Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness provides fitness classes, yoga classes, 3-D body scanning, cold plunge therapy, and retreats to the Cape Cod, MA area.

Last night’s holiday team party was truly something special ✨Hosting it in our own space made it even more meaningful! S...
12/21/2025

Last night’s holiday team party was truly something special ✨

Hosting it in our own space made it even more meaningful! Seeing our new team members mingling with our OG crew, laughing, relaxing, and genuinely connecting was one of those moments I’ll never forget.

We ate, we drank, we laughed, and we slowed down and I’m so grateful for the incredible local vendors who helped make the night extra special:

🖤 Cape Cod Nail Company — thank you for the pedicures and for pampering our team!

🖤 It’s a Date Cape Cod — your beautiful setup, tablescape, décor, festive drink bar, and thoughtful details brought everything together perfectly!

🖤 Casual Gourmet — thank you for the delicious bites that everyone loved!

So much gratitude for this community, this team, and the businesses that continue to support and elevate what we’re building together. 🖤✨

🔥 TRX PILATES STRENGTH IS HERE 🔥TRX Pilates Strength blends deep core control, slow-burn sculpting, and athletic strengt...
12/19/2025

🔥 TRX PILATES STRENGTH IS HERE 🔥

TRX Pilates Strength blends deep core control, slow-burn sculpting, and athletic strength training using controlled instability to light up your muscles, challenge your balance, and build next-level functional power. You’ll leave feeling strong, aligned, and unstoppable.

✨ Launch Week Schedule:
🖤 Tuesday @ 9:45 AM
🎄 Wednesday @ 9:00 AM (Christmas Eve special time)

⏰ Heads up: Wednesdays will normally run at 8:30 AM, but we’re shifting to 9:00 AM next week only for our Christmas-themed schedule.

Spots are limited. This one will fill fast.
Come feel the difference. 💥

12/14/2025

Elite Nation Wellness isn’t just a place to work out…

It’s where training, recovery, nutrition, and community finally work together.

No more bouncing between gyms.
No more guessing.
No more burning yourself out with no results.

Train. Recover. Thrive.

📍 Cape Cod
👉 Come experience the Elite difference.

Happy Birthday, Stephanie! 🎉🖤Your passion, energy, and commitment to excellence set the bar every day. You inspire stren...
12/14/2025

Happy Birthday, Stephanie! 🎉🖤

Your passion, energy, and commitment to excellence set the bar every day. You inspire strength, confidence, and grit in everyone who walks through our doors, and we are so grateful for you.

Here’s to another year of leading, lifting, and leveling us all up. Elite wouldn’t be Elite without you 🔥

12/12/2025

You can love working out…

know your macros…

and still feel stuck.

Because knowledge isn’t the missing piece, accountability is.

Elite Nation is where workouts meet structure, nutrition meets support, and consistency finally becomes sustainable.

This isn’t just fitness.
It’s alignment.
It’s follow-through.
It’s community.

If you’re ready for real change, we’re here.

E / N Holiday Gift Guide 🎄Give the gift of wellness this holiday season! ✨Whether it’s a movement-packed class pass, a f...
12/11/2025

E / N Holiday Gift Guide 🎄

Give the gift of wellness this holiday season! ✨
Whether it’s a movement-packed class pass, a flexible gift certificate, or stylish Elite Nation merchandise, we have something for every fitness + wellness lover in your life. #

🖤 Gift Certificates Available

Perfect for anyone who deserves a little Elite in their life.
• $50, $100, $150, $200 values
• Available instantly on our app as an e-gift card
• Prefer something handwritten + beautiful? Stop in and we’ll prepare one for you
• Custom amounts available on request

🖤 Shop Elite Nation Merchandise

Stocking stuffers + gifts that inspire movement, confidence, and style:
• Cork yoga mats, blocks + straps
• Sports bras + leggings
• Jackets + premium lounge layers
• Hats + insulated totes
• Grip socks
• …and more curated wellness essentials

🖤 Easy Ordering

We make gifting simple and stress-free!
• Shop in person at Elite Nation Wellness
• Order a gift certificate online or by phone
• Enjoy FREE gift wrapping + curbside pickup

📞 508-221-8911
📧 info@elitenationwellness.com

This holiday season, give the gift of health, happiness, and movement.

As 2025 comes to a close, I’ve been reflecting on everything this year has held… the breakthroughs, the challenges, the ...
12/09/2025

As 2025 comes to a close, I’ve been reflecting on everything this year has held… the breakthroughs, the challenges, the resilience, the growth, and the energy that fills this studio every single day.

This year stretched us, strengthened us, and shaped us in ways I never could’ve imagined. And through it all, you showed up. You trusted us with your wellness, your goals, your time, your early mornings, and your heart.

You are the reason Elite Nation is not just a studio, it’s a movement.

A community.

A force.

And because of you, we are stepping into 2026 with fire.

With vision.

With momentum.

With a lineup of new programs, elevated experiences, expanded recovery offerings, and some exciting surprises we cannot wait to share 🫣

We are just getting started.

If Elite Nation has impacted your life this year, even in the smallest way, one of the most powerful ways you can support us is by leaving a Google review. Your words help others discover a space where they can grow, heal, and transform, just like you have. 🖤

Leave Us A Google Review 👉🏽 https://g.page/r/CYzoulmi5fdZEAE/review

Thank you for being the heart of this place.

Thank you for believing in us.

Thank you for being part of something bigger.

Here’s to a massive 2026.

We’re ready. We’re grateful. And we’re coming in strong. 💪🏽

Something next-level is hitting the schedule at the end of this month.We’re bringing ANOTHER new format to the schedule,...
12/09/2025

Something next-level is hitting the schedule at the end of this month.

We’re bringing ANOTHER new format to the schedule, led by a brand-new, insanely talented instructor we cannot WAIT to introduce to you.

Mobility ➜ TRX Strength ➜ Pilates Mat Work

One seamless, athletic, powerhouse session.

More strength. More control. More results.

Stay tuned. This one is going to change the game💥

Introducing Elite RideCore 💪🏽Where rhythm, precision, and deep core strength collide.Heart-pounding cycling followed by ...
12/08/2025

Introducing Elite RideCore 💪🏽

Where rhythm, precision, and deep core strength collide.

Heart-pounding cycling followed by Pilates that sculpts your core from every angle ⚡️

Strength, sweat, posture, power… all in one signature Elite Nation experience.

This Tuesday, it’s finally here!

12/9 • 6:45 PM • Elite Instructor Abigail

Reserve your bike & mat before it’s gone.

📊✨ Don’t let the holiday hustle pause your progress!Book your 3D initial body scan + consult OR follow up with a progres...
12/05/2025

📊✨ Don’t let the holiday hustle pause your progress!

Book your 3D initial body scan + consult OR follow up with a progress scan with one of our certified health coaches and Styku scanning experts.

Stay accountable, stay inspired, and keep your goals moving all season long🎄

12/05/2025

✨ NEW YEAR • NEW ENERGY ✨

Elite Nation is kicking off 2026 with a BUTI Yoga Master Class taught by Master Trainer Coral Stephenson!

🗓 Saturday 1/10 | 8:30 AM - 10:00 AM

Start the year feeling grounded, strong, and unstoppable.
Limited spots — reserve yours today!

Address

3821 Falmouth Road, Unit 5
Barnstable, MA
02648

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Elite Nation Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram