HOW Heart Of Wellness

11/27/2025

This Thanksgiving, let's take a moment to reflect on our blessings and the importance of community. As we gather with loved ones, we encourage a culture of care and compassion. Join us in promoting holistic wellness and expressing gratitude. Together, we can uplift our spirits and nurture our bodies.
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Email from HOW Heart Of Wellness For Your Health & Happiness Thanksgiving Wishes To You! A "Thankful Heart" opens our eyes to a multitude of blessings that continually surround us! Greetings! Thanksgi

11/22/2025

This Thanksgiving, let gratitude warm your heart!

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Email from HOW Heart Of Wellness For Your Health & Happiness Thanksgiving is a time for Togetherness, Thankfulness, and Gratitude! A "Thankful Heart" opens our eyes to a multitude of blessings that co

11/19/2025

As we approach Thanksgiving, let us take a moment to reflect on gratitude and appreciation. A thankful heart can lead to a multitude of blessings, enhancing our lives and those around us. Join us in the Thanksgiving challenge to express gratitude and cherish our loved ones. At HOW, we are committed to fostering wellness and self-care in our communities.

Email from HOW Heart Of Wellness For Your Health & Happiness Thanksgiving is a time for Togetherness, Thankfulness, and Gratitude! A "Thankful Heart" opens our eyes to a multitude of blessings that co

11/12/2025

This week at HOW, we focus on the importance of cultivating kind thoughts and positive energy. By adopting a positive mindset, we can influence our surroundings and create a ripple effect of kindness. Explore methods like meditation, journaling, and random acts of kindness to uplift those around you. Together, let’s build a community that thrives on positivity and well-being.
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Email from HOW Heart Of Wellness To Live A Good Life HOW KIND THOUGHTS POSITIVE ENERGY TO LIVE A GOOD LIFE Hello Friends, In today's world, it's easy to get bogged down by negativity and stress. That

11/08/2025

Choosing kindness is essential for a fulfilling life. By being empathetic and understanding, we not only impact others positively but also improve our own mental and physical well-being. Acts of kindness can strengthen relationships and increase happiness. Let's strive to choose kindness daily for a better world.

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Email from HOW Heart Of Wellness To Live A Good Life HOW CHOOSING KINDNESS TO LIVE A GOOD LIFE Hello Friends, Choosing kindness is not just a noble act, it is a way of life that can bring immense joy

11/05/2025

Choosing kindness is essential for a fulfilling life. By being empathetic and understanding, we not only impact others positively but also improve our own mental and physical well-being. Acts of kindness can strengthen relationships and increase happiness. Let's strive to choose kindness daily for a better world.

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Email from HOW Heart Of Wellness To Live A Good Life HOW CHOOSING KINDNESS TO LIVE A GOOD LIFE Hello Friends, Choosing kindness is not just a noble act, it is a way of life that can bring immense joy

11/05/2025

In a world where you can be anything, let’s choose kindness every day!

11/01/2025

Learn to live a fulfilling life by not taking things personally. It’s essential to focus on your own thoughts and actions instead of letting external negativity control your happiness. By practicing self-awareness, self-love, and acceptance, you can overcome challenges with grace. Join the HOW community to share in this journey towards a better life.

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Email from HOW Heart Of Wellness To Live A Good Life HOW NOT TO TAKE ANYTHING PERSONALLY TO LIVE A GOOD LIFE Greetings! Are you tired of feeling hurt and upset by the actions of others? It is time to

10/31/2025

Wishing everyone a safe and joyful Halloween! Stay healthy!

10/30/2025

Discover how to live a fulfilling life by not taking things personally. Self-awareness, self-love, and acceptance are key to maintaining inner peace amidst life's challenges. Join the HOW community and learn to navigate negativity with resilience.
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Email from HOW Heart Of Wellness To Live A Good Life HOW NOT TO TAKE ANYTHING PERSONALLY TO LIVE A GOOD LIFE Greetings! Are you tired of feeling hurt and upset by the actions of others? It is time to

10/22/2025

October marks Breast Cancer Awareness Month. Join us in wearing pink this weekend to show solidarity for those affected by breast cancer. By participating, we honor survivors, fighters, and those who work tirelessly for research and support. Let's unite for a healthier community.

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Email from HOW Heart Of Wellness Wear Pink In Support October is Breast Cancer Awareness Month! Greetings! In 1990, a women named Charoite Haley, the granddaughter, sister, and a mother of women who h

10/20/2025

It's Motivational Monday! What small steps will you take towards your goals this week?