Stone and Vine Design

11/10/2025

✨ Upcoming Event: Into the Mystic ✨

I’m thrilled to share that Stone & Vine Design will be part of Into the Mystic — an afternoon filled with tattoos, tarot, vendors, food, drinks, and live music hosted by Willow & Crow, Eclipse Tattoo Parlor, and 16 Stone Brew Pub in Holland Patent, NY.

📅 December 6, 2025
🕛 12–6 PM
📍 16 Stone Brew Pub

Step into a space where intuition, artistry, and energy meet.
I’ll be offering:
🌿 Higher Self Letters – channeled messages written just for you sent to your home.
🏡 Home Numerology Readings – discover your home’s energetic blueprint sent to you.
🕯 Shadow Work Reflections – uncover what’s ready to transform sent to you.
All 3 at a deep discounted rate!!
🎶 Free Personalized Hz Vibrations – frequency recommendations customized to your energy
🃏 Free Archetype Card Pulls – intuitive insight into your current soul chapter

Come enjoy the magic, sip something soulful, and let your energy be mirrored, balanced, and reawakened. Step Into the Mystic and experience the sacred made tangible. 🌙

11/05/2025

Whole Truths Only —a morning ritual for the sacred and the messy

Good morning 🌞

Take your time and enjoy every moment of your life. Sounds easy doesn't it?! (insert eye roll here)

This morning, I invited my beautiful group chat of sistars into a new kind of ritual. Not just naming what we’re grateful for, but naming what irritates us, what rises first thing and transmuting it into gratitude.

Because we’re not here to bypass the mess. We’re here to honor it.

And let me tell you this morning was messy.

I woke up, long nails and all, barely grounded, and the first words out of my mouth were: “I can’t with these animals. Once the kids are grown, I’m done.”

I had just stuck my finger—yes, my actual finger—into something I thought was a no-bake cookie the kids dropped. It wasn’t. It was a very smelly, very real gift from our beloved cat.

And in that moment, I felt alone. Tired. Overwhelmed. Like I was the only one cleaning up after everyone.

But then I paused. Took a breath. And asked myself: “What am I thankful for in this moment? What is this teaching me about myself?”

And I remembered: I adore our furry family. Our cat sits outside the kids’ door every night, guarding them like a little sentinel until they fall asleep. He loves us fiercely. And is he showing me I'm doing too much and carrying too much and should let life be a little messy and need help from the kids more? No judgement on myself or my family but what do I need to not feel so overwhelmed?

Life isn’t always clean. It’s sticky fingers and sacred chaos. It’s irritation before gratitude. It’s the cat p**p and the protection.

This practice isn’t about forced positivity. It’s about whole truths. It’s about seeing the sacred in the shadow. It’s about letting discomfort become a doorway.

To me, triggers aren’t negative. They’re invitations. They’re mirrors. They’re the body saying, “Look here. There’s something to love.”

Positivity isn’t pretending everything’s fine. It’s choosing to see meaning in the mess. It’s saying: even this belongs.

We’re not here for curated gratitude. We’re here for the kind of thankfulness that includes the ache, the laughter, and the sacred ridiculousness of being alive. There is a list of what I found gratitude within that moment even if it didn't feel easy.

And who knows—maybe I was blaming the wrong one. It could’ve been our sweet little beagle who snuck out of the room last night. But in that moment, I told myself a story. I got mad at our cat. I felt irritated, overwhelmed, alone. All before I even knew the whole truth.

That’s what shadow work reveals: How quickly we assign meaning. How fast we react before we understand. How often we forget to pause and ask, “What’s really happening here?”

The mess wasn’t just on the floor. It was in the story I told myself. And the gift?
It was the chance to rewrite it.
To choose compassion.
To choose curiosity.
To choose a deeper truth.

11/04/2025

“The First Embrace Was Mine”

My body had been whispering for years.
Not in words, but in pulses.
In tightness behind my ribs.
In the ache that wrapped around my temples like a crown of thorns.
In the nausea that rose when I smiled too long, too wide, too falsely.

