Peaceful Mountain Healing Center

12/16/2025

Try Reiki

10/13/2025

10/13/2025

09/14/2025

08/28/2025

08/28/2025

08/19/2025

Affirm with me today: I radiate success, and I prosper wherever I turn. 🌟
I am aligned with the energy of abundance — and life rises up to meet me.

08/19/2025

The power of gratitude

It is easy to overlook the small blessings that surround us. We often find ourselves fixated on what we don’t have or the challenges we face, forgetting to appreciate the positives. This is where the practice of gratitude can transform our outlook and enrich our lives in meaningful ways. 

What is gratitude?

Gratitude is the practice of recognizing and appreciating the good things in life, both big and small. It’s about focusing on what you have rather than what you lack and expressing things for the kindness and opportunities you’ve received. Gratitude can be directed towards other others, life itself, or even towards oneself.

Practicing gratitude is important because it enhances emotional well-being, improves physical health, strengthens relationships, reduces stress, and enhances resilience .

 This is from the daily gratitude book that I just bought, From Counsellor Gronan, ever since I started practicing gratitude daily, things have been so much better in my life in all areas, now it’s just something I do daily without even realizing I am doing it. I am always grateful for everything because it could be taken away at any time this is for the people in our lives as well. Try it out, it will help so much in your life💖😇💖