04/01/2026
Just some of the things I use everyday in my household...
-Water filters are a must for drinking clean water. I use a reverse osmosis machine to clean out toxins and other contaminates in the water.
-Shower, tub, and sink filters to remove chloride and fluoride out of the water that we bath. If the water is touching the skin, its filtered.
-Daily supplements to support the body in what our food is lacking. Our food and soil don't have the nutrient content that it once use too, to its important to supplement.
- Eletrolytes to help the body with daily minerals. Our bodies lack minerals and we are dehydrated as a society. Eletrolytes help to replenish that.
-Blue light blockers after the sun goes down to protect the eyes from artificial light. This helps the cortisol and melatonin, making it easier to get to sleep and staying asleep.
-Lumebox for healing. Really any ache or pain I'm using the lumebox for. Can even use it at the back of the neck to help you get relaxed before going to bed, for a better nights rest. (Great for kids boo, boos too!)
-Air filter. Quality of air is important with all the toxins that we have in it now a days. Its amazing what an air filter can do for the quality of the air you breath. It runs all day long.