It wasn’t trying to betray me.
It was trying to bring me home.

Every vibration in my chest was a drumbeat:
You’re not safe here.
You’re holding too much.
You don’t have to.

But I didn’t know how to listen.
I thought control was strength.
I thought silence was grace.
I thought being “capable” meant being untouched by need.
Until the wave came.
And I didn’t fight it.
I didn’t override it.
I let it move through me like a storm that had waited years for permission.

And in that moment; before anyone arrived, before anyone held me, I held myself.
I had to learn to trust myself
And know that I wouldn't abandon me AGAIN and AGAIN.
I sat with the trembling.
I breathed into the nausea the immense vibrating inside my core. I placed my hand on my own heart and whispered,
I’m here.
I see you.
I won’t leave.

That was the first embrace.
The one that mattered most otherwise I wouldn't have been able to let go of control.
The one that rewrote the story.

My body wasn’t broken.
It was brilliant.
It had been speaking all along.
And now, I was finally listening.

Shadow work isn’t pretty.
It’s powerful. It’s the reckoning.
And it’s the most loving thing I’ve ever done for myself.

This is the most loving thing you’ll ever do for yourself.
And I’ll walk with you as you learn to walk with yourself.

11/03/2025

This is something I’ve never shared publicly.

In 2017, I was diagnosed with atypical migraines and pseudo-dementia—my body’s way of saying, “I can’t hold this anymore.” Years of chronic stress, decades of trauma, and emotional suppression had caught up with me.

I used to have panic attacks so intense I’d drive myself to the ER in a dissociated state.
One time, the nurse couldn’t find me. I had wandered into a janitor’s closet and sat there, completely unaware of where I was. That was the only place my body could finally let go, just a little.

Back then, I was so focused on being “in control” that I couldn’t even allow myself to fall apart because how would I ever pick up the pieces for my kids. I had to be "strong" for them.
I'm all they had.

But something shifted recently.

I felt a panic attack coming on my heart and stomach vibrating last week, my chest tight, my solar plexus pulsing.
I could feel it building all week.
This feeling that I never thought would pass.
But this time, I didn’t fight it.
I didn’t label it “bad.”
I didn’t override it.

I named the unseen.
I heard the language of my shadow screaming what my unconscious mind couldn’t say.
I reclaimed my fragmented self.
I was in a state of survival,
and I’ve been shedding those layers ever since.
My panic wasn’t regression. It was reunion.
A sacred remembering.

I rewrote the narrative. I made it into a different story,

One where my body is wise, not broken.

One where anxiety isn’t a flaw, but a signal.

One where I trust that my body knows what to do.

People label panic attacks as “bad.”

But what if they’re just information? What if they’re sacred messengers, showing us what needs to be integrated, what’s ready to be released?

When I texted my husband "please come home, I need you"—who was out with friends—he came home, barely got his shoes off, and just held me.
And I let him.
I let someone see me in that space.
Especially someone I want to see me as
the most capable.
Not polished.
Not “capable.”
Just real.

And you know what?
The anxiety left.
That tight terrifying feeling.
It hasn’t come back.
Because I didn’t suppress it.
I released it.
I let my body do what it knew how to do.
It wasn't mine to hold.
It was projection and protection; that I held on to that kept me safe at the time.
OLD news.

This is what healing looks like now:

Not perfection.
Presence.

Not control.
Trust.

I feel more at home in my body than I have in decades.
And that feeling? That remembering?
That’s what freedom tastes like.
That’s what home feels like.

11/03/2025

I’m not chasing perfection anymore. I’m learning.

Every. Single. Day.

And today, I learned something big:

My peace does not depend on anyone else’s behavior.

Not my husband’s.

Not my children’s.

Not the world’s.

It’s mine. It lives in my body. And I get to choose it even when things feel messy, loud, or unsteady.

