Vital Health Chiropractic

11/28/2025

Headaches stealing your holiday joy? 🧠🔥 Come in to Vital Health Chiropractic - Bardstown for a quick consultation — we’ll help search for the source so you can enjoy family time. Call 502-350-1314 to book today! 📞

11/27/2025

From long drives to heavy lifting, the holidays can take a toll on your body — Vital Health Chiropractic - Bardstown is here to help. Book a quick visit before or after your gatherings to prevent pain from ruining special moments. We’re thankful for the chance to keep you moving pain‑free this season!

11/26/2025

Stay ahead this fall with proper stretching to protect your muscles! 🍂💪 Regular flexibility routines can improve posture, reduce injury risk, and keep you feeling your best.

Visit Vital Health Chiropractic - Bardstown for a quick consultation and learn how to take better care of your body! You can also reach us at 502-350-1314!

11/26/2025

Check out this blog by bluegrasschiro.com

You know stress causes headaches. You've heard caffeine can be a culprit. But some of the most common headache triggers fly completely under the radar, and understanding them could be the key to finally breaking your cycle of pain.

11/25/2025

Struggling to stand up after sitting through the holiday meals?

A brief assessment at Vital Health Chiropractic - Bardstown can help pinpoint the cause and get you moving again. Warm, gentle care available for all ages! For more info, you can call us at 502-350-1314!

11/24/2025

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours.

11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact Vital Health Chiropractic - Bardstown at 502-350-1314 for fast relief and advice!

11/21/2025

Shoulder sore from raking? Chiropractic care can help — don’t leaf it alone! 🍁🩺
Call today and schedule your appointment at 502-350-1314!

11/19/2025

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? Vital Health Chiropractic - Bardstown provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. 502-350-1314

11/17/2025

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at 502-350-1314 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Vital Health Chiropractic - Bardstown tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! 502-350-1314