer reflexology hands and/or feet, essential oil treatment along spine and/or feet, Reiki, Integrated Energy Therapy and Emotional Freedom Technique (Tapping).

Special introductory pricing for new clients. 😊♥️

Located in Bar Mills (Buxton), Maine

💜
01/14/2026

💜

Address

63 Main Street
Bar Mills, ME
04004

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Our Story

Offering alternative healing services and techniques to improve your daily life and bring about the changes you’re looking for.

I enjoy helping people to relax, heal and live the life they want to live. Below is more detail about each service I offer.

Access Consciousness Bars®:  Are you struggling to make change happen in your life? Bars are 32 energy points on the head where we store our thoughts, beliefs and emotions. When they are lightly pressed, the stuck energy is cleared allowing change to take place more easily. It’s a very relaxing process and allows moments of time where you’re not thinking at all. It’s quite peaceful when you’re in that state. Also beneficial to the healing process for people struggling with PTSD.

doTERRA AromaTouch Technique®: Using 8 essential oils along the spine/back and bottom of the feet, this technique offers deep relaxation, immune support, improves inflammatory processes and lymphatic movement. Technique takes 30 minutes and usually combined with an additional 30 minutes of Reiki but can be done on its own.