Also… this whole “patience is a virtue” thing? It doesn’t hold up for me. I’m not here to wait quietly while my nervous system screams. I’m not here to be polite while my soul begs for truth.

I think the word we’re actually looking for is TRUST.

TRUST that the universe has us without asking to shrink, silence, or wait.

TRUST that our triggers are teachers.

TRUST that our healing is unfolding.

TRUST in our boundaries.

But patience?
Patience that asks us to sit still while our life passes us by?

No thank you.

I’m not perfect. I’m present. I’m not patient. I’m paying attention.

10/24/2025

✨ New Poster, New Portal ✨

I’ve just placed a visual love letter to my work inside the building a glimpse into what Stone & Vine Design is all about.

If you’ve been feeling the pull toward deeper healing, soulful space transformation, or shadow work that honors your wholeness… this is your invitation.

🌿 Holistic Interior Design
🖤 Master Shadow Work Coaching
🔮 Intuitive Guidance

Your space is sacred. Your story is medicine. Come as you are.
Leave as more of yourself.

📍 Located at
8112 State Route 12 Suite 4
Barneveld, NY 13304
Text/Call (315) 765-1699
📧 corinne@stoneandvinedesign.com
📱

10/03/2025

✨ Feminine leadership is rising ✨

Meeting like minded souls who only want authenticity, intuition, and collaboration leading their way. The future is bright when we step into our power

Tonight was especially inspirational. I witnessed the common thread among business owners, a shared desire to help people and to curate offerings that truly are quality driven and pure.

This is the new normal I’m excited about, where feminine leadership and heart-centered vision guide the way forward. Grateful to be part of a community of incredible women forging paths where none existed before, and to walk into a future that feels bright and expansive together. 🌸💫

Here’s to leading with heart, and to what’s coming next. 👏👏

The old rules of scarcity and competition no longer hold power here.

It isn’t endless hustle, rigid hierarchies, or competing for scraps.

It’s shared power. It’s collaboration. It’s intuition guiding strategy.

We’ve been told the lie of scarcity long enough. That game is over.

The new paradigm is feminine-led.
It’s spacious.
It’s creative.
It’s disruptive in the best way.

This isn’t something you measure on a spreadsheet — you feel it.

The resonance in the room.

The synchronicities that line up when we move in alignment.

The clarity that comes when we act from intuition instead of fear.

Some will say it isn’t “real.”
But this is the highest truth.
And it’s already happening.

What happened in this room was more than power - it was magic. 🪄

10/01/2025

🌑✨ You Can’t Unknow What Your Soul Reveals ✨🌑

When the subconscious becomes conscious, something irreversible happens. You can’t unknow it. You can’t unsee it. And no one can take that truth away from you.

You may read something that resonates. You may hear wisdom that feels familiar. But integration doesn’t happen through intellect alone. It happens when you trace the thread to its root. To the wound, the belief, the moment your system learned to protect you.

That’s where the real work begins. Not in knowing, but in healing. Not in collecting insight, but in metabolizing it.

Shadow work isn’t just about awareness. It’s about alchemy. It’s about holding the part of you that flinches, freezes, or flees and asking it what it needs to feel safe.

Because freedom doesn’t come from knowing more. It comes from becoming whole.

And once you’ve seen yourself clearly, You’ll never settle for anything less than truth.

09/24/2025

💫As a holistic designer and intuitive guide, I don’t just walk into homes, I walk into lives.

I see the quiet corners where grief lingers. The clutter that speaks of overwhelm. The objects that carry memory, meaning, and hope. I witness what holds people together and what quietly unravels them. Status and wealth do not discriminate against pain, trauma and overwhelm.

Whether someone has curated every detail or barely knows where to begin, I meet them in their everyday. And from that place of truth, we begin.

Stress doesn’t care about status. Anxiety, overwhelm, the ache for “more” they show up in every zip code. I’ve seen people surrounded by beauty but unable to feel peace. I’ve seen clutter that speaks louder than words. I’ve felt the grief tucked behind curated shelves.

