What are the opening hours?

Monday 6:30am - 11am 5:30pm - 7pm Tuesday 7am - 11am 5:30pm - 7pm Wednesday 6:30am - 11am 5:30pm - 7pm Thursday 7am - 11am 5:30pm - 7pm Friday 6:30am - 11am 4:30pm - 6pm Saturday 8am - 9:30am 4pm - 5:30pm Sunday 8am - 9:30am 4pm - 8pm

HOT YOGA CAPE COD

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United States
Barnstable, MA
HOT YOGA CAPE COD

At Hot Yoga Cape Cod, we offer the most effective yoga and pilates methods to help change your body, change your mind, and change your life!

You’re invited to a 100% total body workout and work in. Regardless of height, weight, illness, injury, or disease, we have something for YOU! Experience your body like never before with Original Hot Yoga - 26 poses and 2 breathing exercises. This series is specifically tailored for our cultural problems of stress, depression, bad posture, poor eating habits and the radical lifestyles we live, and for the relief of limitations caused by aging, illness, injury, and self-doubt. These postures work synergistically to put the body and mind in balance. We also offer Inferno Hot Pilates. Prepare to be inspired, to sweat, to work hard — and of course, to feel great during this class which uses Pilates principles. Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is designed for ALL fitness levels. Looking for something deeply meditative for maximum stress relief, release of connective tissue, and relaxation? Come try our Yin yoga classes. We offer both regular yin as well as a warm yin w/Thai touch. Yin yoga is a deep practice that is done on the floor using bolsters and cushions to support the body while focusing on holding the postures for a longer time. This class encourage release of the deep connective tissue known as fascia and rejuvenates the body to help open the lower back, hips and sacrum.

01/18/2026

Hot Pilates was popping this morning! Eliza, Harbour, Jenny, Mia, and Rees all took their first class together.

01/12/2026

Hot Pilates power team! Connor, Emma, Shaun, and a special cameo by Hillary. Way to start your day off right!

01/03/2026

It’s January, and the challenge board is up! See what you can accomplish in one month and keep track of your classes. It all adds up when you commit to taking care of yourself.

12/24/2025

We wish you all a wonderful holiday! Thank you for supporting our small business all year around. -Christian, Elise, Hillary, Jill, Juliet, Justin, Laura, Lisa, and Mary.

12/06/2025

Happy birthday wishes to Picabo! Thanks for starting your day with us at HYCC.

11/30/2025

Thanks for joining us for Hot Pilates Rachel, Mairead, and Josie. It’s been so fun having new faces and returning students in class these last few days!

11/29/2025

Another fabulous duo! Katherine and Kiely showed up for Hot Pilates during this busy holiday week. We’re grateful for all our visitors and friends, thanks for showing up for us all year so we can show up for you too.

11/24/2025

Paul took his first class with us this morning. Way to start your week off right!

11/21/2025

Happy birthday to Hannah! Thanks for starting your day with us at Hot Pilates. And shoutout to Gabriella for joining her!

11/07/2025

If you see Bonnie today, be sure to wish her a HAPPY BIRTHDAY! Thanks for starting your special day with us.

11/06/2025

A (tough) 100th class for Rhys! We love your sense of humor, thanks for being a part of our community. ✔️

11/03/2025

Shynar, Isabelle, and Sandra had a great time this morning at their first Hot Pilates class!

Address

1025 Main Street/Route 6A
Barnstable, MA
02668

Opening Hours

Monday	6:30am - 11am
	5:30pm - 7pm
Tuesday	7am - 11am
	5:30pm - 7pm
Wednesday	6:30am - 11am
	5:30pm - 7pm
Thursday	7am - 11am
	5:30pm - 7pm
Friday	6:30am - 11am
	4:30pm - 6pm
Saturday	8am - 9:30am
	4pm - 5:30pm
Sunday	8am - 9:30am
	4pm - 8pm

Website

http://www.hotyogacapecod.com/

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