What’s often missing isn’t square footage or style. It’s safety. It’s breath. It’s a regulated nervous system.

This is the foundation of my work. This is why I changed my career from an interior designer to an alchemist.

Whether I’m redesigning a space or guiding someone through shadow alchemy, my intention is the same: To help you feel safe in your body, your home, and your life.

Through shadow work, intuitive mapping, and many forms of nervous system regulation, we begin the healing process not by bypassing discomfort but by honoring it. By listening to what the body has been trying to say. By welcoming the parts of you that have been exiled, ignored, or misunderstood. By creating space for integration, not perfection. Without judgement.

Because when your nervous system is calm, your intuition speaks louder. Your relationships soften. Your space begins to hold you....not just house you.

A regulated nervous system is the new wealth.

It’s peace that can’t be purchased. It’s PRESENSE that outshines possessions. It’s the kind of abundance that lives in your breath, not your bank account.

This is why I do what I do. To help you come home to, well, yourself.

09/23/2025

🪄🌙Summon the velvet chaise and light the sandalwood! As the reigning sovereign of soul-aligned spaces, I present to you five clever, crown-worthy tips for holistic interior design that honor both the seen and unseen realms: 💫🌓🗣️

👑 1. Let the Walls Whisper Your Truth

Don’t just decorate, divine them.

Choose colors, textures, and symbols that speak to your soul’s language. A wall isn’t just a surface; it’s a canvas for memory, intention, and energetic imprint. Think: ancestral tones, sacred geometry, or a gallery of Higher-Self Letters that radiate purpose.

🌬️ 2. Design for Breath, Not Just Beauty

Holistic design begins with flow.

Arrange furniture to invite movement, not block it. Leave space for breath...literal and energetic. Your layout should feel like a conversation between your body and the room. If your nervous system sighs when you walk in, you’ve nailed it.

🕯️ 3. Ritualize the Ordinary

Turn everyday moments into sacred acts.

A tea station becomes a grounding altar. Your entryway becomes a threshold for intention. Layer in sensory cues such as sound bowls, scent diffusers, soft lighting to transform routine into reverence.

🌿 4. Invite Nature to Co-Design

Plants aren’t decor, they’re collaborators.

Let them teach you about cycles, resilience, and quiet power. Use natural materials like wood, stone, and linen to echo the earth’s wisdom. Bonus: they help regulate energy and mood like seasoned healers.

🔮 5. Make the Invisible Visible

Design for the energies you feel but can’t name.

Use mirrors to reflect light and amplify intention. Place crystals where they can anchor frequency. Let numerology guide your layout. Your space should feel like a magic you cast with every choice.

💸 Bonus Tip: If You Wouldn’t Buy It Full Price, Don’t Buy It at All!

“Discounts can be seductive, but your space deserves intentional choices NOT impulse buys. If you wouldn’t invest in it at full price, it’s probably not aligned with your soul or your sanctuary.”

Hear my voice in your head while you shop…..

My home is not a clearance rack, it’s a temple.

Think soulful investment vs. emotional clutter.

My space is worthy of full-price energy.

I only honor what I would welcome at full value.

If it's on sale it's a bonus!

But think "Would I have paid full price for this if it wasn't?" “Wait and save for the piece you really want.

DesignWithIntention

07/20/2025

✨ The more I do this work, the more I witness the quiet magic of truth emerging from the shadows. There’s a sacred power in turning inward; in choosing courage over comfort, self-honesty over silence.

My one-on-one shadow work sessions are for those ready to go beneath the surface. Together, we explore the raw places… the patterns, the pain, the forgotten pieces you’re ready to reclaim.

Through intuitive dialogue, energetic support, and soul-based practices, we create space for truth to rise. Not perfection. Not quick fixes. Just you, becoming whole.

🌑 If you feel the pull, I’m here to walk beside you. Message me to begin.